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It would give us great pleasure to hear of your experience of using Allen Carr’s Easyway to Stop Smoking Method, either by reading the book or attending one of the clinics, so please send us your comments using the contact form below…
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Daria Kolontaeva said,
I finished smoking nearly 1,5 years ago with Allen Carr’s help. I was smoking from 15 years, now i’m 22. I tryed to stop befor, but i began again… I understood that i have no might to try again. And i coudnt imagine that it’s so easy…
From day to day, when i see smokers or in the morning after scarry dream i and my friends which read this book too thanking Allen Carr very very much for saving our lifes!marco pistolesi said,
Firenze
on 26 August 2007, read the last page of your book i let the remaing 2 sigarets in the poket and there still rest today (i’m 44, and smoking till i was 15…): i am a non-smoker for sure, never back again…. in the meantime i’ve said it to my cousin and he bught a copy, he was astonished, but in a week he followed me and he olso is a non-smokers, we tested togheter in several situation.
i really don’t understand how it was so simple but
it works….
My best wishes to you and yours
marco
Sarah said,
I’ve tried numberous times to quit, but after reading this book, I had the psychological boost I needed to stop smoking and actually feel good about it in the process.
I was so impressed, I also got a book for my brother
graham mcmillan said,
i tried to stop smoking on numerous occasions,all to no avail.but i knew i wouldnt smoke again even before i had finished alan carrs book, the easy way to stop smoking. thanks a million alan.
Alexey said,
I?m Alexey from Russia. Thank you very mutch! No smoking foreve!!
Jezzer said,
Having smoked for 20 years at a level approaching 60 a day, and made countless failed attempts at quitting, I smoked my final cigarette on the evening of Sunday 1st July…..... 2001.
Says it all, really
Julie Fernandez said,
Could not WAIT to finish the book this afternoon and just put out that final cigarette, after many failed attempts to quit over the years.
37 years of 2-3 packs daily and this is all it took? When I snuffed out that last one, I cried with joy knowing that I’m finally killing the monster!
I’ve never before been able to vow never to smoke again, but found that I actually can, having followed the directions.
Yippee!! I’m a nonsmoker! I’ll be back at some point in the future to show y’all, but this time is definitely it!
Heidi Forberg said,
Hello Allen and team!
I want to thank you for the book I finally finished in one day! I’ve tried to read it twice, but never finished (scary scary when you feel the effect before you really are ready!). Now I finished, and I knew that you were talking to me everytime these positive “hurray, you’re finally a happy non-smoker”-sentences finished each chapter. I felt a blush coming up, and a warm feeling of finally being able to breath completely!
YES! FINALLY I’M FREE !!! THANK YOU :)
Rachel Perek said,
To all smokers reading and considering… I-T W-O-R-K-S!!!
I am both free from smoking and happy.
For once in my life there is such a thing TOO GOOD.
Thank u
Stian said,
Hei Allan,
Your book is brilliant. It has helped me twice already, but this time I have absolutely taken my last sigarette. The urge has gone away now after 4 weeks. And you were right, it was really easy compared to what one thinks. But I still have nightmares that I’m smoking. I recommend you book to all my smoking friends. The only thing I missed in your book was a chapter for hash smokers who wants to quit nicotin.
Justice said,
I read your book yesterday Allen, now lets see what happens.
Julia Grant said,
What an amazing achievement! I’m 19 years old and I started smoking when I was just 16. I suffered infection after infection in these 3 years but I was never able to stay cigarette-free. An ex-smoker friend of mine recomended me the Easyway book and I couldn’t wait to put out that last cigarette! I’ve already been a week free and I can’t believe the change in myself, Allen was right – life is much more enjoyable without that poison in your lungs.
I only today read that Allen had passed away last year due to lung cancer – it came as a shock indeed. His death from a smoking related disease has only acted as further motivation to spread his word & fulfil the vow I made with that last cigarette. He’s an inspiration and his legacy will live on. Thankyou Allen for making all the difference!!!
Julia xxx
Travis Hossack said,
Thanks Allen,
I thought I was doomed and you helped me see the light. I’m now smoke free and have the rest of my life to look forward to and be healthy. I can’t believe it was so easy and the solution was right there in front of me the whole time.
I even gave the book to my old man who stopped smoking too. He’s been smoking for 40 years and has been trying to stop for as long as I can remember. Look, I’m not in any way religious, but if ever there was someone who deserved to be a Saint for saving lives, it was you.
RIP mate and thanks.
cheers
Trav
Ermins Riekstins said,
Very,very thanks,No smoke(audio)works perfect!!!32 years i’m live with chains of the smoke rings,i’ts very stuppid,or funny?Yu are real HERRO!!!Hi from Latvia.
kev brown said,
Been stopped smoking for 4 months now, tried countless times before and never succeeded,since reading the easy way it has been a breeze a walk in the park it is like i have started living again,every thing is enjoyable and it was like a switch in my brain being turned to non smoker, It cetainley has not been a hardship more like a joy! DEFFINETLY A JOY.
THANKS.
Lucas said,
acabei de ler o livro agora, estou eufórico e muito feliz por ter a certeza de que sou um ex-fumante. Sou médico e concordei com cada letra do livro. Me identifiquei em todos os momentos. Nunca imaginei que fosse tão fácil e tão fantástico escapar do vício. A única coisa que que quero agora é aproveitar uma vida saudável mental e fisicamente e espalhar a todos os fumantes a existência do livro. A existência de Allen Carr, a quem serei grato eternamente!
I finished to read the book now, am euphoric and very happy for having the certainty of that I am a former-smoker. I am doctor and I agreed to each letter of the book. I identified in all the moments. I never imagined that he was so easy and so fantastic to escape of the vice. The only thing that that I want now is to use to advantage a mental life healthful and physically and to spread to all the smokers the existence of the book. The existence of Allen Carr, to who I will be grateful perpetual!Una Healy said,
I gave up smoking four months ago with Alan Carrs Easyway…and life is wonderful. I am the weakest, feablest person I know and I did it. Even my own doctor could not believe I gave up without any nicotine substitutes. My life and health has improved so so much in just a few weeks. Please please give this book a go. You are not going to die reading this book, in fact you have nothing to lose.
To non smokers living with smokers… please don’t nag,,,, instead buy this book for your smoker. It will be the best gift you could ever give.
Idit Yehezkely said,
Thank you!!!!!!!! The only way to stop for good and still enjoy your life!
mannan said,
dear allen,
i know that a winner never quits and a quitter never wins so i win in quitting smoke by not quitting reading of your book.
dear allen its only your effort which made me do so.i m really grateful to you for this.
one more thing dear allen i want to know is there translation in urdu language existing of your great effort as i belong to pakistan and i know there are not so much english knowing people have you done any thing for them?
Peter Costard said,
I quit 7 days ago. Everything Allen writes makes perfect sense. I had previously made 3 serious, albeit unsuccessful, attempts at ending the slavery of smoking using willpower alone. While there was still fear this time around, what a difference his EASYWAY book makes.
If you are a smoker, or even an ex-smoker, please read it.
Allen Carr’s words made me realize that quitting cigarettes isn’t hard. The hard part was actually being a smoker.
Allen Carr is truly an inspiration. R.I.P.
Peter
(Canada)
Lisa Eagles said,
Hi my name is Lisa I am 29 and was stuck in the nicotine trap for 10 years even though previous to getting hooked I always swore I would never touch cigarettes. This is my fourth day of escaping and I am so glad I am free I want all my friends and family to read both books the easy way and scandal. Alan is a marvellous person and I am very sorry to hear he has now passed on but he will never be forgotten.
David O'Brien said,
I was a pack a day smoker (in 2000)and had heard much about Allen’s book so I read it just to see what all the fuss was about but without any real intention of stopping smoking.
I couldn’t even bear to keep smoking until the end of the book and threw away half a pack. I’ve never looked back. Many many thanks.
Jason said,
Quit smoking about an hour after I finished the book. Excellent book which saved my life. Thank you!
Nicola Scott said,
I have just stopped smoking for the 2nd time using Allen’s method. (I caved after 1 year in a moment of weakness and extreme anxiety and stress and a few glasses of wine – not a mistake I will make again). I stopped 4 days ago. I am relaxed and happy, and occasionally have a smile to myself because I know I will not smoke again, I have more time for my children because I am not going outside to smoke every hour or so. The reason for my visit is to find a clinic for my husband. He has smoked for 30 years and this is his first serious attempt to stop. He is using the NHS NRT route and it is so painful to watch – I can see him suffering needlessly – and making us suffer too. I am shocked to discover that Allen died nearly a year ago. My own father was dying of Cancer at the same time and from mid November – February was a bit of blur. My heart goes out to his family – especially Joyce. They obviously had a strong loving relationship. Having just read the “Easyway” for Women, He refers to her a lot. “Give him a Squirt Allen” will be in mind for a long time to come, causing a smile.
As I read this book I thought about the possible effects of passive smoking and what a sacrifice Allen and his therapists were making, especially in light of the smoking ban. I prayed then that he would not be affected. I am so sorry to discover that he was. His work will continue and I sincerely hope that the NHS and the government wake up to this method and the damage the NRT is actually doing to the users and the use of Taxpayers money which could be spent in many better ways. It would be cheaper to offer one of Allen’s books on prescription. I will always hold Allen in high regard.
Thank you Allen for being You.Nicky
Nicole said,
Thank you! I waited two weeks to send in my “I quit” email just to be sure but I can say with certainty, I won’t smoke again.
Sarah Young said,
Thank you so much. When I found out I was pregnant I dreaded my baby being born as I was smoking 30+ per day and was convinced I was doing serious harm. After a friend recommended Allen Carr’s book I gave it a try and I am now four months smoke free! It was as easy and enjoyable as he said it would be and I am now looking forward to my baby being born. I cannot thank you enough!!
Jodi Maguire said,
I recently quit smoking and was going through a deep depression. I came across your book and decided to read it to see if it would pull me out of the cycle i was going through. You are a genius and i can not thank you enough. I have too little girls who can’t thank you enough. I will try to pass this book (not my copy of course) to everyone smoker i know. I wish you well in the future, you have helped so many people! What a true difference in this world you have made! Thank You so much!!!!!!!!!!!!
Elina said,
I quit!!!I quit!I quit!
I will never stop feeling hapiness about this. I’m so thankfull to EasyWay. It is a Miracle.
I think that we should proceed ALLEN’S good deed. We must help everybody on this planet to quit. Somebody has said here: pay it forward.Let’s do it alltogether.
Elina. Russia.
Tatjana said,
Both of us,my husband and me quit smoking 3 months ago and we have no intention or need to start smoking again.My husband was chain smoker who could not imagine his life without cigarettes.He tried couple times to quit using patches or gums or will power.Nothing worked for him.
We both smoked about 20 years.We had a problem imaginnig life without cigarettes.After we read the book everything changed overnight and we regret that we did not know about it earlier.
Right now I tell everybody who smokes to try Allen’s method.Hardest thing is to convince people that they have nothing to loose.
Ken said,
I am 54 years old and been a smoker for the last 30 years. I have stopped several times in the past, anything from 1 day to 2 years using many methods including will power and nicotine replacement therapy. I recently was blessed with my first grandson and decided to try once more so that I may enjoy as much of his upbringing as possible. I decided to try the Allen Carr method. So far I have been 10 weeks without the weed and only once have I momenterily felt the need to smoke which I overcame by applying the thought principles available in the book. Truly amazing gift that Allen has bequethed to the world.
Giana said,
I read the book in January of this year. It worked for a friend and I figured I would give it a try. I was skeptical, thinking it would not work for me. I was at least a pack a day smoker. I smoked my final cigarette, finished the book and have not smoked again. I was amazed at how easy it was for me.
Thanks so much.
Helen said,
Went to Clinic on Friday and do not feel like a smoker anymore, dont quite know how or why, and dont try to analyse too much because it worked and even have no problem being around people who do smoke, it doesn’t register that they are smoking and I am not. still slightly bemused by whole process but happy and would recommend to anyone who is in doubt.
Big thanks to Sam who looked after us on the day.
Melissa said,
Alan Carr’s the easyway to stop smoking was fantastic! I was afraid that it wouldn’t work, but it did. It worked so well that the last few days I smoked I wanted to quickly finish the book so I could have the final smoke and be done with it all. All of my friends are very impressed that I have quit so easily after 10 years of smoking (some of them did it the hard way). I recommended this book to anyone that wants to stop smoking for good.
Karl said,
Allen,
I just wanted to say thank you, I was an idiot to have started smoking again after quiting the hard way over 10 years ago. I didn’t realise but smoking slowly took over my whole life and before i knew it, it was controlling me.
I’m so glad you spent the time to write the book and even happier that I found it and read it one sunny Sunday. Since that day I haven’t smoked a single cigarette and just the thought of smoking makes me feel sick.
Thanks,
Karl
Jason said,
I read Allen Carr’s book on March 6th of this year and haven’t smoked since that day. Already a heavy smoker at 21, I knew I would be doomed to a life of nicotine addiction if I didn’t control the demons. The Easy Way gave me the power I needed to say “enough is enough” and turn my life around.
The past 7 months of my life have been amazing. My skin has cleared up and I get compliments on how healthy I look. My stamina has increased and I actually enjoy jogging again! I’m less easily irritated and enjoy going out all night without feeling tired, sick, or just run down in general.
As a young person who has struggled with depression since my early teens, I must say that the most beautiful part of giving up nicotine has been the shift in my emotional state. The highs are much higher and the lows aren’t as low. When something bothers me, I have the power to move past it because I have my health and that is all I really need in life. I was never happy being a smoker and it took this freedom to realize that.
I urge anyone—young and old alike—to read this book if they are considering “quitting.” Freeing myself of nicotine has been so liberating that I know I will never touch another cigarette again. Allen Carr is truly one of my heroes. Despite the fact that he has passed, I’m sure he would be pleased at the effect he has has on people all over the world!
Jason (New York, NY)
Nina said,
Thankyou, thankyou, thankyou….I know I am free.
I only attended the clinic yesterday but i already know that I am free. i went straight out last night to a party and drank wine and actually got a bit drunk…...I didn’t feel like smoking once…..eureka its over already…..I know that no matter how drunk I get I will not feel like smoking a cigarettte. I didnt even contemplate a cigarette.
I spent time with my smoking friends and I just felt sorry for them….. it was all so clear.
I want to thank you from the bottom of my heart for setting me free its the best thing that has ever happened to me.
Nina Gibbs
Melissa said,
Hi,
Couldn’t be happier and I’ve been spreading the word about the course and highly recommending it to all who want to stop smoking.
One of the girls at work is trying to do it cold turkey and she’s craving but I’m not. Thanks once again for helping me be a better me.
Melissa Henry
Australia
Anita said,
My husband attended the Alan Carrs non smoking clinic 10 weeks ago and after 41 years of smoking 2-3 packets per day, is now a non-smoker.
John is now walking – something he had previously refused to do – as he is finding a new respect for his body since ceasing smoking. So, at age 62 he has not only given up smoking heavily, he is now exercising and enjoying it.
Thankyou for the interview – & perhaps thankyou for a few more years with my husband.
Anita Hanshaw
If at first you dont suceed said,
Well, I read the Easy Way… and quite. I was so so very happy… However I was young maybe too young to fully understand and not get trapped in the I can do it this time I can do it again and started smoking again … Allan says Just one and he is right after just one I was hooked.. not streight away but over a few weeks I found that I was buying Ciggies again.
Now 8 years have passed and I believe I am ready. This afternoon I went out and bought the ONLY WAY.. and it begins.
I remember the feeling of the realisation.. I look forward to that feeling finding me again. I will keep you posted!!!
Adam said,
I just wanted to say thank you to Alen Carrs as I had been smoking for 15 years, and never even tried to give up but i really wanted to, and i hate reading so didn’t want to read the book, or spend money on other methods, but then a friend recommended the dvd to me which she said she had watched and gave up for the last 4 years.. so i ordered one from the internet and watched it and have not had a cigarette since.. it hasn’t been long yet, only a month and a half, but it still seems to be working great.. if you use thos method and do everything they say it should work for you too..
Chris Johnson said,
Hi to all ex-smokers everywhere! I did it very easily on July 3rd 2006.
To anyone who has just found this site, and still smokes….it is much better than just a stop-smoking method! If you read and understand the book it can change your whole outlook!! You will learn how easily you have been lied to all your life by people who should know better! So you will find amazing new strength once you have conquered the first BIG LIE : That it’s hard to quit smoking.
From a very happy ex-smoker, in Old England!
Cornel Frasineanu said,
Allen, thank you so much.
Is been now two years since I managed to escape the Trap and I cannot stop thanking you again and again each time I remember that smoking still exist on this planet (and I do remember quite often).
I think every one having the willingness will find the ability to get away with the Easy Way.
Words are not enough…Thank you
shakila khan said,
Two days ago I was in what Allen Carr referred to as the smokers trap; I was filled with fear and anger. I can now put my hand on my heart and say I feel great and will never fall for the same trap.
I also learned two days ago that Allen Carr had passed away;
Thank you for helping me understand the addiction, I’m sorry it took your life.
Rest in peace
Xx
Shakila Khan
Meg said,
almost 4 months now…no cravings, no withdrawls…i know i will never smoke again. absolutely the best thing that has ever happened to me. thank you a million times over for what you do…you save people’s lives everyday :)
jane said,
Never thought i would be able to ‘GIVE UP’smoking , especially after several attempts with those horrid nicotine replacements. But now thanks to Allen Carr i am a non smoker who didn’t ‘GIVE UP’ anything. I have only gained. Thank you so much . I wont be giving my book to anyone (its too special to give away !) but i will be telling everyone i know about easy way . God bless Allen Carr xx
Andy Armstrong said,
Hi there. Im 48 years old and I have been smokefree for 3 months now. Im pretty proud of myself as I truly loved my ciggies and to be honest, every couple of days I do think about smoking. The thoughts are very very fleeting though :) I thinks I did things around the wrong way. I had been smokefree for about a week before I bought your book and was a bit disheartened when I realised that I should have been smoking while reading it. Im not sure if I was supposed to do this or not but I was going on holiday (a time I most enjoyed a non-rushed ciggy)I was scared Id slip so I calculated how much extra money I and now had through not buying cigs and spent it on myself :)I have been under a huge amount of stress, havent smoked and seem better able to cope! What I am particularly enjoying is having fresh smelling hair and clothes. The other day two things happened to me. A man in his late 50’s got out of his car and was talking to me, he then had a coughing fit and it was repulsive, he coughed and dribbled, spat and snorted and then blamed “bloody cigarettes” Then a young attractive woman walked past me, she was so groomed and professional looking until I got a whif of stale cigarette smoke on her clothes and hair. I am hoping that if I start to falter I will remember these two people and how sorry I felt for them.
So thankyou thankyou thankyou…
Cheers
Andy
Rebecca said,
The Easy Way to give Up Smoking is a must read and I keep it nearby. I have only given up 2 months ago but I have found this book has given me so much support. It stands head and shoulders above other books on the subject.
There is even a book for women as well that I recommend writtien by Allen Carr. I did not think a book like this could have such an influence it is astonishing and what an amazing legacy that so many people think the same and have read it.
Anna said,
I am a happy nonsmoker. Thank you!!!!!!!!Really. It is wonderful!!! From Russia with love.
B said,
Thank you for the new way of thinking :)
I quit with absolute ease as soon as I realized I wasn’t giving up anything but a horrid, filthy habit. I will be passing the book on to as many people as possible.
The gift of non smoking, what a fantastic legacy you left!
Diane said,
My girlfriend and I received the Easyway to Stop Smoking from my 20 year old son and his girlfriend a month ago. We read it and both stopped smoking as of three weeks…I went out and bought the drinking book and we both stopped our wine in the evenings habit as well. I feel better than I have in years and still am amazed at out simple and easy this method has been. I feel in control of my choices and what I put in my body. I am a psychotherapist and am using Mr. Carr’s books with my clients as well. Thank you for freedom from addiction…