Alcohol
Whether you need a little more encouragement, or are looking for some advice with how to stop drinking, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
Read a featured article or select a topic to view more.
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
Discover the latest facts and information about Drinking
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
What’s new in the world of Allen Carr’s Easyway and alcohol cessation
Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
April 2024
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
June 2024
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
November 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
Advice
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
November 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
April 2024
Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?
June 2024
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
Facts
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Discover the latest facts and information about Drinking
November 2024
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
November 2024
This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...
April 2024
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
Health
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Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
April 2024
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
November 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
November 2024
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
In the News
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What’s new in the world of Allen Carr’s Easyway and alcohol cessation
October 2024
Call for England to adopt minimum unit pricing on alcohol to curb rising death rates, following the alarming findings in the Darzi report.
June 2024
Middle-class parents have normalised under-age boozing. England has the highest rates of alcohol consumption among school children. Read to find out more.
June 2024
Discover how tobacco, alcohol, ultra processed foods and fossil fuels contribute to nearly a quarter of all deaths in Europe. New report by WHO.
Your Future
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Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
February 2024
Alternative to AA. A chat with an Allen Carr Alcohol Therapist. I quit drinking! #QuitAlcohol #StopDrinking #BeAddictionFree #AllenCarr
April 2024
Looking to socialize without alcohol? Check out expert tips to have fun and stay sober. Say goodbye to hangovers and hello to healthy connections.
February 2024
I’ve abstained from alcohol for weeks before – but this time it's different
Celebrities
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Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
February 2024
Nikki Glaser and Jamie Lissow, Top US Comedians talk about how they Stopped Smoking & Quit Drinking Alcohol with Allen Carr's Easyway.
February 2024
It is great to hear that Lee Mack continues to be a happy non-smoker and non-drinker thanks to Allen Carr’s Easyway.
February 2024
So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
February 2024
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
All Articles
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February 2024
A moment that changed me: realising, aged 16, that I couldn’t handle alcohol - Lou Sanders
February 2024
So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
February 2024
Allen Carr’s Easyway is the advice column this week for the Toronto Star and the Ottawa Citizen. A very rare thing to do because they “want everyone who can benefit from...
February 2024
Allen Carr’s Easyway appears in an article in Esquire today looking at how to manage your drinking in a post-lockdown world. Simply read more below now.
February 2024
Anna Bailey, ‘GoodToKnow’ Editor, writes comprehensively about a whole host of ways to stop drinking. Her words on Allen Carr’s Easyway to Stop Drinking Seminars and Books are very special...
February 2024
Some inspiring stories from people who have changed their lives by quitting drinking, including one who used Allen Carr’s Easyway to Stop Drinking: “It was as simple as just making...
February 2024
An interesting (and long) read - especially for anyone feeling “sober curious” & a quick mention for Allen Carr’s Easyway to Stop Drinking Programme. Why people are giving up drinking,...
February 2024
Great mention in today’s Women Daily for Allen Carr’s Easyway to stop drinking. Shares wonderful and intellectual insights about how you can free yourself from alcoholic consumption.
February 2024
It’s a new year! Time to reinvent yourself. Maybe you want to save more money, get fit, date better, eat better, use your phone differently, or drink less. I have...
February 2024
An alcohol addiction is - as you could guess - no fun at all. Tops Tips on how to quit alcohol inspired by Allen Carr in Addicted
February 2024
“We had a few people over for a dinner party at the weekend”, except we hadn’t. I’d had a quiet, solitary weekend. No denying it - this was all my...
February 2024
I’ve abstained from alcohol for weeks before – but this time it's different
