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It would give us great pleasure to hear of your experience of using Allen Carr’s Easyway to Stop Smoking Method, either by reading the book or attending one of the clinics, so please send us your comments using the contact form below…
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Sam said,
I’m 48 and have been smoking since I was 15 years old. My 40 year old brother gave me a copy of Allens book about 3 months ago – his wife went out and got 2. I finally started reading it about 2 weeks ago. I could hardly wait to finish the book so I could quit. Had my last smoke 6 days ago. I didnt tell my brother I had quit and went to his place on the weekend to drank some beer. He couldnt believe it and is taking his copy of The Easyway with him to work this week. I know I’m not out of the woods yet but I can honestly say I have no desire to light up.
I was your classic “ but I like to smoke” and “ nobodys going to tell me to quit” kind of guy. I can now face the facts that I detested it for a long time.
Thanks for saving me Allen RIP
Eileen said,
I read your book ten years ago and have not looked back since. I have told numerous people about it but lots seem scepticle about how easy it was. The worst offender for this is my husband. He needs to stop smoking for dreadful health reasons but still continues.
N said,
I stopped smoking on 15th of this month (Apr), 11 days ago. I have no craving whatsoever…the monsters are dead.
I started and finished the book on 15th. Took me like 2 hours to read and to ‘get it’.
M
Richard said,
Thank You Thank you Thank You, I can not say that enough times!! I have gone from 20 a day after smoking for 23 years to 0!! and it really is the Easyway and the Onlyway! tell your friends, tell your family! I only wish the Allen were still around so I could shake his hand and thank him personally.
chris laycock said,
After starting smoking at the age of eleven, it took 27 years before I was lucky enough to be given Allens book, that was seven years ago and I still find it amazing that I went from sixty roll ups a day to zero for ever ! Thanks a million for figuring it out Allen
Jeremy Steinberg said,
I would like to thank Allen Carr and everyone involved in the EasyWay system for helping me quit smoking. I read the most recent version of the book and by pg 15 I was done. Just like that.
At a pack a day for 20 years and the mentality of “Why quit? I enjoy smoking…” 15 pages made me realize that I was only comfortable with it ( suffocating myself slowly) and that I didn’t get any enjoyment out of it.
Its not about why you should quit, but why you choose to smoke. Simple as that.
Thank you so much for giving me and my family so many more enjoyable days together – jogging every day, riding my bike to work, eating healthier (yes, food tastes WAY better when you don’t smoke) and playing harder and longer with my 3 boys than I ever could before.
Cheers!
Timothy Hall said,
I read the book once and it made perfect sense. I continued to smoke and tried unsuccessfully to quit several to a dozen times afterward- I then read the book again. This time I believe that I was ready for the message. I don’t want to be cocky- but you know what?, I had my last cigarette and that one when I lit it – it was so incredibly alien to me! Like I had never done it before – I felt the same reaction when I someone light up the next day! No withdrawals at all.
Corning , NY
Thank you thank you, thank you for the freedom!
bryan said,
thank you so much for helping me to quit smoking.i purchased your book after being recommended it by a friend i must say i was a little sceptical at how a book could make me give up but it works ive gone 13 weeks now and i cannot believe i ever smoked 30 a day for 16 years wow what a man thank you Allen Carr
Rebecca said,
A massive thank you to Allen Carr for really making it so EASY to stop smoking! After 15 years as a 25 – 30 a day smoker I finished my last fag a week a go today! I am so happy, I feel so much healthly and have had the best nights sleep in all of my life this past week. Thank you Allen, I know I will never smoke again! I was a sceptic before completing your book (like all of us I think) but I am thrilled that I did and I completely got it!
Francesca said,
Hi all!
I red the book without the previous intention of stop smoking, only because my boyfriend loooked it in an autogrill so i said to me: ‘Why not?’
That why not changed my life: after 9 years spent to smoke about 2 sigarette’ s packages a day now I’ m free by the monster! I feel another person, thanks to Allen :)
I wanted to write directly to him, but during the reading of his biografy in another of his books I knew oh his dead!
Thanks to all Allen, thanks to have spent every second of your life to make good in the lifes of milions and milions of other people and take care to us! Thanks, you saved us!
Love, Francesca (Verona, Italia)
sheila Crawford said,
I cant believe it was so easy – thanks
Patrick Smith said,
In the past 2 year’s, I’ve gone from a pack a day habit to a pack a week. I was wondering why I still needed this addiction in my life. I am 30 pages from finishing your book and I can’t wait to say goodbye and so long to smoking. I have no doubt that I will soon be a NON-SMOKER and never inhale that poison again.
Mr. Carr,
Thank you in advance.
You are now an angel, enjoy those clouds and look down on us all, and smile.
Teresa said,
I read Allen Carr’s book “The Easy Way to Stop Smoking” in one weekend. After finishing the book I was ready to comfortably put out my last cigarette, say now I am a non smoker and enjoy the rest of my life. I was amazed at how easy it was to stop smoking. Believe me I was terrified to even try because I was afraid of withdraws,and failure. I am now 13 months smoke free and have no desire whatsoever to ever pick up a cigarette again.
Jan said,
i am 21 years old and quit smoking after 4 years. words can’t describe how i feel, and all i can say is thank you.
i’m 100% sure i will not smoke again in my life.
Heli from Finland said,
I smoked 11 years, last 4 about 15 cigs a day. I loved cigarettes. I kept telling everyone I wanted to keep smoking, and how enjoyable it was.
After reading the book, I bought my last pack, smoked it, and quit. It is 1,5 years ago, and I am so happy to be free! It was so easy! I have never looked back.
I only wish my smoking friends would believe that reading a book can change your life!
Ian Paterson said,
I’ve been smoke free now since 3rd Aug 09. My partner bought the book for me after hearing about it from a friend, who also used it to stop.
I read it the night it got delivered and that was the night I stopped smoking.
Only the first 3 days were a problem for me, its been plain sailing since! No more cravings, not a single one.
Thank you Allen Carr! RIP.
Rhonda S. said,
I would like to thank you Mr. Carr for saving me from the torture of smoking. I am a single, healthy (work out, take vitamins, eat right, drink 10 to 12 glass of water daily) 43 year old woman. I have been told that I look like I am in my 30’s. I have smoked since I was 17 years old. I quit once when I was 18, for 2 years. Solely on willpower (boy did that suck). I did what you described in the book, had one cig and went back to a pack a day. I have been smoking ever since. Smoking has always been that demon that I just couldn’t remove from my life or be ‘disciplined’ enough to let go of. I work hard to stay fit and healthy, but always felt like a hipocrat because I smoked ‘the weed’.
I received your book about 2 months ago, from my cousin. I was actually laughing when she sent the book to me. I thought yeah right, a book will help me stop smoking! Well I am laughing now, but not a your book. I am laughing because your book has changed my spirit, my mind and most of all released me from the ‘demon’ that has been in my body for over 23 years.YES!!!!! Whew!!!!!! I celebrate every moment I get (just like you suggest) I am a non smoker! I AM FREE! I see smokers today and yes I feel sorry for them and at the same time it keeps me reminded that I am glad I am no longer a smoker. I smile every time this small revelation happens (which is several times a day)!
FREEDOM! Freedom to finally be who Rhonda really is! Smart, healthy, attractive, likeable, kind, and a slave to NO ONE or NOTHING! Thank you Mr. Carr for your vision and your gift of Freedom. I intend to share your message with as many friends that I can. To pass it forward. God Bless You! Rhonda Parma Hts, OH , USAOLIM ORIPOV said,
Dear All,
Thanks to Allen Karr’s EZ WAY I quit smoking, and really, out of joke, I feel good about it, and I found it really ez and enjoyable. I enjoy my life and I think that everyday becomes more sweet than today..
Thank you so much!!!
Dushanbe Tajikistan
andrea said,
I used Easy Way to quit smoking. I quit Jan 21 2010 after 30 years. I found the book just by chance at the local bookstore.I had never heard of this method before. I had tried just about every conceivable method to quit & always felt angry and deprived. Allen Carr’s book re-framed my thinking. I don’t miss it at all, and I had no withdrawal. The biggest thing I had to overcome was the fear that It wouldn’t work & that I would feel deprived.I believed in myself & followed the instructions and I was okay.
Thank you from Burlington, VT USA
Elliot said,
Been 5 weeks , haven’t had any urges to smoke, in fact just the opposite.
The book was amazing.
Highly recommended.
make sure your in the right frame of mind and read it thoroughly, soaking every word in.
Николай Северов said,
Спасибо вам….. Я – 19-и летний студент….решил давно бросить…теперь появился пример – Отец прокурив 29 лет прочитал книгу – бросил…. ему 47 и он всегда считал что он – дурак потому, что курит, посоветовал вашу книгу…..точнее я сам понял что стоит прочитать, прочитал одну третью….
сейчас подготавливаю сознание к последней сигарете, я потерял три года на курение, не зависимо от того брошу или нет…. спасибо. Хотя бы за папу… я на распутии в любом случае хуже не станет!
And please sorry for this letter in Russian? if may please translate it!
Thanks to you ….. I, 19 and a summer student, decided long ago to quit. My 47 year old father set an example by quitting after 29 years by reading the book. I thought it was stupid because the book advises you to smoke while reading it ….. but I understood that it is worthwhile to read, he read only one third. I am now smoking my last cigarette. I lost three years dependent on smoking, thinking about quitting or not. Thanks. At least: I was not as bad as dad!
rita holland said,
hi i dont know why im writing this email other then to just say thank you.. someone bought me your book as id already gone 4 weeks with no smoking but i can tell you it was 4 weeks of hell. im a mother of 6 and my partner gave up 3 years ago so giving up for me was better with no other smoker in the home.. anyway i read your book and was shocked to find all the incidents of when we reach for a cigarette eg i could never make a call without lighting up first. everything you said in your book was me.. i was using the patches for 4 weeks but have now thrown them out and today i havnt stopped smiling…. guess what …. im freeeeeeeeeeeeeeeeeeeeeeeeee
Darko Maksimovic said,
This is unbelievable. This is faaaaaaaaaaaaaaaaaaaaaaaaaaaar beyond any of my expectations. If Nobel Prizes weren’t given out of pure pathetic political reasons, and therefore if it wasn’t humiliating to offer it to Allen, I think he would be a “Premium” winner, deserving it more than 90% others. I also think there will be a HUGE statue of Allen in 50 years, somewhere in London or Paris, once everybody figures out simple and elementary things only a genius like Allen could reveal, in spite of unbelievable brain-washing. This is embarrassing only in a way “why didn’t I understand this before?” Thank you Allen, thank you, thank you, you just saved a very good person – ME. :) Even though I heard the sad news about you in 2006, and having I’m not at all religious, I will just say this: your idea will save the world, and that is enough punishment for all those not-worth-living persons working in tobacco industry. (not only managers, but workers, too). Thank you again for this wonderful feeling of mind freedom. Darko (27, Serbia, book)
Mary said,
I have been smoke free for almost 2 years now,and I was the person no one ever thought would stop.I have been through some stressful times since then,but I didnt need one smoke.Thank you Mr.Carr,you were my last hope,not one craving either……..Rest In Peace
gordon young said,
Well i just want to say thank you, im from the uk am 52 years old been smoking since I was 11 years old,yeh 11…. i heard the back end of an interview on bbc radio a few years ago, the topic interested me, someone saying that getting rid of cigs was easy???
to cut a long story short, i got a used book from a online store, eventually read it last week, and I stopped smoking!! I still cannot believe it but i know i will never smoke again. when the message finally got through to me i admit i cried like a baby. thank you thank you thank you…:))
Gordon England
James said,
I am the man who all my friends thought would never stop smoking; I started at 10. I was smoking 10 a day at 13. By 16 I was smoking 40 a day and now after nearly 20 years I read the book, followed the instructions and smoked my final cigarette. I was not prompted by bad news, I was sitting on the fence about whether to stop. I read the book and the desire disappeared. 40 a day to zero and I’ve smiled throughout the whole process, all for less than the cost of a packet. I am now spreading the word about this method, the book should be handed out by the health services as it’s more useful than anything they have provided me in the last 10 years.
Scott said,
Dear Alan,
I have been a smoker for 12 years in many different stages. I am 26
years old and am taking the next step in my life!! Over the years I
have tried many different ways however I can gladly say I have been a
non smoker for just over 3 weeks and I have never been happier!!
Easy way was an inspiration to me and helped me to make the decision I
have been needing to make for a long long time.
Thankyou so much for helping me to understand exactly what I have been
doing!!
Scott
Western Australia
angie said,
Hi all
i just wanna say how grateful iam to this wonderful man. i had tried to quit many times but without success then i was told about allen carr, i brought the book, read it and have been a happy non smoker for 3 months now! i recommend his book to everyone who i know smokes. it was so easy and i have not had one craving i actually hate the smell of cigarettes now! thanks allen carr you are my hero!
Angie from England
Catherine said,
i have smoked since the age of 14 and just haven read your allen Carr’s easy way to stop smoking i think it is magic because i have tried so many times through the years and never succseded Three weeks i am of the Fags And i have no problems with my asthma And i could run a marathon.and i am now telling other people give it a try and find out yourself that it will work You have Absolutely nothing to lose but everything to gain.
p.s Thank You So much For Your help for my addiction x
john morrison said,
I have finished with alcohol as a result of Allen carr’s bok on controlling alcohol. Every other method had failed and I now feel like a million dollars. But I have no desire to ‘sell’ it to my friends- they still drink and smoke and I let them get on with it, but if anyone ever asked me for help I would lend them the book. It works. Simple.
I am enjoying rediscovering the sober me and waking in the morning feeling rested. Also, it feels strange to enjoy an experience, eg sunday dinner with friends, purely for the enjoyment of the food and the company, rather than being in an alcoholic fog. I have started to enjoy my life. Its only been 10 days but I have kicked alcohol and cigarettes- no withdrawal, no feelings of being deprived, no regrets and no turning back!
Jenny said,
I smoked at least one pack a day for 25yrs, at weekends often 2 packs, I never thought I would be able to give up & if someone had told me it would be this easy I would not have believed them. I only wish I had read this book years ago, what a waste. I bought the book but only got halfway through & I stopped reading it. Five years later & after a few failed attempts to quit I decided to give the book another go. I must admit though that I felt a lot more determined to quit this time around & I do think this made all the difference, I believe that you will never stop smoking if you don’t really want to. I finished the book & have not smoked or even thought about smoking since, I could not beleive how easy it was, it was almost as if someone had flipped a switch & I was suddenly no longer a smoker. The day I smoked my last cigarette I went out that very evening with a smoker & was not bothered one little bit when she lit up (Alan was right I pitied her), I was actually pleased that I could enjoy my meal without rushing my food so that I could get outside to light up. I would recommend this book to anyone who has a desire to quit, the quicker you read the book the quicker you will become a non-smoker, trust me, if I can do it anyone can. The book is the same price as a box of cigarettes, what have you got to lose.
layla said,
hi i quit almost 1 month ago now , after 10.5 years ! i just want to say thank you as i couldn’t have done it without allens book :)
so thank you so much
layla
Alejandro Cendejas said,
Dear Allen,
I am a “Happy Non-Smoker” since August 4th. 2009, after 26 years smoking. I´m 42 and I am really greatful with you and your method, which has worked just fine for me. That is the push I needed and the knowledge about how easy could it be to stop killing myself.
My sister who was studying in England brought me the book and I will always thank her for it, and specially I will always thank you for sharing your Easy Way.
I bought 2 books in Spanish, the 2004 edition, to give them to my brother and a friend of mine. The book is sold out in stores and it would be nice if you cold update the Spanish version and make sure it´s available in bookstores.
Thanks again,
Alejandro Cendejas
Morelia, Mich.
MEXICO
oana said,
I smoke since I was 15 – now I’m 28. I use to love smoking, I thought it will be somethinbg horible har to quit for me. I tried several times and no succes I was always strating again.
i read the book – and I have 2 weeks since I stop smoking. it was/ it is not only simple but I kind of like it. the moments when I would like to smoke have no comparison with the great feeling I have because I’m not smoking.
i’m very happy is wonderfull!
Allen Carr! you save lives and happiness’s
Declan said,
Guys,
It’s been more than 5 weeks since I smoked my last cigarette and I feel amazing.
I Just want to thank Coleen for the amazing coaching job she did on February 13th.
I have completely lost my desire for cigarettes and have been able to exercise without the normal struggle. On March 21st I completed the Stafford Half Marathon in 1 hour 58 minutes. That would not have been possible without Easyway and quitting! Than you!
Rgds,
Declan X
Andrei said,
Stopped just like that. Last year on a hot july day. It was a tearful experience to become liberated. All is good. Thank you!!!
linda mckenna said,
I read your book 5 years ago and have not smoked since
Morne' said,
Dear Mr. Carr
I read your book a few day’s ago after a bunch of the pilots at the airline I work for told me about it. I started smoking when I was 15,I’m turning 30 soon,thankfully as a non smoker.
Thank you,you’re book made sense from page 1!
Regards.
Morne’
Republic of South Africa
Evgeniy said,
I am quited smoking! Your method excellent! Thank you very very very much!
Evgeniy,
Russia
Maria said,
Hi!!!
We are a couple from Barcelona, we had read the book and we just quit the same day we read it…it has passed 7 months and we are sure we will not smoke again…my husband was smoking 20 cigarrets per day and I was just smoking 5 cigarrets but it has been the best thing that happened to us lately…Many many thanks you just save our lifes. Big kiss from Barcelona.
Steve O said,
I found I needed to read 2 of Allen’s books and the set of games for the iPhone. The method did not work immediately for me, I had a couple of failed attempts despite understanding everything as best I could, but I do believe that without Allen’s books I would never have gotten into the right frame of mind to seriously attempt to stop smoking.
I’ve now been stopped for 6 days and the crucial difference this time is that I know I have no need to ever smoke again, I have never felt that before on any other attempt!
Thanks so much, made it in the end!!!
Steve O
ps – the few pounds spent on the books and iPhone app will have paid for themselves already, you can’t ask for much better value than that :)
James said,
I was on 20 or so per day and well and truly addicted. I would panic if I ran out of cigarettes and go out and buy them. I knew deep down that I wanted to quit but could never see me mustering the willpower. I was loaned this book by a friend and read it more or less in one sitting. I finished up at 2am in the morning having smoked through sixteen fags in the process. They were my last. I am rather proud to say that I have not touched the stuff for over two years. The simple reason is that Allan’s book makes you see sense in a way that you just can’t deny any longer. Excellent book – probably saved me from an early death.
Cathryn Goodwin said,
Hi there! My partner, Chris and i gave up smoking on 29th Jan 2009. I had been a smoker for 20 years and didn t really have much hope that i would ever give up. This was my 1st attempt to quit and has been very successful. I know that, thanks to this book, i will never, ever smoke again.
Thank you so much,
Cathryn and Chris (Spain)
P.S I m on the “Easyweigh to lose weight” now xxxx
Morne' said,
Dear Mr. Carr
I read your book a few day’s ago after a bunch of the pilots at the airline I work for told me about it. I started smoking when I was 15,I’m turning 30 soon,thankfully as a non smoker.
Thank you,you’re book made sense from page 1!
Regards.
Morne’ Els
Republic of South Africa
Liesl said,
You are a God-send – you saved my life and I am so happy and proud to say “yippeee – I am a Non-smoker” :-) Thank you so much!
Stu Hamilton said,
Have been a non-smoker now for 5 days, looking forward to the rest of my life nicotine free. Totally in debt to Allen Carr for showing me the easy way to break an addiction that was ruining my life – Thankyou.
Stu Hamilton
S.S. Bebatik
Middle of South China Sea.
adele said,
just want to say it is day 10 for me and i have not felt like a cig once dont even think of them, if i quit cold turkey i would be ripping my hair out and for sure would have went back to smoking. just want to say i dont know how but you done it. tankyou Natalie for saving my life and keeping me sane. adele. punchbowl
Tom McVeigh said,
France. Midi Pyrenees 2010
Along with many other folk I have found the Easy Way to stop smoking extremely successful, I started with the book but found the audio version more user friendly.
It is now over three years since I stopped with no desire or craving to smoke again.
I started smoking at the age of 15 and am now 58, although I stopped (willpower method) for 5 years during my thirties, but failed.
I do not understand why this method is not promoted nationwide, it is simple and it shows that the idea of giving up is not difficult.
I wish the other range of Easy Way books were also available in audio, however take it from me, give yourself a break from the stress of smoking, it’s great.
Tom McVeigh, Toulouse France
Octavia said,
Thank you! Thank you for saving my life.I never thougt it possible for me to quit smoking, once for all. Thank you, Allan Carr. May God rest you in peace!
Adam Sherlock said,
Yipeeeeeeeee!!! I am a non-smoker!!
Thank you!