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Vaping

Whether you need a little more encouragement, or are looking for some advice with how to quit vaping, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.

All Articles

417 items
Close up picture of a person smoking

Bedford Council tackling obesity and smoking

An Integrated Behaviour Change Service (IBCS) is being developed across Bedford Borough, Central Bedfordshire and Milton Keynes.
Smoking in pop videos

New report reveals 28% of music videos contained tobacco imagery...

Discover how tobacco imagery in popular music videos can influence youth smoking and vaping behaviours

So…is nicotine really good for you?

It was my privilege and honour to work with Allen Carr for the best part of a decade and over the past 15 years play a part in the global...
Young person smoking

Why are youngsters still taking up smoking?

It’s estimated that in the UK about 350 young people a day take up smoking

Smoking and vaping making an on-screen comeback

From Oscar-winning movies to top streaming shows and popular music videos, Big Tobacco and Big Vape shamelessly exert their influence.

Vaping leads to smoking in children and adolescents

Findings from 12 systematic reviews by the Institute of Public Health in Northern Ireland shows a significant link between vaping leading to smoking.
Vapes lost mary

Disposable vapes lead to 300% increase in young adults vaping

A study in The Lancet found that 29 per cent of 18 to 24-year-olds in England used vapes last May, up from 9 per cent two years earlier
Cytisine tablets

Is cytisine the silver bullet for quitting smoking?

What is the latest quit smoking ‘wonder drug’ and does it work?

Can you help me to quit vaping please?

It seems so hard to stop! Vaping doesn’t stink, it doesn’t taste bad and is just so convenient! I am really struggling to stop.

Help! Allen Carr’s book didn’t work for me!

This is quite a long, rambling read, but if you’ve failed to stop smoking with Allen Carr’s Easyway, please do read this. I’m sure that you’ll find it useful (&...

To Russia, with Love

I remember a conversation I had with Allen Carr in 1999. We were discussing our hopes and dreams for extending the reach of his Easyway method to every corner of...

E-cigarette Users Discover An Easier Way To Stop Smoking!

Interview with a VAPER! An e-cigarette user case study!