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It would give us great pleasure to hear of your experience of using Allen Carr’s Easyway to Stop Smoking Method, either by reading the book or attending one of the clinics, so please send us your comments using the contact form below…
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Vincent Binette said,
Hi Allen,
I was really impressed with the book and it’s now been three months since the Final Cigarette! I’m really happy to be free, thank you so much!
Vincent
Elle said,
Hi there,
I did the allen carr seminar in cork in ireland after swearing i would never again give up after trying 6 years ago for two months and nearly going insane every day craving a cigarette. i am the biggest sceptic ever but whatever happened that day i have not wanted to smoke since i had my last one 15 minutes before the end of the seminar. I am almost 3 months now smoke free and i have never felt better, Thank you Allen Carr for setting me free……
Leanne Collins said,
I was a radio announcer in NZ, and decided I wanted to stop smoking. I had been smoking for 30 years, since I was 12, and had quit a couple of times unsuccessfully.
I was loaned your book “Stop Smoking the Easy Way” and decided it couldn’t hurt.
I set a quit date of January 10 2008, and set myself an on air challenge with my listeners. I asked for listeners to sponsor my stopping smoking, and pledged that if I started smoking again within 30 days of my quit date, I would donate the money they had pledged to a local community care centre. If I did NOT smoke within 30 days, the money they pledged would be donated, meaning either way the community care centre would win. I read the book, with a cigarette in my hand. I woke up on the morning of January 10th and went to work, leaving my cigarettes on the table.
It is now December 29, 2009, and I haven’t had or wanted a cigarette since. Best of all, other people smoking around me doesn’t bother me – in fact, I seldom even notice it!!!
Thank you so much Allen Carr … I highly recommend your method – IT WORKS!!!!
Leanne Collins
Townsville, QLD, Australia
Simon Isaacs said,
Has Easyway ever considred TV / radio advertising? After years of fear of even attempting to quit due to my belief that it would be an extremely ‘hard’ and ‘tough’ process requiring the quitter to go through some kind of indefinite ordeal, the breakthrough for me was the 1st page of Easyway letting me know that quitting was actually easy and enjoyable – this was a brand new concept for me and was the precise driver for me to attempt to quit since my previous failed attempt 10 years earlier. However, it was pure chance that I was told about Allen Carr by a friend. Most people I tell about Allen Carr have never heard of the method. Due to the refusal of the mainstraim anti-smoking ‘charities’ to raise awareness of Easyway, I believe raising awareness of the method through greater advertising, and particulary reducing the fear by highlighting the fact quitting doesn’t have to entail the ordeal everyone assumes is involved (as in my case), may be the driver to encourage 1000’s more to attempt. If it were not because of my friend i may still have been oblivious to the existence of Easyway, I believe you owe it to the 1000’s of smokers out there still in the dark to let them know of your existence! Thanks (a happy ex-smoker for 18 months).
Nathan King said,
Mr. Carr,
I read your book in 2005 and stopped smoking. I had been smoking since I was 16. I quit when I was 32. So really, I had been smoking for half my life. I had tried everything. Reading your book worked and I do not even know why. I give it as a gift to all of my smoking friends. I just now heard of your passing in 2006. A year after I had quit. Thank you sir for helping so many. God, I am sure, had a special place for you at his side. Thank you.
Nathan King
Brooke said,
I read the book over the last two months. I have smoked for 10 years. I have quit at least 50 times. This is the first time I have quit for good. I never crave cigarettes anymore. I never thought that was possible. Thanks so much!
Metal Heart said,
WOW!! I don’t know what happened but after I listened to Allen Carr’s “easy way to quit smoking” mp3, I quit. I don’t know if it hypnotized me or what. So the next day I had my wife listen to it and “shazam” the same results. I’m in awe, we’ve been trying to quit for over a year now. Every time the price went up we’d say “that’s when were gonna quit”. Well over a year later were still spending $20 a day to slowly kill ourselves. We have had zero cravings and don’t miss it one bit. We really like the $390 a month savings. WOW!! $390 a month!! Thanks Allen. I don’t know what you did but thank you.
Mark Board said,
I went to a clinic 10 years ago, and I chose not to smoke that very day!!
I have not touched a cigarette since, and although Allen has passed away now, he was truly a great man who passed on his method without trying to rip people off. In my view, he’s improved my life and my healthier lifestyle immeasuably.
Inna said,
Dear Alen!Me and my husband have read Your book.I had doubts that it would help me for I’d smoked for almost 25 years.
My husband has given up a year ago.He’s very grateful to You.
And now I’m a non-smoker finally!!!
I wish I had read Your book earlier. It is much interesting to live now. I’ve become more sure of myself.
I wish that every smoker gather strength and read the book to the end.
Our gratitude to You,Allen, is boundless!!!
Aleks volkov said,
Благодарю за ваш метод .Мы С женой сразу бросили курить послле прочтения книги .Мой стаж курильщика 15 лет .Бросал при помощи таблеток ,пластырей. Хватило на пол года .Сбивала (ОДНА СИГАРЕТА). Больше не курю .
БЛАГОДАРЮ ВАС!!!
Choongkuk Lee said,
Allen carr`s Easyway is like my voice. I tried so many times to quit smoking before i met Easyway. I failed it because i just forced me to do. I should have listened to my voice more carefully. Why do i smoke? How happy am i, when i smoke? Is it necessary to smoke?.. After I truely answered these questions to me, i just didn`t want to smoke any more!! Now It`s been a year since my last smoking. But i felt like i never was a smoker.. He is the wisest man in the world.. Thank you.. from SOUTH KOREA
Евгений said,
Thank You, mr. Carr! Eugeny, Russia.
Vito Cortese said,
I just wanna say that I am 4 months smoke free and counting. I can’t believe to this day that I quit. Everyone around me is still non believers about this method but I proved them wrong. I actually smoked my last cigarette right at the end of the book and was transformed at what the world had in store for me. I’m a true believer, of course because it worked for me.
I was convinced that i would be able to do it. I live in Canada and thought these dreadful winters would keep me smoking. I quit and dont ever have to freeze again.
Thank you Allen, You changed my life!
Andy said,
I can only say Thankyou! My life begins right now.
Michael White said,
Simple: I followed the iPhone version of the program and then I put the cigarettes down. That was September 27th, 2009. I go over to a smoker friend’s house. I stand outside with my wife when she smokes. I don’t do these all the time, but I do not smoke when I do them. That’s the test for me. And Easyway passed it.
Elena Scolaro said,
I started smoking at 13, at 41 I was smoking 4 packs a day and had twice tried reading Allen Carr’s book and abandoned it midway. I finally got the courage to read it and I’ve been a non-smoker for almost 2 years now and never craved a cigarette again. This book is a miracle and I’m immensely grateful for it. I beg the skeptics to give it a try; I never thought I could stop smoking and here I am, enjoying every day of my life and knowing that if I could do that without effort I can do anything!
Bjørn Gangestad said,
I have only 2 words for this treatment. IT WORKED. Thank You.
I have read the book. I have been smoking since i was 16. Today i am 54. After 38 years of slavery, I AM FREE. THANK YOU
John Birmingham said,
I don’t know what part of your book did the trick, but after reading EASY WAY TO STOP SMOKING, I don’t have ANY cravings whatever! I’ve smoked for 25 years! I live in Alberta, Canada.
Thanks Allen. I KNOW I an a non-smoker now and forever.
John
marco said,
grazie a voi non ho piu ‘acceso perche’ una sigaretta da 2 mesi, e la cosa piu ‘bella Che non ne ho bisogno.
ho letto il libro ed ho capito Che per 25 anni mi sono Avvelenato, ora dico a tutti (con orgoglio) Io non fumo piu ‘
alex said,
спасибо аллен карр помогает сам себе неверю что бросил курить живу и наслаждаюсь жалко что нет такого замечательного человека
it is thanks to Allen Carr that i quit smoking and I live and I am so sad that there is no such remarkable person anymoreИван said,
Огромное спасибо ! спасибо всем кто помогал Алену и самому Алену… Я курил с 95 года и так легко отказался от сигарет, как будто я бросил фантик в урну :) Огромное спасибо!!!! я постараюсь показать всем фильм и дать прочитать эту книгу !!! Это ФАНТАСТИКА !!! СПАСИБО !!!!
Enormous thanks! the thanks to all who helped Allen and Allen himself. I smoked since 95 and so easily gave up cigarettes, as if I threw them into an urn. Enormous thanks!!!! I will try to show all film and to give to read this book!!! This is FANTASY!!! THANKS!!!!Gary Dowd said,
I smoked for around 18 years and had several failed attempts of giving up behind me. I was able to give up but after a period of between 3 weeks and 3 months I would always start again. I started to read the book at the back end of last year and actually stopped reading it half way through as I knew it was going to make me give up! I picked the book up again after Christmas and had my last cigarette on the 13th January 2009. It’s been 9 months now and I love being a non-smoker! I really really do wish I had found the book earlier as it teaches you not what you already knew ie smoking is bad for you, it costs loads and doesn’t smell nice but teaches you why you smoked in the first place and explains why those reasons are total nonsense. If you’ve tried and failed before or are thinking of giving up for the first time please do yourself a favour and read the book. I didn’t need the classes as the book did it all for me. All for the price of two packs of fags and I’ve since saved around £1,500.00 – It’s a no-brainer really!!!
Chetan Patel said,
I had been smoking for 20 years and didn’t mind it at all until I had my daughter , she greq up with me smoking, and three months ago she gave me a look that said “Daddy Why do you want to kill yourself “ , I had given up many times before and evn for over two year but reading this book has made re-think , I gave up last time , now I am released from this hideous drug and it really was so easy I tell everyone I see who smokes to get the book … I even have the ISBN number in my wallet !!! I just wish I had read this book earlier. Thank you so very much , it has bought me so much peace and happiness I cannot comprehend.
Khemba Ankhrah said,
Have smoked from the age of 13 – the happy day came when I took my last dose of the nicotine drug in May 2004 at the age of 40. I followed Allen Cars instructions intently and felt confident that I was a non smoker long before I put out my last cigarette. It was unbelievably easy with no side effects or yearning. The miracle does not end there though – I have not long finished ready Allen Carrs easy way to control alcohol and am now a happy non drinker of alcohol at 45 years of age I feel fantastic, look fantastic and am full of vibrancy and energy – I can not thank this man enough for the positive contribution he has made to my life.
Thank you Allen Carr
Mike Sanders said,
I smoked from age 12. I worked for a tobacco company for 26 years until 1998 when I retired. I bought Allen Carr’s little book June 1996 just to see how he was going to ruin my industry. I had NO intention of stopping smoking. I went on holiday (with all my smoking requirements for the 14 days)read that pesky little book and have never smoked since. Furthermore, I have never even fancied one.
Mike Sanders (Sandbach)
tanya said,
i read yr book twice b4 it sunk in the second time…i had my last cigerette 4th november 2008. Within 3 wks ov me packing in smoking my early morning cough which i had had 4 bout a year had gone and has not come back,i have also not had a cold all year,i used to get at least 2 a year,weather that is a coincidence i dont know…but that book saved my life and changed it for the better.Words cannot describe how happy i am to be finally free from the slavery,i was stuck in for 14 years…i am a happy non smoker and ppl have said over the months that i WAS happy.There has been times over the year when i have been tested…i lost two very close friends,and a beloved pet…but i can honestly say,i knew i wouldnt start again becoz it doesnt help,it adds to the stress.My partner family and friends have all been supportive and r over the moon,that i have managed to stop.
Thank u yr book saved my life,and i recommened it to anyone who will listen xx
Argelia Malle said,
I am free from my nicotine addiction and I feel great. I do not have to stress about having cigarettes any more. I socialize even better that before. I want my entire smoking friend to realize the beauty of being free. I can not push it on them, they have to do it by themselves, just like I one day did. It was one of the best days of my life.
I am free.
Argelia Malle
St. Petersburg Florida
ali hilliar said,
I read the easyway book in one day..and smoked like a demon the whole way thru, totally panicked about the thought of giving up at the end of it even though that is what I really wanted. I kept puffing and thinking “nah still a smoker”, next chapter “nah still a smoker”, checking to see how far to the end of the book and how many cigarettes i still had then suddenly in the middle of chapter 37,i got up for a toilet break came back and it all clicked in my head. I got up threw out my remaining cigs and my pouch of “back up” tabacco put them all in the bin then took the rubbish out came back inside opened up all the doors and windows to let the breeze in. I felt alive again. I knew then and there i would never smoke again..its only been 2 days and i see people look at me suspiciously when i proudly announce that i am a non smoker and i have only been free 2 days, but i know i will never smoke again…Allens method is perfect it explained for me how i got trapped with that 1st cigartete and how I was fooled by every consecutive cigarette into believing they were helping when in fact they were the cause all along…sneaky bastard nicotine!!!! I have thought “cigarette time” a few times but as quickly as thought arrives the next is close on its heels saying “oh hold on Im a non smoker..yippeee” and that second thought makes everything ok there is no craving just an initial thought. I thought i would smoke for the rest of my life and being reminded that I was once a happy non smoker made me relase that I could be that again simply by not smoking and not falling for the tricks of the evil nicotine. Thankyou for this fantastic book, as many others do as well I owe you my life..Cheers ali (child psychologist)berry nsw australia
Agnes said,
From the deepest of my heart… Thank You!
marina said,
I purchased Allen Carr’s easyway to quit smoking book on a whim and I quit half way through. It was truly a miracle and my friends and family are in shock! I feel amazing and in control for the first time in 30 years- bless you Mr. Carr
mikael rantanen said,
Thank you for saving my life!!!!!!! You`re the BEST!!! I feel like i`ve been born again. EASYWAY RULES!!!!!!!!!!!!!
Chuck said,
I waited a while before I gave my thumbs up. I smoked for 19 years, and I quit on August 6, 2006. I am writing this on Nov 30 2009. I read the book and quit “cold turkey” and never looked back. Have never touched any tobacco since – no cigs, cigars, pipe or chewing – none what-so-ever. No desire to either.
I highly recommend this method. My brother and sister in law also quit that same summer and have been tobacco free since.
Thanks Allen
Chuck
Pembroke Pines, FL USA
Diana said,
Dear Allen,
Three months ago, after I read your book I became a happy non-smoker after 22 years of slavery. Thank you for showing me the easy way! I recommended your book to all the smokers I know.
I wish you a wonderful life!
Regards,
Diana(Belgrade, Serbia)
Patricia said,
It is day number 3 for me I still think about it but am reminded about the book each time I do. What do you get from smoking NOTHING!!!!!!!
Thanks Allen
david said,
Thanks for help me to stop smoking. I´m on month 2 without tobacco.Greetings from Spain.
Tammy Trask said,
19 months! Thank you!!!
Vladamir said,
Thank you :)
Reuben Conceicao said,
I learned of the method by listening to an MP3 and followed the advice. I did not try to quit until I had the right conditions, and two months later, I STOPPED smoking completely.
I had no withdrawal symptoms or cravings to smoke. I just did not want to even taste the tobacco anymore.
The method works and I am going to teach others I care about how to quit and be free from the shackles of nicotine addiction.
God bless you Allen Carr.
Guy Bennett said,
Thank you so much for the Clinic I have been smoke free for 4 weeks now and couldn’t think of anything worst than to smoke and be addicted again, the words are so true, it’s complete SLAVERY!!
I feel healthy and alive thanks to you.
AMAZING
X
N Hunt said,
I’m on day 17 without a cigarette and I’m a non smoker. I can’t even believe how easy it was to quit!! I smoked for 24 years and wish I would’ve found this book 24 years ago.
giuseppe said,
ho letto il libro un anno fa, Smettere di fumare è Stata una cosa di una semplicità disarmante. Grazie Allen. Gius60 Italia
I have read the book a year ago, To stop to smoke Has been a thing of a disarming simplicity. Allen thanks. Gius, Italysean foxe said,
i am so happy to be a non smoker, i read the book, listened to the cds and attended the course.
thanks for all your help
Giulio Poggioli said,
Thank you thank you and again thank you!!! my name is Giulio I’m 38 years old and live in Roma. I stop smoking by reading the book,. To be honest the first time that I have read it I didn’t stop…I do not know the reason of this…by the way I start thinking seriously to stop…an the second time that I have read the book I have taken the decision to stop…. It is just two months that I have stop smoking but I want to say thanks Allen.
Remoun said,
18th November 2009
Hi, Thank you Mr Allen Carr. I have quit smoking now for 4 months and will never go back to smoking. I used to smoke a pack a day for the past 14years. I quit instantly. I purchased the book after a friend of mine read it and quit. I promote the book to my Family and friends or actually to anyone that listens and wants to quit. I stopped as soon as i finished reading it and have never looked back. Next on the list is Easyweigh to lose weight! Ill keep you posted on my results. Thanks again and YES recommend the book to everyone it works.
Regards
Remoun
Sydney Australia.
Hunter said,
Saturday last was my two month anniversary after 18 pack years!!!
Happily and easily a non-smoker. Haven’t changed my lifestyle at all.
What a great joy. Cognitive Behavioral Theory at it’s best!
Thanks, Allen!
michelle ballard said,
I read the allen carr book the easy way A year and half ago i can proudly say im a non smoker and do not have any temptations to smoke it was the only way for me thank you.
Алексей said,
Спасибо Ален Карру за такую книгу и такой метод. Перестал курить после 5 лет, заставил родственника прочитать книгу и он тоже перестал. Я не курю уже год и 3 мес, он – 19 месяцев. Метод работает!
Thanks to Allen Carr for this book and this method. I ceased to smoke after 5 years, it forced relative to read the book and they also ceased. I do not smoke already year even 3 mo., it 19 months. Method works!cooler said,
TO ANONYMOUS, INDIA –
Please consider that you do not need our best wishes, because you are not giving anything up. You do not “need” a cigarette. Your body has everything it needs to function right now, and the cigarette actually messes that up. You have my best, however, on your wonderful new life as a non-smoker. If you only read the site, try reading the book. I’ve been quoting from it to myself all day. And it’s worked!!!
Today is my first day free of that poisonous weed. I can breathe, I’m not coughing up phlegm, I don’t smell badly, and my eyes and throat don’t burn. HURRAH!!
TO EVERYONE – Thanks for your posts. It’s helping me to read them!
Colleen, Los Angeles
faisal abdullah said,
november 13 2009
i am happy non smoker
thank you for this great easy way
RIP allen carr
Linda said,
I quit once for 10 years and wanted a cigarette every day! I started again and smoked for another 5 years. 3 years ago I watched The Ellen Show and she told how she’d quit 6 months before with the help of this book. I bought it immediately, and it’s now been 3 years smoke-free! The best book I’ve ever read!!! Thank you.