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It would give us great pleasure to hear of your experience of using Allen Carr’s Easyway to Stop Smoking Method, either by reading the book or attending one of the clinics, so please send us your comments using the contact form below…
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Janis Ian said,
What a surprise… no pain, no fuss. Wow. After 40 years of smoking. Thank you!
jim said,
I attended your Allen Carr stop smoking clinic in Birmingham in the summer of ’07. I really wanted it to work and found the session day really helpful, I came out feeling great, the session is really positive and fills you with the same feelings.
I will be honest I did keep smoking after but cut down dramatically, I then went back for a second session and have not had a cigarette since. GREAT!!!!
Peter Boye said,
I was a 60 a day smoker. The Easy Way made me stop over night 5 years ago and I haven’t missed smoking for a second. If I survive my habit which stuck with me for 23 years it’s all because of Allen Carr, may he rest in peace. I’m so embarrased I read a xeroxed copy. But I’ve bought it for other people since.
Lee said,
I gave up smoking thanks to Allen Carr (after reading his book a number of times). The key to me giving up was Allen’s hugely poignant observation that unless you chain smoke, there is no point in smoking at all! This, as well as the other simple but positively motivational aspects of his ‘method’ helped me kick my disgusting and dangerous 20-a-day habit. It helped to drastically change my thoughts about smoking – even during those difficult alcohol-fuelled moments! The sense of freedom I feel now about NOT having to smoke is far greater than any feeling or withdrawal I got from nicotine. If you can read, you can stop! :)
Elena said,
Hello!
I am from Latvia, nice beautiful girl, i begin smoke at 13 years old and when me was 18 i smoked 30 siggaretes in day!!! crazy.. i was try to broke alone first but dont smoke only 6 days, after 4 mounth i try again but before was read this book. its exelent book!!! Ellen Karr thank you frome me, now I am 20 years, i feel good, i dont smoke 1.5 years, i like sport and by all parfume what i want—womay must smell parfum, not siggarets! and i will try help to another people to stop smoke!!! your book is the best helper book…now i can talk with my head! thank you :))
Elen, Russia
Alexey(from Ukraine) said,
Прочитал Вашу книгу. Курил 6 лет. После Вашей книги сделал твердое решение бросить... И вот уже не курю 3 месяца!
Светлая память этому человеку.
Он спас миллионы. И ещё спасет. Его имя навсегда станет Антонимом курению.
Спасибо Аленну Карру....
Я свободен!
carol said,
Just a quick note to let you know – I can’t believe I am still free! I went to an Allen Carr’s Easyway Clinic nearly a year ago now and had smoked 30-40 a day for over 50 years. When I arrived at your clinic I thought there would be no chance of me never smoking again. I am not only free and happy with it, but as you said I would, I have actually lost weight rather than putting it on, and it took no willpower at all either! I tell everyone I know that smokes to go and see you, THANK YOU, THANK YOU, THANK YOU!
Best wishes
Carol.x
craig said,
defo works
steve said,
I attended Allen Carr’s Easyway Clinic in Birmingham on Saturday, and just wanted to let you know that I consider myself a non smoker now!! I’ve done all the things I would normally do in my life, such as working, going to the pub, lounging in front of the TV etc, but without touching another cigarette. I was so sceptical about the course and my ability to stop smoking that I am absolutely gob smacked that it’s worked for me, with hardly any effort. I feel great about being a non smoker and just wanted to thank you!!
Regards
Steve
Giovanni Buttini said,
Amazing I quit smoking after reading the book with no problem.
I am a physician i will ask my patients to quit smoking reading the book. thank you
Isaac said,
I’m currently 24 and started smoking when I was 18. I became so depressingly reliant on the cigarette that I just couldn’t see a way out of it. I had tried so many times to quit, even trying nicotine replacement therapy but continued to fail, until finally the Easyway book came into my possession. What do you know, I’m a non-smoker!! 3 weeks and going strong, not even the slightest desire to light up. Thanks very much!
Alicia said,
I have been “smoke-free” for over a year now. I’ve tried all methods – you name it – patch, meds, etc.
Who would have thought that a book (audiobook) would do it for me.
I have no cravings or desire to smoke. I had a dream once that I was smoking a cigarette. I considered it a nightmare. Thank GOD it was only a dream. I do not see myself ever starting up again, thanks to the Easy Way. I’ve recommended it to everyone I come across who have verbalized that they want to quit. They often ask me how – then I go into my spiel about the Easy Way. I am so happy that I am a non-smoker!!!!
Dominique said,
I had posted a comment back in January and I was on day 3 of quitting. Well, it’s been 10 glorious months now and I’m still free! I’ve won the battle! In the beginning it was hard I will admit -but I kept referring to the book and finally understood why I had been smoking in the first place. Nicotine addiction! Thank you again Allen Carr. I tell people on a regular basis about this book and how Easy it was to quit. I am so glad I’ve chosen to not smoke. I feel younger than I have in years. My energy is up, my skin looks great – there are so many advantages to not smoking. I know it would not have been so easy if it weren’t for this book. Thank you !!!
Dmitry said,
Dear Allen Karr, greetings from Latvia! Yuor book is fantastic!
Best Regards,
Dmitry
beth said,
I did read the EASYWAY book twice before I was successful at ending my smoking addiction. I have been smoke free for almost 4 weeks and have never been so proud of myself and my accomplishments. My family is almost smoke-free because of reading the EASYWAY book. Thank you for the confidence and knowledge that smoking is unnecessary to enjoy life.
Beth
John Foster said,
This week, it will be four years since I quit my 20 a day smoking habit. It is amazing how easily Allen Carr’s book enabled me become a non-smoker. I can honestly say that I haven’t missed it for a minute. Simply, this book changed my life.
Thank you.
Alexey said,
Dear Allen (And all people who help to stop smoking)
I’m from Kazakhstan, I was smoker 7 year, and now stoped. I’m very happy and will wish and recomend your book all my friends! Also I reed your book about Lose weight. Yes !!! It’s also work.
Thank you for everything
Jean-Philippe said,
I started smoking 17 years ago and despite numerous attempts using all kind of methods including patches/gums/acupuncture/hypotherapy I had never found the willpower to stop my daily 30/40 cigarettes.
After my GP recommended the Easyway, it took me 6 months to read the first 20 pages of the book and one saturday to read the rest. It was a revelation but I was so scared of failing again that I booked an appointement at the Raynes Park clinic on the 6th November 2007.
Since that day my health has improved to a point that I feel and look 17 years younger again ! Most importantly I really feel good with my friends, my family and even my work. I love it !
On this special day, I wanted to give a big Thank you to Allen and his team, you gave me a new life and I will never forget. Thank you
Jean-Philippe
paolo coretti said,
Two years passed by with no doubts. Never again a smoker!
three days with no booze.. Never again a drinker!!
Allen, thanks for saving my life… twice!!!
andrew said,
Cheesy name. The book looks like a joke. He uses ALL CAPS a lot, and repeats entire passages. And then I finished the book a few days ago, put out the cigarrette, no problem. No nic fits, no hot flashes, or sweaty palms. This is awesome. I don’t want a cigarrette. I’m never going to smoke again.
Kitty Hawker said,
When I picked up your book I was pregnant. I had tried everything else and my husband was getting very angry with me.
In desperation I purchased your book and right up until the last page I did not think it would work. However, when I closed the covers for the last time, something happened…I quit.
I am now 9 weeks pregnant after giving up at one week and couldn’t be happier – and my husband is now talking to me again!!!
I’ll be forever grateful – thank you.
Kitty (Perth, Australia)
phil said,
It’s been a month today since I attended an Allen Carr Clinic If you can stop me smoking You can stop anyone, well done n thank you.
Phil
Irina said,
Hello. My name is Irina. I live in the far Ukraine. I am 21 years old and started smoking about 6-7 years ago! That is awful as I am a girl and I started ruining my life being so young. In Ukraine there is nothing more easy than to start smoking. A pack of cigarettes cost around a dollar and you can buy 1 cigarette for about 5 cents! So and I was involved in this human-killing process. But 2 mounths ago I read the Easy way to give up smoking and on the 23-d of September I put out my last cigarette and since that day I haven’t even touched any! I just want to thank You for saving my life. Now I gave your book to my mother and try to persuade all my friends to read it. THANK YOU VERY MUCH. You are doing a very wonderful thing.
Claire said,
I attended the Clinic in Reading (at the Moat House Hotel) in November – the lady therapist was fantastic I am embarrassed to say I have forgotten her name but please do thank her for me – she showed me the “light” and I will never look back
Thank you
Claire
Brigitte Bouchard said,
I’m a 43 year old female and I’ve been smoking since I was 17 years old. I’ve attempted to quit several times using nicorette, nicotine patch and cold turkey. I was successful in quitting once for over 3 years using the gum and the other attemps never lasted any longer than 6 months.
Quitting has never been easy.
I have been changing my lifestyle since the summer, lost 22 pounds and changed my diet and exercise. Smoking didn’t fit in my lifestyle anymore but I just couldn’t find the right time to do it. There was never a right time. I was looking at books trying to find one that may help and came about the easy way book. I’ve never heard of it and I was very sceptical. I had developped a smoker’s cough and was really not pleased with myself. I finally decided to slowly read the book (that way I could smoke longer) and it took me about 3 weeks to read it. I was never really convinced about quitting the whole duration of the book. I timed my last cigarette in the pack with the last chapter of the book.
It’s been 8 days and I haven’t smoked since. I listened the the audio CD that came with the book and even tho I wasn’t convinced about quitting, I keep thinking about the reasons why I would even light up again. I now understand Allen Carr’s easy way, there is no pleasure in lighting up, there is no crutch. Cigarettes bring nothing in my life but filth and addiction and hardship.
I’m free!
Thank you Easy way!!!
Lupoiu Daniel said,
Thank you very much, Allen. Here in Roumania we are quitting with your such easy method ;)
It’s great to don’t smoke after years of pain.
God be with you, there where you are.
Robbo said,
Just wanted to say how great it feels to be free of the filth that is smoking, I am in dept of allen carrs esayway meathod!!
Keep up the good work!!!!
Robbo
New Non-Smoker
Martin said,
Hi,
I attended a session at the Birmingham Allen Carr’s Easyway Clinic held by Robert Fielding.
I have tried the Allen Carr method in the past and the message cannot be any clearer. I personally let myself down years ago in a moment of drunkeness.
This won’t happen again. I went to the pub straight after for a bit and didn’t even want one !
The missus is dumbstruck and i’m e-mailing this as a happy free man.!!!!
I appreciate in life certain things are important and being a drug addict ain’t one of em !
Rob was brilliant at delivering a message I had to hear once more.
Keep freeing people
MARTIN
Carol said,
Just a quick note to let you know – I can’t believe I am still free! I went to an Allen Carr’s Easyway Clinic nearly a year ago now and had smoked 30-40 a day for over 50 years. When I arrived at your clinic I thought there would be no chance of me never smoking again. I am not only free and happy with it, but as you said I would, I have actually lost weight rather than putting it on, and it took no willpower at all either! I tell everyone I know that smokes to go and see you, THANK YOU, THANK YOU, THANK YOU!
Best wishes
Carol.x
Lee Diaz-Phoenix said,
Well who’d of thought !! 4 months ago I picked up a copy of ‘easyway’. i was unsure but i read it… and all i can say is WOW!!! it really was so easy. i’d been smoking 18 years and had many failed atempts. i feel great now… i am certainly recomending this book.
i’m now a happy non smoker who is going to enjoy my life without those nasty things !!
Thankyou
lee
Heidi S said,
Fantastic! In June 2006 I was 40 years old and smoking 40 cigarettes a day. I attended a one day course in London and haven’t had a cigarette since. I cannot explain exactly why it worked or how easy it was but am now spending all my money on facials, manicures and a new car!
I had tried everything in the past and had a few short spells yearning for a cigarette but now genuinely believe I will never go back. If you are hesitating about trying this, please don’t. What have you got to lose?
Kimberley said,
I purchased the Easyway book a couple of years ago. I read the book and stopped for a week but then I started again. I repeated this a few more times until finally I almost gave up on quitting! I couldn’t understand why I could feel so elated about quitting after I had read the book and then I could start again so easily. I consider myself to be an intelligent woman so you can imagine my frustration at the fact that there was something I was not understanding! I decided to read the book one more time. This time I read it slowly and I wrote down important points and highlighted passages that I felt I had to “get into my head”. It was then that I finally realised that I had removed all of the associations with smoking, except for one. Once I recognised the particular association, understood it, and removed it, I was finally free! I also found it helped to keep the book with me as well as my personal statement so that I could refer to them when needed. Please don’t misunderstand me – I still believe that this is the only way and the easiest way to stop smoking. Please believe that if for some reason it doesn’t quite “sink in” the first time that you should not give up on quitting! It took me a few goes, but i did it! It is totally worth it because you just feel so amazing. Best wishes to a anyone who is reading the book or watching the DVD in their quest to be a non-smoker.
Kimberley.
Naomi said,
On October 10, 2006, I quit smoking. I have been smoke free ever since. I had been a pack a day smoker for over 16 years. I was 32 years old when I quit. After reading Allen Carr’s EasyWay, quitting smoking was the only decision I could make. Fortunately, Allen helped make that decision simple, immediate and pain free! Dr John Tickell says “It is impossible to be intelligent and smoke at the same time.” The only thing I ever need to remember about smoking is that “the first cigarette will kill me”. Thanks Allen – stopping smoking has changed my life. I’m happier, healthier, more vibrant and energetic. My inner voice is positive, confident and assured. Allen’s book only costs 2 packs of cigarettes (here in Australia) and they could be your last!
Cathy said,
I just wanted to pass on a very huge THANK YOU to Allen Carr for his book, “Easy Way to Stop Smoking”. A work mate of mine also stopped smoking at the same time after reading Allen’s book and how fantastic it has been to have a mate on the same journey.
I’m 37 y.o and was an obsessive smoker. I never, ever thought I would ever stop smoking – thought it was my best buddy. What a pleasure it was to kick the habit on my first attempt. I spent the first hour or so at work in the sick bay, crying like a baby and curled up in a foetal position – its now a hilarious story that I tell my friends at barbeques!
When I finally did make the decision that I really had to stop due to the fact that I could feel my health deteriorate, even at a relatively young age, the book was just the last bit of inspiration I needed.
I may be a clothing size bigger, but at least:
1.I don’t smell like an ashtray;
2.My fingers are a lovely colour;
3.My teeth are white again;
4.I can breath deeply and laugh loudly without a raspy sound in my chest;
5.My skin has a healthy glow;
6.The wrinkles under my eyes are due now only to normal ageing;
7.My mum is so very, very happy and proud. As are my wonderful friends.
8.I have discovered many fabulous hobbies – Arabic and African drumming, reading, cooking, nature adventures.
9.I have learned the art of relaxation (without the desire for smoking)
10.I have formed wonderful friendships with beautiful people who I was too embarrassed to be around before because of my filthy habit (they are all non-smokers)
11.Feeling free from the addiction to that horrendous weed!!!
I will be celebrating my 6 month anniversary as a non-smoker on Wednesday, 21 November and what a wonderful feeling that is!!!
So once again, a mighty big thank you!!!
Ashley Griffiths said,
I cant believe how easy it was! I never thought it was possible or that I could do it.Thank you thank you thank you this is the BEST thing I have ever done and will recomend this method to anyone!
Louana said,
I bought Allen Car’s ‘Easyway to stop smoking’ today and read it all in one read. It’s 4:20 AM now, and I’ve just had my final cigarette! Yippie, I’m a non-smoker!!!
Kerry Furlong said,
Its just gone three years since I finished reading the only way to quit smoking permanently and smoked my last cigarette while I read that particular chapter and after smoking for over 30 years I still can’t believe how easy it was. The book, the method and Allen Carr has saved me a fortune and hopefully added some years to my life. Thank you
Karencita said,
I am so sad to hear of Allens passing! I read the book two days ago and could not put the thing down! I read it from cover to cover in one day…little did I know that he was no longer with us. I am on day two of no smoking. He may be gone but he’s still giving!
Daria Kolontaeva said,
I finished smoking nearly 1,5 years ago with Allen Carr’s help. I was smoking from 15 years, now i’m 22. I tryed to stop befor, but i began again… I understood that i have no might to try again. And i coudnt imagine that it’s so easy…
From day to day, when i see smokers or in the morning after scarry dream i and my friends which read this book too thanking Allen Carr very very much for saving our lifes!marco pistolesi said,
Firenze
on 26 August 2007, read the last page of your book i let the remaing 2 sigarets in the poket and there still rest today (i’m 44, and smoking till i was 15…): i am a non-smoker for sure, never back again…. in the meantime i’ve said it to my cousin and he bught a copy, he was astonished, but in a week he followed me and he olso is a non-smokers, we tested togheter in several situation.
i really don’t understand how it was so simple but
it works….
My best wishes to you and yours
marco
Sarah said,
I’ve tried numberous times to quit, but after reading this book, I had the psychological boost I needed to stop smoking and actually feel good about it in the process.
I was so impressed, I also got a book for my brother
graham mcmillan said,
i tried to stop smoking on numerous occasions,all to no avail.but i knew i wouldnt smoke again even before i had finished alan carrs book, the easy way to stop smoking. thanks a million alan.
Alexey said,
I?m Alexey from Russia. Thank you very mutch! No smoking foreve!!
Jezzer said,
Having smoked for 20 years at a level approaching 60 a day, and made countless failed attempts at quitting, I smoked my final cigarette on the evening of Sunday 1st July…..... 2001.
Says it all, really
Julie Fernandez said,
Could not WAIT to finish the book this afternoon and just put out that final cigarette, after many failed attempts to quit over the years.
37 years of 2-3 packs daily and this is all it took? When I snuffed out that last one, I cried with joy knowing that I’m finally killing the monster!
I’ve never before been able to vow never to smoke again, but found that I actually can, having followed the directions.
Yippee!! I’m a nonsmoker! I’ll be back at some point in the future to show y’all, but this time is definitely it!
Heidi Forberg said,
Hello Allen and team!
I want to thank you for the book I finally finished in one day! I’ve tried to read it twice, but never finished (scary scary when you feel the effect before you really are ready!). Now I finished, and I knew that you were talking to me everytime these positive “hurray, you’re finally a happy non-smoker”-sentences finished each chapter. I felt a blush coming up, and a warm feeling of finally being able to breath completely!
YES! FINALLY I’M FREE !!! THANK YOU :)
Rachel Perek said,
To all smokers reading and considering… I-T W-O-R-K-S!!!
I am both free from smoking and happy.
For once in my life there is such a thing TOO GOOD.
Thank u
Stian said,
Hei Allan,
Your book is brilliant. It has helped me twice already, but this time I have absolutely taken my last sigarette. The urge has gone away now after 4 weeks. And you were right, it was really easy compared to what one thinks. But I still have nightmares that I’m smoking. I recommend you book to all my smoking friends. The only thing I missed in your book was a chapter for hash smokers who wants to quit nicotin.
Justice said,
I read your book yesterday Allen, now lets see what happens.
Julia Grant said,
What an amazing achievement! I’m 19 years old and I started smoking when I was just 16. I suffered infection after infection in these 3 years but I was never able to stay cigarette-free. An ex-smoker friend of mine recomended me the Easyway book and I couldn’t wait to put out that last cigarette! I’ve already been a week free and I can’t believe the change in myself, Allen was right – life is much more enjoyable without that poison in your lungs.
I only today read that Allen had passed away last year due to lung cancer – it came as a shock indeed. His death from a smoking related disease has only acted as further motivation to spread his word & fulfil the vow I made with that last cigarette. He’s an inspiration and his legacy will live on. Thankyou Allen for making all the difference!!!
Julia xxx