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News & Articles

Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.

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715 items

The best way to calm nerves before flying

With some helpful tips and new strategies, you can calm flying nerves and enjoy your trip
Kent County Council & Allen Carr's Easyway

Helping the smokers of Kent

Kent Council is committed to reducing smoking prevalence to 5% by 2035 and Allen Carr’s Easyway have been appointed to help.
10 tips for dealing with food guilt AdobeStock_1048595845

10 tips for dealing with food guilt

Overcome food guilt: tips for a healthier relationship with food.

Smoking Statistics in the UK

Learn all you need to know about UK smoking in our comprehensive guide. Discover the latest facts, statistics, and potential side effects.
Mel Gibson stops smoking with Allen Carr's Easyway

Mel Gibson recommends Allen Carr’s Easyway

It is great to hear that Mel Gibson is happy non-smoker thanks to Allen Carr’s Easyway.
How to build a healthy relationship with food

How to build a healthy relationship with food

Explore building a healthy relationship with food for well-being

ADHD & Binge Eating

Explore ADHD and binge eating: signs, links, and solutions.
How to stop binge eating at night woman standing in front a a fridge

How to stop binge eating at night

Discover the reasons behind nighttime binge eating and learn how to overcome it.
Emotional Eating image of woman surrounded by unhealthy food

Emotional Eating: What it is & how to stop it

Learn about emotional eating, its causes, signs, and solutions.
arlene phillips overcomes fear of flying with allen carr's easyway

Arlene Phillips endorses the Allen Carr's Easyway method

Ellen DeGeneres Opens show recommending Allen Carr's Easyway to Stop...

Ellen DeGeneres opens her show telling the world that she has stopped smoking and been free for 2 months due to Allen Carr's Easyway to Stop Smoking method.

Dr. Vishal Rao recommends Allen Carr's Easyway

It is wonderful to hear from Dr.Vishal Rao U.S, (MS) Senior Consultant - Surgical Oncology (Head& Neck), Department of Surgical Oncology, BGS Global Hospital & Global Oncology Institute, Consultant -...

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