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Advice

For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here

All Articles

90 items

Does vaping to quit smoking work?

If you’re a smoker you might wonder does vaping help you quit smoking? or does vaping stop you smoking? Allen Carr’s Easyway supports anything that genuinely helps people escape the...

Quitting smoking on holidays

People often dismiss an attempt to quit smoking until after their holiday. Just the prospect of having to suffer without cigarettes by attempting to give up smoking while on their annual vacation...

I've quit smoking but now I'm experiencing doubts

So perhaps you are experiencing doubts after stopping smoking. Our support video is designed to answer your questions

Risks & effects of smoking while pregnant

Learn about the serious risks of smoking while pregnant and its harmful effects on your baby's health. Protect your familys future with our essential guide.

Stop smoking Hypnosis & hypnotherapy

Whether you are considering hypnosis for smoking, hypnotherapy for smoking, or self-hypnosis to quit smoking it is important to understand the principles behind all three.

Tips on how to socialise without smoking

Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.

What affects how long nicotine is in your system?

On average it takes 4 days for Nicotine to leave your bloodstream, saliva and urine. But there are many factors that affect how long it takes from number of cigarettes...
Woman free from smoking

Stop smoking treatments & alternatives – Pills, gum, devices &...

Stop smoking for good with our comprehensive guide to treatments like pills, devices, and more. Say goodbye to cigarettes and hello to a healthier life.
youth vaping Johnny rotten

Big Tobacco, doctors, scientists & “independent’ activist groups in cahoots!

As Johnny Rotten once asked, "Ever get the feeling you've been cheated?" Tobacco giants revealed to be bankrolling research to down play the risk of children vaping to boost sales...

Allen Carr's Easyway highlights vaping as the new health 'time...

Research on behalf of Allen Carr’s Easyway indicates: 26% of 18-21 old's vaped before they were 16 & 61% that do vape , did so before they were 18. Furthermore,...

Children as young as 14 are becoming addicted to e-cigarettes...

Children as young as 14 are becoming addicted to e-Cigarettes, the head of Allen Carr’s Easyway Britain’s biggest addiction clinic has said.There has been a steep rise in the past year...
two teenagers vaping

Nicotine addiction & vaping

Nicotine’s strength is in the speed with which it hooks its victims, one puff of a cigarette, cigar, or vape is all it can take.