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Emotional Eating

Whether you need a little more encouragement, or are looking for some advice with how to stop emotional eating, we have a range of articles (and videos) to help you on your path to freedom and beyond.

Read a featured article or select a topic to view more.

All Articles

94 items

Good Sugar Bad Sugar

Extraordinary to see that £6,000 weight loss surgery is considered preferential to simply changing diabetes sufferers diets to treat sugar addiction!

A Message to Friends by Allen Carr

I have been deeply touched by the numerous and encouraging messages of loyalty and support that I have received from you following the announcement of my having contracted lung cancer.

Allen Carr's Easyway Clinics Feature in BBC's REAL STORY

From Russia With Love

We are delighted to announce phenomenal success for our stop smoking books in Russia. We have 3 books in the Non-Fiction Bestsellers Top Ten List!

ASH Apologises For Unfounded Comments

Today Action on Smoking and Health (ASH), the public health charity has apologised to Allen Carr’s Easyway Organisation for unfounded comments made by its Director in November 2006.

The issue of copyright theft

Should I read Allen Carr’s Easyway book or attend a...

This is a question I am often asked and it appears to confuse many a person. It is not surprising.

Goody Two Shoes - Don't drink - don't smoke -...

Help treating alcohol and other drug addictions using the Allen...

Allen Carr’s Easyway To Stop Smoking Clinics in London & Birmingham are not only the two original Allen Carr Clinics in the world (we now have more than 150 centres...

Sir Richard Branson praises Allen Carr’s Easyway again and PruHealth...

Sir Richard Branson praises Allen Carr's Easyway To Stop Smoking...

Sir Richard Branson tweets support for the Allen Carr's Easyway method to his 3.5 million followers.

What is the healthy way to lose weight?

The important thing is to lose weight gradually. By changing your lifestyle rather than going on a crash diet, you should keep the weight off too.