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Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
Discover the latest facts and information about Drinking
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
What’s new in the world of Allen Carr’s Easyway and alcohol cessation
Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
April 2024
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
November 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
November 2024
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
All Articles
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April 2024
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
October 2024
Learn effective strategies to cope with hangxiety, the anxiety experienced after alcohol consumption. Discover expert tips to reduce its impact and regain control.
November 2024
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
November 2024
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
November 2024
Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?
November 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
November 2024
This article provides information on the relationship between breastfeeding and drinking alcohol. It will include information on how much alcohol passes into breastmilk, the impact it can have on a...
April 2024
Learn about Foetal Alcohol Syndrome (FASD): causes, symptoms, prevention and treatment. Our guide provides expert insights and relevant resources.
November 2024
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
June 2024
Discover the implications of drinking alcohol during pregnancy. Learn about the effects on both mother and baby, and take proactive steps to mitigate the risks.
February 2024
An interesting (and long) read - especially for anyone feeling “sober curious” & a quick mention for Allen Carr’s Easyway to Stop Drinking Programme. Why people are giving up drinking,...
February 2024
Most drinkers don’t realise that the problem with alcohol addiction is 1% physical and 99% mental
