Alcohol
Whether you need a little more encouragement, or are looking for some advice with how to stop drinking, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
Read a featured article or select a topic to view more.
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
Discover the latest facts and information about Drinking
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
What’s new in the world of Allen Carr’s Easyway and alcohol cessation
Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
April 2024
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
November 2024
Read our guide to learn the most effective ways to quitting alcohol. By managing your addiction to alcohol, you can lead a healthier, happier life.
November 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
Advice
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
November 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
November 2024
Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?
November 2024
Read our guide to learn the most effective ways to quitting alcohol. By managing your addiction to alcohol, you can lead a healthier, happier life.
Facts
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Discover the latest facts and information about Drinking
November 2024
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
November 2024
This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...
April 2024
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
Health
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Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
April 2024
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
November 2024
The Allen Carr’s Easyway comprehensive benefits of not drinking alcohol timeline. Read our guide on what to expect when you quit drinking alcohol for good.
November 2024
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
In the News
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What’s new in the world of Allen Carr’s Easyway and alcohol cessation
October 2024
Call for England to adopt minimum unit pricing on alcohol to curb rising death rates, following the alarming findings in the Darzi report.
June 2024
Middle-class parents have normalised under-age boozing. England has the highest rates of alcohol consumption among school children. Read to find out more.
June 2024
Discover how tobacco, alcohol, ultra processed foods and fossil fuels contribute to nearly a quarter of all deaths in Europe. New report by WHO.
Your Future
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Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
November 2024
Alternative to AA. A chat with an Allen Carr Alcohol Therapist. I quit drinking! #QuitAlcohol #StopDrinking #BeAddictionFree #AllenCarr
November 2024
Looking to socialize without alcohol? Check out expert tips to have fun and stay sober. Say goodbye to hangovers and hello to healthy connections.
November 2024
I’ve abstained from alcohol for weeks before – but this time it's different
Celebrities
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Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
February 2024
Nikki Glaser and Jamie Lissow, Top US Comedians talk about how they Stopped Smoking & Quit Drinking Alcohol with Allen Carr's Easyway.
February 2024
It is great to hear that Lee Mack continues to be a happy non-smoker and non-drinker thanks to Allen Carr’s Easyway.
February 2024
So thrilled that one of our all-time favourite singers credits Allen Carr's Easyway with helping her to quit
Podcast
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Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
February 2024
In this episode we will be with the comedian Nikki Glaser, who talks about how she quit smoking with Allen Carr’s Easyway and then went on to also quit alcohol
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Sir Anthony Hopkins & Francesca Cesati
February 2024
The show is hosted by Colleen Dwyer, a senior Allen Carr’s Easyway therapist who is joined by Ashton Kutcher & Wayne Spaulding
All Articles
119
items
February 2024
It’s surely not coincidental that the only part of the "ENJOY RESPONSIBLY" logo that is actually readable to the passer-by is the word “ENJOY”. Whereas "ENJOY" is written in large...
July 2024
Randomised Controlled Trial (RCT) by Irish Government Indicates Superiority of Allen Carr's Easyway To Stop Smoking Seminars
February 2024
A moment that changed me: realising, aged 16, that I couldn’t handle alcohol - Lou Sanders
February 2024
Many of us are more likely to want to make a positive health choice based on vanity, such as how we look, rather than as a result of health concerns.
February 2024
We are delighted to announce that, Allen Carr's Easyway books are still making their way onto the Top Ten Bestsellers List - often - years after they were originally published.
February 2024
"Irish Govt study proves Allen Carr's Easyway is more effective than conventional methods."
February 2024
What happened was a surprise re-wiring of my brain. In spite of my scepticism - three days later I quit smoking!
November 2024
I’ve abstained from alcohol for weeks before – but this time it's different
February 2024
“We had a few people over for a dinner party at the weekend”, except we hadn’t. I’d had a quiet, solitary weekend. No denying it - this was all my...
November 2024
Looking to socialize without alcohol? Check out expert tips to have fun and stay sober. Say goodbye to hangovers and hello to healthy connections.
February 2024
It is a common misconception that it takes willpower to stop drinking & quit alcohol, and that belief alone can make it difficult to quit.
February 2024
Many believe that smoking and vaping relieves stress and so in such situations it makes it difficult to quit but the reality is that it is actually a stress creator.