Advice
For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
July 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
7 minute read
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
7 minute read
June 2024
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
24 minute read
All Articles
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July 2025
Explore the extensive impact of tobacco use as a major global health threat. Understand the statistical evidence and hear from experts about potential solutions.
7 minute read
July 2025
Discover how nicotine changes your brain, damages attention and cognition, and increases the risk of dementia and stroke. Learn how quitting smoking can reverse these effects and boost your mental...
10 minute read
June 2025
Nicotine poisoning is a dangerous and potentially life-threatening condition that results from excessive nicotine exposure. Learn about its symptoms, causes, prevalence, how fast it can happen, and how to quit...
10 minute read
June 2025
Relapse after quitting smoking is common, but is greatly reduced with the right method. Discover practical and empowering strategies - backed by Allen Carr’s Easyway.
10 minute read
July 2025
You’ve likely heard that smoking causes cancer—but have you ever stopped to ask how? What’s actually in a cigarette that makes it so dangerous? What are your real risks? And...
10 minute read
July 2025
Smoking is a significant health risk that affects nearly every system in the body. Learn more and how to break free.
9 minute read
June 2025
UK Government requests Sainsbury's and Morrisons supermarkets to halt advertising and promotion of heated tobacco products.
6 minute read
April 2025
Paul Baker , CEO Designate of Allen Carr's Easyway was asked to write an article to help companies support staff to stop vaping and smoking
6 minute read
February 2025
Understand how to break free and stay free this Ramadan – end your addictions or issues for good.
6 minute read
April 2024
Find the motivation to quit smoking for good. Our tips and tricks will help you stay focused and on track. Get inspired to live a smoke-free life.
6 minute read
February 2024
Learn how to be free. The UK's Mirror Newspaper suggests Allen Carr's Easyway to Stop Smoking (plus info about treating alcohol, sugar, gambling, debt, & fear of flying issues).
2 minute read
June 2024
Explore whether vaping adverts that use humour and aspirational imagery alongside flavours such as bubble-gum & candy are making kids attracted to vaping.
3 minute read
