Smoking
Whether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond. Read a featured article or select a topic to view more.
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
Discover the latest facts and information about Smoking
Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
What’s new in the world of Allen Carr’s Easyway and smoking cessation
Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
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February 2024
Looking to quit smoking? NICE recommends Allen Carrs Easyway. This method has a high success rate and has helped many smokers break the habit for good.
July 2024
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
June 2024
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
February 2024
WHO today launches a global campaign called “Commit to Quit" and Allen Carr's Easyway will be one of only 8 partners including Google, Amazon, Facebook, J&J
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
July 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
February 2024
Quitting smoking is the hardest s*** ever. I’m finally quitting for good and am on day 3. [Thanks to] Allen Carr's Easyway
Advice
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For over 40 years we have been helping people overcome their addiction to cigarettes and enjoy freedom from smoking. Explore our advice on multiple topics here
July 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
June 2024
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
Facts
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Discover the latest facts and information about Smoking
July 2024
Discover how quitting smoking can improve your sex drive. Learn about the benefits & effects of quitting smoking on sexual health. Find out more here.
November 2024
Learn all you need to know about smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.
July 2024
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
Health
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Learn how different aspects of your physical and mental health can be affected by smoking and improved by quitting
July 2024
How long does nicotine withdrawal last? Discover Allen Carr's timeline guide to quitting nicotine and find effective strategies to break your addiction.
November 2024
This article focuses on the various effects of quitting smoking on health, including the short-term and long-term benefits of quitting, as well as the potential health problems that may arise...
In the News
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What’s new in the world of Allen Carr’s Easyway and smoking cessation
April 2025
Paul Baker , CEO Designate of Allen Carr's Easyway was asked to write an article to help companies support staff to stop vaping and smoking
March 2025
For the first time since 2006, smoking rates in parts of England are increasing, a study shows. Learn more.
November 2024
Bolton Council is committed to reducing smoking prevalence to 5% by 2035 and Allen Carr’s Easyway have been appointed to help.
Your Future
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Life as a happy non-smoker is full of freedom and joy. Here are our tips and advice for the future.
April 2024
Discover practical ways to enjoy socializing without smoking. Our tips can help you have fun and connect with others while maintaining a healthier lifestyle.
November 2024
If you ever think about having a cigarette then you need to ask yourself these 3 questions. Our support video is designed to answer your questions
November 2024
Discover effective strategies and expert guidance from Allen Carr's Easyway on overcoming nicotine cravings. Get practical tips to stay smoke-free.
Celebrities
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Testimonials both written and video from some well known faces all given freely to inspire others to freedom
February 2024
Quitting smoking is the hardest s*** ever. I’m finally quitting for good and am on day 3. [Thanks to] Allen Carr's Easyway
February 2024
Sir Richard Branson tweets support for the Allen Carr's Easyway method to his 3.5 million followers.
February 2024
Nikki Glaser, the top US comedian, talks about quitting drinking and smoking with Allen Carr's Easyway in two interviews this weeks. Neither were sponsored or commercials.
Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
February 2024
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
All Articles
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February 2024
Francesca Cesati, Head of Allen Carr’s Easyway to Stop Smoking Italia, writes about the strangest of decisions - as a prime-time Italian TV show invites the CEO of Phillip Morris...
February 2024
Having found it difficult to quit smoking so many times the writer of this feature finally finds a way to deal with the mental aspects of stopping smoking; Allen Carr's...
July 2024
The UK Government has a “bold ambition” for a smoke-free generation. They have a plan...apparently. Who wins? The Treasury, Big Pharma, and Big Tobacco
February 2024
John Dicey, Worldwide Managing Director & Senior Therapist, Allen Carr's Easyway says "It was lovely to stumble across this interview I did about one of Allen's long-lost gems.
February 2024
We are delighted to announce that, Allen Carr's Easyway books are still making their way onto the Top Ten Bestsellers List - often - years after they were originally published.
February 2024
"Irish Govt study proves Allen Carr's Easyway is more effective than conventional methods."
July 2024
Karl Ove Knausgaard was interviewed by Esquire magazine and tells how easy it was to quit smoking with Allen Carr's Easyway - but then slipped back into smoking..
February 2024
In recent news, Allen Carr's Easyway provides 10 common bad habits you need to break in order to quit smoking for the better. Read more below and contact us.
July 2024
After assessing the service, Nuffield Health is set to bring the success of Allen Carr’s Easyway seminars to their corporate clients, patients, and gym users.
February 2024
Jessie Gaynor, writing on BuzzFeed delivers high praise (albeit irreverently) for Allen Carr's Easyway to Stop Smoking method.
February 2024
What happened was a surprise re-wiring of my brain. In spite of my scepticism - three days later I quit smoking!
