Health
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
July 2024
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
November 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
All Articles
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July 2024
The UK Government has a “bold ambition” for a smoke-free generation. They have a plan...apparently. Who wins? The Treasury, Big Pharma, and Big Tobacco
February 2024
In recent news, Allen Carr's Easyway provides 10 common bad habits you need to break in order to quit smoking for the better. Read more below and contact us.
February 2024
What happened was a surprise re-wiring of my brain. In spite of my scepticism - three days later I quit smoking!
February 2024
How can anyone take an industry with a proven track record of lies, bribery, international smuggling, and homicidal suppression of cancer studies seriously?
February 2024
With e-cigarettes acting as a gateway to smoking, bubblegum, cotton candy, & gummy bear flavours simply lure kids into a lifelong addiction; as smokers
February 2024
Has anyone stopped to consider the impact on e-cigarette addicts and smokers who want to quit?
February 2024
So you've been smoking for a long time but is quitting worth it? Good news the human body is amazing and starts healing 20 minutes after you stop. Read more
September 2024
Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.
February 2024
Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.
February 2024
Ex-smokers tell you what ACTUALLY WORKED to be free. A great mention in Free Malaysia Today for Allen Carr's Easyway to Stop Smoking.
February 2024
Great advice (including using Allen Carr's Easyway method) on how to add more than a decade to your life. quit smoking, quit drinking, be addiction free.
