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At selected Allen Carr’s Easyway clinics you can attend seminars where you will discover an easy and enjoyable way to gradually adjust your eating habits for life, so that they work for you rather than against you. Food and eating become genuine pleasures once again. In fact food will be MORE of a pleasure after the seminar, NOT LESS.
The method shows you how to re-educate your taste buds, so that you learn to relish the flavour of fresh, natural foods that will keep you slim for life.
What actually happens at the seminar?
The main part of the seminar involves questioning the things society has taught us about food and eating. The therapist highlights certain principles which, if you follow them, will lead to permananent weight loss, increased vitality, and dramatic improvements in your general health and fitness. The method is equally relevant to those who just want to establish a pattern of healthy eating without feeling deprived, as well as those who want to lose weight.
The second part of the seminar is relaxing hypnotherapy, designed to reinforce what you have learned and remove any remaining doubts.
The seminars, which are held in groups, are run by a fully trained Allen Carr Easyweigh therapist who has benefitted from the method themselves.