Advice
For over 40 years we have been helping people overcome their addiction to sugar and enjoy freedom from sugar. Explore our advice on multiple topics here.
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For over 40 years we have been helping people overcome their addiction to sugar and enjoy freedom from sugar. Explore our advice on multiple topics here.
Discover the latest facts and information about Sugar
Learn how different aspects of your physical and mental health can be affected by sugar and improved by quitting
What’s new in the world of Allen Carr’s Easyway and sugar
Life is great free from sugar. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
June 2024
Learn effective strategies to kick sugar cravings fast and control your sweet tooth for good. Improve your health and wellbeing with our expert tips. Try now!
6 minute read
April 2024
Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!
11 minute read
February 2024
If you look through your fridge, freezer, and kitchen cupboards you’re likely to be hard-pressed to find anything that is sugar-free. A massive 80% of supermarket shelf space is occupied...
3 minute read
All Articles
30
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July 2025
UK health officials launch an investigation into the side-effects of weight loss and diabetes jabs after reports of acute pancreatitis. Check out the full story here.
7 minute read
May 2025
Discover why the MHRA warns women on weight loss medication to use effective contraception due to numerous reported pregnancies while on the treatment.
7 minute read
May 2025
Discover the alarming truth about how global food corporations lobbied the UK government to drop guidelines promoting healthier food options, causing potential harm to public health.
5 minute read
April 2025
Discover how weight loss drug Wegovy and diabetes treatment Ozempic are linked to an increased risk of hair loss as revealed by a study.
5 minute read
January 2025
Overcome food guilt: tips for a healthier relationship with food.
6 minute read
January 2025
Explore building a healthy relationship with food for well-being
7 minute read
January 2025
Explore ADHD and binge eating: signs, links, and solutions.
6 minute read
January 2025
Discover the reasons behind nighttime binge eating and learn how to overcome it.
6 minute read
January 2025
Learn about emotional eating, its causes, signs, and solutions.
7 minute read
February 2024
The good news is that the method did work for you. The bad news is that at some point you got overconfident. The seminar will set you free – and more...
1 minute read
June 2024
Discover how severe childhood obesity can dramatically reduce life expectancy, underscoring the urgency for early intervention.
2 minute read
June 2024
Study finds the situation is fuelled by obesity, health inequalities, and junk food
2 minute read
