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Advice

For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here

All Articles

90 items

The one habit that will more than DOUBLE your life...

Yahoo Finance article informing that Allen Carr's Easyway is available for free on some insurance policies.

Killer habits - The Sun

Article in The Sun and Irish Sun. The smoker stopped for 10 years with Allen Carr's Easyway

I quit smoking but I'm thinking of vaping - should...

If you want to respect and cherish that freedom then please never, ever vape - not even 0% nicotine vape. Firstly - 0% is NEVER guaranteed and nicotine is often...

Stopping smoking - easier than you think - Interview with...

Russell Hogg interviews John Dicey, Global CEO & Senior Therapist, Allen Carr’s Easyway about the Easyway to stop smoking.

How to stop smoking and improve your skin ASAP' -...

A great feature on a smoker's visit to an Allen Carr's Easyway to Stop Smoking Centre in My Beauty Matches.Working in beauty I realised it is making my teeth yellow,...

You’re ready to throw out the tobacco. What now?

You know what cigarette smoke does to your lungs, your smoker’s cough keeps you up at night and you don’t see a reason to keep on smoking. So why not...

I’m under a lot of stress at the moment, should...

Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.

I am a strong-willed person in all other areas of...

Tips on how to socialise without smoking

Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.

5 tips for quitting cigarettes by AIA Vitality based on...

Thinking about quitting smoking? It’s one of the best choices you can make. Read 5 tips to quitting from AIA Vitality and Allen Carr's Easyway

Is vaping safer or worse than smoking cigarettes?

Discover whether vaping is a safer alternative to smoking cigarettes. Read our comprehensive analysis on the risks involved and make an informed decision.

What happens to your body when you quit smoking &...

So you've been smoking for a long time but is quitting worth it? Good news the human body is amazing and starts healing 20 minutes after you stop. Read more