Allen Carr's Easyway

Stop Smoking with Allen Carr’s Easyway Worldwide: Tell Allen Carr's Easyway you quit smoking or read of other people's experiences

 

It would give us great pleasure to hear of your experience of using Allen Carr’s Easyway to Stop Smoking Method, either by reading the book or attending one of the clinics, so please send us your comments using the contact form below…

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Yvonne said,

Apr 4, 01:21 pm #

I just read EASYWAY and am happy to report that I am officially a NON-SMOKER!!!! I am about to jump out of my skin with excitement! One question: Is EASYWAY available in Korean? I’m currently living in S. Korea, teaching English, and many of my students are very interested in quitting smoking.

I appreciate any information…...^^

The book is available from the following Korean publisher - Korea - Haneon Community 34-504 Gonpyung-Dong Chongro-Gu Seoul, 110-160 www.haneon.com

Stace said,

Apr 2, 10:25 pm #

What do you say about someone who has saved not just your life but the life of 4 of your loved ones? I was a ‘secret smoker’ and smoking was not only killing me but ruining my life and my relationship. I was sceptical of this book but after seeing four of my family members succeed with “The easy way to stop smoking” I gave it a chance. I am so glad that I did as I have been smoke free for 18months and it was neither hard to quit nor scary! I am still in disbelief of the wonders of this book. I will be ever grateful to Allen Carr and “The easy way to stop smoking” for saving my life, my relationship and my family.

Anja Åkesson said,

Apr 2, 08:55 am #

Since 26th of december I´ve been free from smoking thanks to Allen Carr. I have given all my smoking friends his book!!!

clare parkin said,

Apr 1, 01:42 pm #

At the end of Jan 2009 I had just returned from a week in NY with 400 duty free cigarettes. Then bought Easyway book for 50p in a charity shop (thought it might be useful one day). Read the whole book the day I bought it because I was curious (but very sceptical). Haven’t smoked since and when I gave away the last packet of my duty frees I knew I’d never smoke again. Clare Birmingham

sharon bain said,

Apr 1, 01:40 pm #

Hi
I’ve just finished reading the easy way for women to stop smoking and i’m delighted to say i haven’t touched a cigarette since. I’m over the moon, feel great, feel so positive and happy!
I had smoked since i was 14 and i’m now 40. I just wish i’d quit sooner if i’d known it was ging to be so easy.
Thanks a million
sharon bain

Hayley May Casey said,

Apr 1, 12:50 am #

I am so proud to be a Non Smoker as I never thought I would be able to give up that filthy habbit (although I was so ashamed of it). Thankyou Allen for your different approach, and may you R.I.P.
I will be sure to pass on your bible to every smoker I possibly can.

Hayley May Casey.
Sydney Australia.

daniela said,

Mar 31, 02:54 pm #

diffidente ho comprato e solo dopo alcuni mesi lo lessi.Ho smesso di fumare da 9 mesi ed ora dico”sono una non fumatrice”Grazie Allan,per me è stato un miracolo.

mistrustful, I bought the book and only after some months I read it. I have stopped smoking for 9 months and now I say ”I'm not a smoker”. Thanks Allan, for me it has been a miracle

Andrew Patchett said,

Mar 31, 01:07 pm #

Sceptical though I was, i applaud the EASYWAY method;I am a none smoker with no cravings,no withdrawal, and no compunction to smoke again after a single read!!! Thank you so, so much for freeing me!! It was a doddle!

Donna Cassella said,

Mar 31, 12:57 pm #

On the 21st of July 2007 I decided to stop smoking I had ordered my ‘Easyway to Stop Smoking for Women’ from my Avon book, I must admit that when I ordered it I thought good god Donna you really are a marketers dream!! But I was opened minded and started reading I finished the book in two days and too my JOY I was a non smoker not even being able to smoke all of my last ritual cigarette I was free from the binds of smoking I had smoked for 24 years and could not believe that I was finally FREE. My 3 children and my partner were over the moon and still can’t believe that I haven’t even had an urge to smoke at all. To top it all I had stopped smoking only seven weeks after losing my mum to leaukemia she was only 57 years old when she passed so if I could do that at such a heart breaking time what else can I achieve. Thank you so much as it would never have been possible for me without your book.

Norman Bruce said,

Mar 31, 12:54 pm #

6 years ago today I attended a stop smoking clinic in Aberdeen and have never had the urge to look at another cigarette since don’t know how you do it but it amazed me, my friends and family. Thankyou for giving me a new lease of life.
Norman

Zoe Hodgkinson said,

Mar 31, 11:10 am #

I smoked 60 a day for 12 years, starting when I was just 14 years old. Now its been 11 months since I quit using Allen Carr’s easyway book and I don’t miss it one bit, in fact I couldn’t be happier, I’m a free woman and I feel better than ever. Thank you so much

Canel said,

Mar 31, 07:23 am #

I smoked for 16 years 30-40 per day.I was looking for a miracle to change my life because I was so tired and weak.This miracle was you an your book.Thanks for giving me my freedom back…Thanks for everything…

Vitaliy said,

Mar 30, 07:47 pm #

Большое спасибо Ален Карр. Бросил курить с помощью вашей книги, сейчас не курю шесть месяцев. Недавно появилась сильная тяга к курению, вновь прочитал часть книги, понял, где кроется самообман, и тяга прошла. По всему миру огромное количество ваших клиник, не понятно почему их нет в России?

Many thanks Allen Carr. I quit smoking with the aid of your book, I have not smoked for six months now. A feeling of smoking recently appeared, so i again read the part of the book, understood, where the self-deception lies, and thrust is past. Throughout the world the huge amount of your clinics, I do not understand why there are not any in Russia?

Allen Carr's Easyway - We are hopeful that our first centres will open in Moscow and St Petersburg by the end of 2009

Ezza from England said,

Mar 30, 07:28 pm #

Thank you so much. I have just been to a clinic and know this time. If you have read the books like I did and still didnt get it dont worry. I can assure you that you will if you keep persisting. I thought there was something wrong with me, there wasnt. I was trying too hard and being down on myself. I know I shall never smoke again. Its a miracle!!!
If you dont “get it” by reading the books dont worry. Attend a clinic and you cannot fail.
Good luck

Betsy Maconald said,

Mar 30, 03:14 am #

It works! I quit last week and I cannot believe that I don’t want a cigarette! Even with alcohol I didn’t want one. I can’t figure out how just reading a book can do that but it did! The concept is so simple. I think you really hid some subliminal thought in the text or something. Just joking. I have tried to quit about 5 times over the past year! Thank you.

Irene said,

Mar 29, 09:51 am #

Grazie Allen, una settimana da non fumatrice.. ora mi aspetta una vita da non fumatrice… era proprio così semplice come dicevi tu.. GRAZIE! Irene from Genova (ITALY)

Thanks Allen, a week not smoking. now you give me a life not smoking… it was as simple as you said. THANKS!

Joseph Reinagel said,

Mar 26, 06:03 am #

THANK YOU!!! THANK YOU!!! THANK YOU!!!

I really appreciate your efforts to eradicate smoking and help smokers quit in a way that is painless. I am sorry to hear about Allen Carr’s passing but I know that he has changed my life and the lives of those around me. I’ve already got five people committed to read the book just because of my experience. If I could recommend just one thing: as an American, it is often difficult to understand British terminology, so if a revision is ever undertaken, please consider this.

An American version of the book is already published by Barnes & Noble www.bn.com

Alicia said,

Mar 25, 11:46 pm #

THANK YOU AAAAAALLLLLEEEEEENNNNNNNNN!!!!!!!!!!!
Thank you so much. I’m so grateful to you, you can’t imagine. And I hope I get to meet you in whatever world comes next.

Thank god I’m a non smoker.

wendy cook said,

Mar 25, 04:25 pm #

I just needed to tell you that afterover 30 years of 20 cigs a day have now been stopped for 7 months after reading the book I never even considered that it would work after the dismal attempts I had previously made,but it was truly “easy” I am so proud of myself and still grin from ear to ear when I tell someone that I have stopped. I even have 2 friends at work that have seen me do it that have also stopped.thankyou.

Rob said,

Mar 24, 09:55 pm #

Hi all, I attended one of Alan’s clinics in Birmingham (United Kingdom) approximately 8 years ago – from the second I left that clinic I have not had so much as 1 craving! My connection with tobacco was completely broken as if by magic during the session. I was due to go out with friends that Friday night too, all of whom smoke, my brain did not even react to the fact they were smoking. I would like to offer my sincere thanks to Alan Carr, I do not know where I would be with my health today had I not quit that day at your clinic….thank you so much Alan. Rob Ireland.

Ernestino Zanardelli said,

Mar 23, 03:35 pm #

Tengo a precisare che dal seminario del 18-11-2008 non ho più fumato, ed anche il desiderio è praticamente scomparso del tutto portandomi a pensare di non avere mai toccato una sigaretta.
Sono talmente contento che non perdo occasione di pubblicizzare il metodo con i miei P.ti per mezzo
del materiale informativo che gentilmente mi avete spedito. Un grazie di cuore

Ernestino Zanardelli


I would like to point out that from the session of 18th November 2008 I stopped smoking and also the desire of the cigarette is completely disappeared so that I think that I have never smoked. I am so happy that I do not miss the opportunity to make public the method to my Patients also giving them the flyers that you kindly sent to me. Thank you very much Ernestino Zanardelli

Dave said,

Mar 23, 03:32 pm #

I was a ‘secret smoker’ for about 5 months before my intuitive mother caught on and confronted me about it. Naturally she was disappointed but to her credit she saw it as an addiction and not as a habit and in doing so bought me Allen Carr’s Easyway to Stop Smoking for my 20th birthday. I have just finished the book and had my last cigarette much to my delight (and hers!). How wonderful and easy it is to be a non-smoker!! Thankyou Allen Carr for helping me escape!!
-

Tim Cane said,

Mar 23, 10:37 am #

I have always been very sceptical about so called “self help” books but my wife has read the book and stopped straight away so I thought why not!
It worked, although it’s only been 8 days I have realised it’s the best thing I have done for a long time and I feel great.

Gary said,

Mar 23, 10:03 am #

I bought the easy way to stop smoking-book 3 years ago and left it in my drawer all these years.
2 weeks ago, a week before my 9 years old son’s birthday, he came to me and asked: dad, for my birthday I don’t want any present this year. I ask you just one thing: please…read the book. I read it and became a non-smoker a week later, the day of my son’s birthday. I’m now so grateful to my son and the book. I’m still amazed to see how easy it actually is !

tomislav said,

Mar 23, 09:47 am #

dear mr. Carr,
thank you very much for your method. my girlfriend and i red your book and stop smoking in a secound after many years of smoking. thanks to you we are free!!!
now we are telling everyone about your book. unfortunatelly it’s difficult to find your book in croatia, so please urge to publisher.
thank you very much!!!!
sanja&tomislav

Robert Leigh said,

Mar 22, 10:26 pm #

I stopped smoking over 10 years ago using Allen Carr’s method, and have never once desired to smoke since. I was a 30-40 cigarette per day man, but using his method stopping was not only easy but enjoyable, and was like waking from a bad dream.

I was also a very heavy drinker, and 2009 will mark 5 years since I stopped drinking, using the same method.

I thank God for Allen Carr. His work transformed my life.

sandra martin said,

Mar 20, 11:58 pm #

Had my last ciggie 9 wks ago and know i will never smoke again thanks to the late allen carr.I look at smokers with pity now and think yipee i am free!! i am rich!! i will smell better when i cuddle my grandchildren.have put on weight but am now reading allen carr easyweigh with great expectations.northern ireland

Alexandra Wiltshire said,

Mar 20, 01:09 pm #

I read the book about two months ago… for some reason, what Allen had said didn’t really sink in, so I took some time, really thought about it, and decided yesterday that I would never smoke again. It’s been 19 hours, and I feel better already. The little “monster” is still there – but I just remember knowing that I don’t need it! I also remember how if I were to smoke another cigarette, what’s the point? I am very proud of myself, I have been waiting for this day for 5 years. It’s been a long time coming!
Thank you Allen for this wonderful gift, and rest in peace.

Катя said,

Mar 19, 03:12 pm #

Дорогой Аллен Карр,
Жаль, что вас нет с нами сейчас... Благодаря вашей книге я бросила ненавистную болезнь, от которой страдала 5 лет! Это не так много, но никотин очень сильно разрушал мой организм, и я чувствовала это... Постоянно бросала курить и снова начинала... Но теперь я почти свободна! Маленькое никотиновое чудовище ещё внутри, но уже сейчас я чувствую себя лучше! Спасибо вам большое!

Dear Allen Carr, It is such a pity, that you are not with us now… Because of your book I got rid of this hateful disease, from which I suffered 5 years! This is not such a long time, but nicotine very badly spoilt my life, and I felt this… Constantly i tried to stop and again it began… But now I am almost free! Small nicotine monster still inside, but even now I feel better! Huge thanks to you!

Nacho said,

Mar 19, 01:08 pm #

Thank you!

Stopping smoke with your method (I read the book) has been the most exhilarating experience of the last 12 years of my life.

I was a smoker for 12 years. One day, I ran into your book at a bookstore during one of my usual raids (whenever I go to a bookstore). It sat on my library for the best part of 13 months.

I finished the book on a Monday and since it had not completely sunk in I said to myself I would quit on Friday.

On Wednesday I tought on my way to work: How stupid to wait until Friday and that night I was already a happy non smoker!!!

Thank you very much!!!!!!!!!
Since then I have rediscovered a lot of the joy there is in living without the drugs, just plain old living.

Can’t say thank you enough. I never thought it would be that easy to stop smoking.

Nacho

P.S.: I did put on 1 or 2 kilos but that’s just because FOOD TASTES SO MUCH BETTER NOW!!!!!!!!!!!!

Sara said,

Mar 19, 11:08 am #

Penso che il seminario sia davvero fantastico!! Per me è stato davvero semplice smettere di fumare e sono molto felice, sarò sempre grata a Allen e alle persone che per suo conto aiutano gli altri a liberarsi dall’incubo del fumo.

Sara Benazzi

I think that the seminar is really fabulous!! For me it has been really easy to stop smoking and I’m very happy, I will be always grateful to Allen and to all people who, on behalf on him, help the others to be free from the nightmare of smoking.
Sara Benazzi

Heather said,

Mar 19, 11:06 am #

Thankyou sooooo much for helping me stop. I have recommended your book to all my smoker friends!!

Ratz Csaba said,

Mar 19, 09:43 am #

I am from Baia Mare , Romania.
I tried to quit smoking 20-30 times or even more…Never succeded.
Now, I have 40 non smoking days after reading the book.
For me ,the miracle is that it was so easy. And it still is…

THANK YOU

Luca said,

Mar 18, 02:03 am #

Thank you. Nothing else.

Barbara L said,

Mar 17, 04:23 pm #

Yippeeee! I’m a happy non-smoker!!!

Day 3 and feeling fantastic!!!

James Lovegrove said,

Mar 17, 02:33 pm #

Quit on 6th of December 2008. I know I will never EVER smoke again. I will never want to either. Thankyou

Piero Loiero said,

Mar 17, 11:45 am #

Ho trovato il seminario che ho frequentato molto ben fatto ed utilissimo. Ad oggi sono 90 gg che non fumo e non ne sento la mancanza e tutto questo anche grazie a voi.

Piero Loiero

I found the session that I have attended really well done and very useful.

I have been a no smoker from 90 days, and I do not miss the cigarettes and all this also with your help.

Piero Loiero

Chris Holt from West Aust said,

Mar 17, 06:03 am #

I must congratulate and thank Allan Carr, Easy Way, and Dianne for helping me beat this monster. I can now safely say that I am over the addiction, I have no desire to smoke again and I cannot believe how much more energy I seem to have every day as time goes on.

I must also say that I am currently reading Allan’s Easy Way to Stop Drinking and even though I have still not quiet finished the book, I had my last alcoholic drink in the 1st January and I feel that I can also contribute this change to my extreme energy improvements, I feel so much better physically and mentally. Even though I have not yet completed the book I know that the same principles apply as in the Easy Way to Stop Smoking, this is why I think I got on top of it so quickly.

One again, thank you so very much for turning my life around and giving me hope for a better life for me, but most of all, a better chance of being around to watch my children grow up, marry, and have children of their own.

I have recommended Easyway to my Boss, as well as a couple of work colleges who have fought the battle to stop over the years. Strange that when something seems too good to be true, then that is generally what they will think. I think in time they may come around, but I feel they are just waiting to watch me fail before making the commitment themselves.

THANKS AGAIN!!!

Mick Kokins said,

Mar 17, 05:36 am #

Firstly i would like to thank your whole organisation.The lady who held the course was Natalie…She has changed my life
That little nicotene monster loves to nibble at my mind but i ignore that little bugger..he has no place in my life ever again.
It was only just yesterday that i distinctly realized that everything i eat tastes so damned good.

I won’t need to attend the booster course.
Thankyou for the info and your support.
The moment Natalie told me to go outside and smoke my last ciggarette i did.

Cheers
Mick

Nick Taylor said,

Mar 16, 08:43 pm #

I was smoking a packet of 20 every day for 18 years, with a couple of half hearted attempts at quiting along the way. When my wife was pregnant with our first child I vowed to give up. I used will power and was back smoking within weeks. 3 yrs later, and my wife is pregnant for a 2nd time. My sister bought me the Easyway book, and I was sceptical, but promised to read it. I WAS AMAZED! I could really relate to the situations that Allen describes, especially calculating how many fags you had left, and panicking if you were running low.
I have not smoked for just one week, but I know that I will never smoke again. I thought I needed fags to get me through the day – what an idiot I was! Now I am free, and so happy. RIP Allen, and thank you.

Matteo Magri said,

Mar 13, 10:02 am #

Fumavo dai 2 ai 3 pacchetti al giorno e soffrivo da tempo di disturbi al sistema nervoso… Sabato 17 gennaio, dopo il seminario, ho fumato la mia ultima sigaretta…ho smesso di fumare, di desiderarle e di sentirmi triste…il metodo funziona!!grande merito al libro,è stato quello di aprirmi gli occhi…sembra un miracolo, pensavo di essere senza speranza ed invece sono qui dopo quasi due settimane a gioire di essermi liberato di quello schifo…ho molti amici fumatori e leggo lo sgomento e lo stupore nei loro occhi…per loro dovevo ricominciare il giorno dopo, oppure passare atroci sofferenze…ed invece sono qui: più lucido, sano e forte di prima, felice e determinato. Non ho sofferto, ma ho goduto di quei momenti. E’ stato bellissimo, non c’è sofferenza ma solo una grandissima sensazione di liberazione. In 6 ore di seminario ho cancellato 10 anni di lavaggio del cervello. Sono solo 2 settimane, ma so che non toccherò mai più una schifosa sigaretta. Grazie Allen e grazie Lorenzo

I smoked 2/3 packets of cigarettes a day and I had trouble with my nervous system. Saturday 17th January, after a session, I smoked my last cigarette… I stopped smoking, stopped desiring them, stopped feeling sad… the method works! The book had the great value to open my mind…it seems a miracle, I thought to be without hope and at the contrary I’m here, after almost two weeks and I’m so happy to be free from a such a disgusting thing… I have a lot of smoker friends and I see the dismay and astonishment in their eyes… in their minds I should have started all again the following day or to suffer a lot…at the contrary I’m more lucid, healthy and strong than before, happy and determined. I did not suffer, but I enjoyed those moments. It has been beautiful, there is no suffering but only a great sense of freedom. During the session of 6 hours I cancelled 10 years of brain-washing. Only two weeks have passed but I know that I will never smoke a disgusting cigarette. Thank you Allen and thank you Lorenzo

sharon kirtley said,

Mar 13, 09:55 am #

what can i say …........

best thing i have ever read.

stopped smoking no problem after reading the book. i know i will never smoke again. recommended the book to many friends and family with great success. thanks to allen carr we are free

Andrew Harding said,

Mar 13, 09:48 am #

I gave up just over two years ago after smoking approximately 30 per day. Double probably on a night out! No-one (or myself) thought I’d be able to do it and my friends still dont believe it now.
It was the best thing I ever did! Not touched one since!!
Fantastic!! I’m a completely happy non-smoker. I dont miss anything about it.

Sabine A. Klein said,

Mar 12, 10:14 am #

Oggi è il mio compleanno e quest’anno mi sono fatto il più bel regalo. La settimana scorsa ho partecipato al seminario con Lorenzo, a cui vorrei fare tanti complimenti perchè è stato bravissimo. Da quando sono uscita dal seminario sono una non-fumatrice e da subito ero di buon umore e piena di buona energia. Mi sento più leggera, ho una gradevole sensazione di essere più “pulita”, sono serena e anche molto grata. Mi rendo conto che è passata “solo” una settimana, ma in diverse situazioni difficili non ho avuto la tentazione di fumare di nuovo. Certo che il pensiero andava la, ma riesco a vedere chiaro, quindi vedere quello che è il fumo veramente. Sono piena di fiducia, e chi mi vede e conosce bene dice che non mi ha visto di così buon umore da tanto tempo. Spero che ancora tante persone arrivino al metodo di Allen e abbiano questa meravigliosa occasione. Grazie infinite Sabina

Today it is my birthday and this year I gave myself the best gift I can. Last week I took part to a session with Lorenzo (Allen Carr’s Easyway Clinics in Italy), to whom I would give all my compliments because he was really good. After having done the session I was immediately a non smoker and from the first moment I was in a good mood and full of good energy. I felt lighter, I have the nice sensation to be “ cleaner”, I’m serene and also very grateful. I realized that “only” one week passed, but in various difficult times I had not temptation to smoke again. I obviously thought about smoking, but now I see what it really is. I’m really confident and people who know me well, tell me that they have never seen me in such a good mood. I hope that a lot of people will approach the Allen Carr’s method and will have this beautiful opportunity. Thanks a lot.

Sabine

Kevin in Saudi Arabia said,

Mar 12, 08:57 am #

Just over 24 hours now and the little monster is still itching but so far surprisingly easy.

Debbie said,

Mar 11, 12:17 pm #

Just to let you know that Gavin & myself are still non smokers since attending your course on the 19th October 2008 in Lancashire….best thing we ever did!! Gavin’s brother from Scotland also did the course at Xmas and is still a happy non smoker.
Debbie

Sarah Jane said,

Mar 11, 06:36 am #

I’m from Singapore. This is the weirdest experience of my life! And most amazing!
It’s almost like I never smoked before… immediately after leaving the session!!


Thank you Allen Carr…

Emma said,

Mar 9, 02:25 pm #

Read the book in one day and had my last cigarette last night. I never want to go near them again. The thing that Allen does is to make you realise how low you have actually sunk to become a regular smoker. It’s not a casual habit- its an addiction. I will never look at another smoker with envy again- just with pity! If every smoker in the world read this book, the problem would be eradicated for good so please read it if you do smoke. Remember his name! You will see it in encyclopedias in years to come as the person who helped rid the world of smoking. Rest in peace Allen and thank you for writing this wonderful book.

Richard Baker said,

Mar 9, 12:45 pm #

I read the book finished the book and stopped smoking on the 31st October 2008, I was a 20-30 a day habit for over 20 years, I can also credit my self for passing the book onto 1 person who has also quit. I was a Typical “shut up If I want to smoke I will” and I was amazed at how easy it is to break free of the habit. I say to all my smoking friends now the same thing, go buy the book it cost the same as a pack of 20 and if it doesnt work what have you lost? but if it does work you’ll find out in time what you gain!

Liz said,

Mar 9, 07:03 am #

I was always going to quit, not today of course…tomorrow. My partner got the book and I decided to read it. It was written for me..everything the FEAR the guilt etc etc and then the realisation. I have been meaning to quit for 18 years.

The book has freed me. I am a non smoker. Thank you.


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