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It would give us great pleasure to hear of your experience of using Allen Carr’s Easyway to Stop Smoking Method, either by reading the book or attending one of the clinics, so please send us your comments using the contact form below…
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Gregory said,
Ok. I’m from Russia, Tyumen. I’m lucky guy. I can tell you so because I used to smoke for 8 years and I quit for a moment. As for me, there were 3 days I felt myself uncomfortable. Then my eyes opened for good and all. It is clear that there is no special method it is clear that your book is not magical but special. It can easily show all stereotypes about smoking. Trust me, no one can continue smoking without this preconceptions.
Thank you.
29 July 2009
Dan New Zealand said,
It took 3 attempts reading “only way” before understanding it, but understand it I did. Has now been 6 months free from cigarettes, weed and alcohol!
Something I never thought possible.
Even better, through getting sober I found Lord Jesus!! Or He found me. And I know I’ll never be under the influence of substances again. I do believe this method is the only way to be a happy non smoker. Thanks Jesus, thanks Allen.
Valerio said,
THANK YOU!
Thank you for being brave to tell everyone and write that book!!
For the stats:
Started regular smoking age 17
Avg 20 cig./day
Quit age 30 after reading the book.
today it’s 7 months i quit and it will be only very stupid to start (again) as i did when i was 17 because now i am aware of what this habit does to you
Valerio, Italy
Will said,
I had been in the grip of the deadly weed for 50 years when I picked up Allen Carr’s book in a bookstore.I paid for the book and thought “Iv’e just thrown some money down the drain!” I hadn’t! After reading the book three times I smoked my last fag on the 17th June 2004 (i will always remember that date!) After smoking that last fag I sat down and waited for the terrible withdrawel agony to kick in. a week later I was still waiting! I could not believe how easy and painless it was.I will never smoke again but what a pity I did not read this book years ago. I could have bought a luxury house with the money Iv’e spent (40 a day!) what a waste but thanks Allen, better late than never eh?
Spane said,
After 12 years of smoking I finally gave up and I am now a happy non smoker since the 3rd of June. I thought smoking was important and relaxing, and that it could make you cool… now I can finally understand the truth! Smoking is completely and totally USELESS!!!
Thanks Allen!
Andrea
Italy
Neil Malan said,
Hi there,
My name is Neil Malan and I am from South Africa. I started smoking at the young age of only 10 years old. For many years I have tried every possible product to stop smoking but with no success.
Recently, on my 50th birthday my sister gave me Allen Carr’s book as a birthday present. The day after my birthday, I reluctantly started reading the book, ‘the unwanted birthday present’.
Today nearly a month later and a month into being a very joyful non-smoker I can only praise the Allen Carr method and wish that I knew about it 20 years or even 30 years ago.
I wish that I could become a therapist and help to spread this wonderful message to all those poor smokers out there!!!
wesley said,
The book that seal my “big monster” fate was actually given to me by my wife. I was septical initatilly that how could quiting smoking can be easy. However I got hooked on chapters after chapters instead of my own cig and when I read the last chapter, I was one week old non-smoker. From Singapore, Wesley
kev lamb said,
just wanted to say what an extraordinary human being mr carr will alawys be to me,im probably the biggest sceptic youll ever meet!! i laughed when i was given allen’s book,but so desperate was i to try anything to quit smoking i gave it a go,i hate books but i was captivated at what allen had discovered! the things he said were so amazingly true and without even really realising i just knew id never smoke again,allen put me in total control of my brainwashed mind!! now reading easyweigh,bring it on!! finally,just to say you are the man allen,rip sir
Laura MacFarlane said,
Hi Natalie,
I am so chuffed with myself that I have made it one whole year without cigarettes that I had to let you know.
I attended one of your sessions on 1st March 2008 and havent looked back since. I had tried just about everything known to man prior to trying the easyway and nothing worked.
I am so happy and after 20 years I finally feel in control of my life.
I had two work colleagues attend separately in the months following my session and both of them are still smoke free.
Thank you very much, keep up the great work.
Peter Headford said,
Hi Natalie,
I have saved over $4500 on smokes, and I choke when I
am around a smoker now.
It,s been just over 18 months and I have been through
most ups and downs without a cigarette.
I just bought myself a new carbon fibre road bicycle
with a grand to spare as reward.
I found the real reward was attending your class.
Thanks again Natalie!
Your the real deal.
Mike Gordon said,
Hello,
I just want to say that after smoking 50 cigarettes a day for 20 years, I am finally free of their evil grip.
My friend was told by his friend to read the book. He did, and hasn’t smoked for 5 years. My friend told me to get the book. I did, and have been smoke free for 4 years now. It was the easiest thing to do, the total opposite of what I had dreaded-withdrawal symptoms, weight gain, etc etc. My 4 year old son will never, EVER see a cigarette in my mouth.
I thank Alan Carr for my happiness and believe his method should be advertised on every pack of cigarettes – maybe with some testimonials printed on them as well!
Thanks
Tom Greenaway said,
just finished reading “The Easy Way to Stop Smoking”.
I just wanted to say THANKYOU SO MUCH. You have completely changed my life. I only just finished reading the book today but I already know that I will never have to smoke ever again. I cant begin to describe the feeling of having that enormous burden lifted from my shoulders. Everything seems so much better now because I am no longer a slave to the weed.
I am giving this book to all my friends knowing that they will be able to stop smoking just as I have.
Again, thank you so much for saving my life.
God Bless
Sally C said,
I have been waiting till I had gotten through the silly season to write you and tell you I am a NON SMOKER!
After doing the course on 28th November 2008 I left feeling exhausted and ready to take each day as it came. In saying that I am so surprised at how easy it has been. I have no cravings! None at all! That is what I was scared about the most, how to handle the cravings, but I honestly have not had one craving since leaving your course.
Thanks so much! I am enjoying life as a NON SMOKER! Will keep you updated!
Sally
Dianna H said,
I am so pleased to write to you. Tonight, I was talking to a friend online and recommended Allan Carr’s method of quitting smoking. I just remembered how amazing this book is.
A friend gave me the book in 1995. I kept it for a few months and after much nagging, I read the book – after smoking for about 15 years. I quit for about two years. I think I became so confident about being able to quit, I got all cocky and started smoking again when I was drinking with work colleagues. I again was hooked.
Six months of smoking and I was hating myself again, I decided to read the book (had to read it three times this time around) and I quit again.
I would recommend this book to anybody no matter how weak you feel, because it doesn’t tell you to quit, makes you (subconsciously) realise you don’t smoke, so there is no effort involved, and then you have a ‘revalation’ that you don’t smoke anymore. Its sounds soooo hard to believe, but for me, this was the case. The book challenged me to smoke nad think about it, and I couldn’t do it.
I have also been fairly closed minded, and am not one that easily settles down to self help type books and progressive ways of thinking. But this is a good old fashioned miracle, mastered by a man who must have understood the human brain and the tricks of addiction.
I hope people who may read this, and have given up by Allan Carr’s method realise, that you cannot start again, once you have stopped. For me it was much more difficult quitting second time around and at least I have learned my lesson and there won’t be a third time round.
BTW, I am proud to say I have referred this book to many people, who in turn have succeeded and passed the message on. From my personal experiences, it would also be true to say, those that I know that have quit using this method, were the ones who were feeling weak and helpless and never even really want to try, because it was too difficult to face the possibility of failure again. I had to earbash them at an opportune time, and now they are so grateful for my big fat mouth. (sometimes – lol)
Georgina Sutton said,
I just thought I would let you know that I have not had a cigarette since that 2nd remedial class I took over a year ago and I do not intend to have one either. I knew I would get there in the end, I just had to persist.
Thanks for your understanding and patience when it would have been easy to give up on someone who has regressed a couple of times.
Kind Regards,
Georgina Sutton
Pete H said,
Just wanted to say thank you and to let you know tommorow will be 1 month since I attended your session and I have not smoked since! I cannot believe how easy it has been and I only wish I went years ago.Cheers
Pete
George H said,
It was delightful speaking with you on Monday and as I said to you then, after one year and three months, I am still going strong with my smoking cessation. Thank you for your wonderful assistance in helping me overcome a very nasty situation.
Sarah Riches said,
Thank you, Thank you, Thank you,
I am now free from what has been controlling my life for years. I am 30 year old female, from London (UK).
After years of failed attempts of trying to quit and my gradual secret depression of knowing that I was still smoking over 20 a day, I picked up the Easyway to quit smoking.
I didn’t believe my friends at first that a book could help me stop over NRT etc… but I read the book and now I am free! I have found this experience “EASY” and I now smile every time I see someone smoke a cigarette as I am free, I only hope they can be one day. Please try it out! You never know it might work!
Jenny Grant said,
I gave up smoking after 15 years on 15 – 20 per today, read this book and havent had one since. have not even wanted one. Been really easy, i have recommended to several freinds and family who have also given up. Only regret is I didnt read it earlier.
Newbie said,
I came across the ‘Easyway’ DVD rather than the book, and although I am a mere one day into the quitting process, I must say I feel confident that I really will quit for good; I have a slight ‘empty’ feeling, but after watching the DVD I recognise the feeling as ‘getting rid of nicotine’ rather than ‘need a smoke’. And it was so easy!
Allen really has the world a tremendous service.
Ugis said,
I’ve been smoker for 11 years! A year ago, I started to read Allen’s book and when I was in the middle stoped readind other part, because I was really afraid from quit smoking. It was so silly!
and few weeks ago, started to run some km’s in evenings, and find the book. And actually when i was read 3/4 i quit smoking as easy as 2+2=4.
Thank’s Allen. You’re man!
11 years
never less than 10 cig.
Now – 0 cig.
P.S. I would like to help all smokers in the world to quit smoking. They and their friends and families didn’t deserve smokes!
Riga, Latvia
Roman Dobrovensky said,
I finished reading this book 1 March of 2007. At the same time I smoked the last cigarette. Allen Carr’s way to quit smoking is amazing.
Besides that, I was an alcoholic. I thought: “If I quit smoking, why not to try quit drinking the same way?” After three weeks I quit drinking at all.
My life’s really changed, and I’m really grateful to Allen Carr for that.
Thanks a lot, Allen. I was very sckeptical when I started to read your book, but in the end I quit smoking painless. “Easyway” was the most important books in my life. If hadn’t read it and hadn’t quit drinking, all other books would have been not neccessary.
Thank you.
Roman Dobrovensky
P.S. Sorry for poor English.
Maria said,
THANK YOU ALLEN. I’m from Barcelona (Spain) and I smoked for 14 years. I started at the age of 13. Thanks to your book I saw the light! I thought I had smoked for the rest of my life. I thought I liked it. But it’s not true!
Today I finished the book, and I know that I will never smoke again.
You, ALLEN, helped millions of people! I wish I knew you to thank you. Hope you are in a good place watching from there that you keep helping people arround the world.
MUCHAS GRACIAS!
Cavallini Tilla said,
Thank you so much for your book. I love my non-smoking time. Now I want to stop drink alcool to get a better life style and most of all to be nice to myself and to the others. I’m writing from Switzerland.
Bob Green said,
I’ve just finished reading the Easyway and I can’t believe it: it was easy. I started reading the book with a huge amount of scepticism because I was very sure I enjoyed smoking. I got the revelation about 3/4 of the way into the book and realised I was perpetuating the craving myself. I am looking forward to being a non-smoker again after 10 years of being a smoker. I made a conscious decision to start smoking ‘late’ in life at the age of 30 to separate myself from a previous life and to fit into a new ‘scene’. Now I realise that I want to be me again and do not want to be frightened about looking forward to the future. Thank you Allen Carr.
Dave said,
I bought “The Only Way to Stop Smoking” after a visit to an NHS Stop Smoking Clinic and three days later I was a free man! Inspired by this experience I bought myself “The Easy Way to Control Alcohol” and am now completely free from an addiction that cost me 10 years of my life and so much more!
Thank you so much for saving me from myself.
Luka Lakic said,
Bravo! Very powerful tool, I WAS smoker for last 20 years NOT ANY MORE. Marijuana for last 20 years NOT ANY MORE..and so on list is too long if you know what I mean. NOW running morning workouts, cycling and swimming twice a week. Focused on my private business starting every morning at 5 am after morning workouts. Spending plenty of time with my wife and daughter. As you can see from my letter “I can move the mountings”.
BIG THANKS FOR BRINGING MY LIFE BACK MISTER! ALL THE BEST FROM SERBIA!
Martina Gates said,
I read my Mum’s Allen Carr’s book just to be nosey just before Christmas 1990 and have never smoked since! At that time, I was going through 2 out of the 3 most traumatic things in life, a house move and a bereavement plus lived at home with parents that smoked 50 cigarettes a day each ! I can honestly say, I have never had any cravings since and never gained any weight during the process. I love Allen Carr and spread the word wherever I can. Thank you.
Leandro said,
Two weeks ago,I’ve stopped to smoke ater 20 years…
I know is just the beggining but It has been incredible.
I’ve stopped wile I was reading your book…..and then.
I dont know how but I forgot to be a smoker,in theese days I didn’t either think to cigareettes, I never felt to need one.
The only things that reminds my past is your book on the wardrobe.
Thank you
Owen Williams said,
I’d first of all like to say thankyou for helping me. Considering i am just 20 years old i was smoking 30 or more cigarette’s a day. And now after only afew days of reading your fantastic book i am free from smoking. Don’t get me wrong it has only been afew days and i still crave a cigarette now and then, but with your advise and knowledge i actually feel good when im craving one, i feel a sence of power…that i can beat the cigarette. I FEEL GREAT !....Im a young fit 20 year old again with good job and i can actally use my money for real things ! THANKYOU !
Christine Robins said,
I just wanted to say I am completely overwhelmed with rejoice and happiness since I closed the book and put out my last cigarette. I have spent 25 years brainwashed and one read of the book has cured me of this addiction – I cant believe how disillusioned I was. I just really wanted to say thank you so so much and I am spreading the word (loudly) christine
Jacquie Roskell said,
I started smoking at the age of 11yrs, I never really liked it & always lived in fear of it. I trained to be a Nurse in 1998 at the age of 22yrs & still throughout my training & working as a quailified Nurse & despite the debilitating diseases & death I experienced I felt I couldnt stop. For the last 10yrs of my smoking life I tried everything & I mean everything. I had never heard of Allen Carr untill Nov 2006 when I was shopping for yet another round of patches & his book was sat on the shelf next to them. I flipped through the pages & caught a sentence that made me laugh out loud, I just thought oh my god, thats me, how does he know?! I read the book in 2 days & have never smoked or wanted to since. Allen Carr is a pure genius, I will be eternally greatful.
John Berrie said,
In year 2000 I attended one of your clinics in Bristol. I had smoked between 40 and 60 cigarettes a day since the 1970s, and had tried to quit many times before. I can honestly say that since I left the meeting that day I have not had a single puff on a cigarette or any other tobacco product.
Henrik said,
6 years ago I read your book and it worked like a charm. I haven’t smoked since, and I never will.
dave evans said,
12 September 2001, was a day most people remember as being the day after terrorism attacked the USA. I remember it as the day I smoked my last cigarette after Robin Hayley came over to my Haarlem office and after 4 hours of stimulating discussion, I was a non-smoker. And still am. Thank you Robin, Allen Carr and Fluor. I just wanted to say I have never felt an urge to smoke, no matter how many previously powerful triggers I experience. Even getting more than tipsy has never even once tempted me to smoke again. I wonder though why the uk government is pushing the ludicrous patches and gum. Must be because they are making money from it, and from the cigarettes bought when the users of these “aids” to quitting fail. After all we can’t have a cut in the public purse can we? Any campaign to enlighten the population would get my active support.
Dave in Perth WA
Carolyn Huckle said,
I have never tried to stop smoking before, and on a 20-30 a day addiction, I didn’t think that I ever would. I was desperate to stop and thought that I’d give Alan Carr a shot. I went into that session on 6 April 2008 and haven’t had a puff since; I can hardly believe it myself – a non smoker! I was scared to stop smoking; I wondered what on earth I would do with myself, but I don’t even think about smoking anymore. It was a doddle and nobody is more amazed about that than I am.
Michele Blatti said,
Dear Allen Carr Team,
Many thanks for all of your assistance. I did go to Zug (Switzerland) for the refresher session and it was great—-I am not smoking!!!!! I feel great!!!!
merci, merci, merci pour toutes/tous!!!
Michele Blatti
Roman said,
Good morning. I am from Russia. Excuse me for my English. I am 33 years old. I smoke about 10 years, but 3 years ago I have read your book and it help me to stop smoking. I am very happy !!!
Today I want to read your book “Easy Way to Control Alcohol”.
GREAT THANK YOU!!!
Vyacheslav said,
Good day to everybody. I’m from Russia, Novosibirsk. I start smoking when I was 13 years old. Because in this country it is difficult to avoid drugs, cigaretts and other looks like things. So day after day I sank deeper and deeper in that awful trap. I thought that it wouldn’t be problem for me to give it up. But it was my mistake. When I was sixteen years old I was put to prison in 1997. In the places like that it is especially difficult to stop smoking. So I kept smoking. And the most awful was that I smoke cigaretts without filter, because there wasn’t alternative. I released in 2003 with lungs full of poison. But I kept smoking. I was free just by freedom, but not enough as it could be. I started to buy expensive cigaretts. It was seem that their taste was pleasant, especially after dinner. Many times I tried to give up smoking. The most achievement that I reached was three days without smoking. Every time I got failuer.
That relly annoyed me. So I started to seek the way, how to get rid of this habit. Once my friend told me that there was a book, which could help you to give it up. At first I didn’t believe that any book could
help to stop smoking. Especially I have been smoking for 13 years at the moment when I first heard about the book. But I decided for myself that I have to, must to stop smoking anyway. So I asked my friend to tell me the name of the author of the book. It was amazing. I stoped smoking. But it was not so long, just a week. Now I don’t know why do I did it. I just wanted to take pleasure from “just only one cigarette”. Now I realised that there is no just “only one”. Two years has passed since that. Nevertheless I did it. I gave up smoking on the 1st of may this year. I read it again but more attentively. More than two months passed. I feel myself much better. Sometimes I feel that I can fly. Something pleasing inside me. It feels like my soul wants to sing. And my friend, that told me about the book is still smoking. He is afraid to read it. But I do not understand him.
I know that I didn’t buy the book. But anyway I’d like to THANK Mr. Allen Carr. He released me from that nicotine slavery. God blees you Mr. Allen Carr.
I apologise for my english, I tought it by my self.
Dilara said,
Thank you) I’m so happy)))))))
Nauris said,
Thank you!!!
I’m free :)))
Latvia
muhamad said,
I had quit on smoking for a week now, and i am so glad and sure that my lips would never suck on a cigarette ever more.
Thanks to Allen Carr, may he rest in peace.
and thanks to all the hardworking guys in this organization.
and IF you are a smoker and reading this… i wanna tell you something.. i was scared and frustrated about it too but everything went out to be so easy.
Aditya said,
I hated every cigarette I smoked, I determined that that was my last cigarette but it never happened. Now after reading this book I am smoke free for 11 or 12 days. I don’t remember the exact day of my quitting as it was totally unplanned. I just saw the BBC video of Allen Carr on YouTube and proceeded to read a part of the book and never smoked again,
Aditya, USA
Антон(Украина) said,
Спасибо огромное Вам за Ваши труды. Я и моя подруга посмотрели Ваш фильм и теперь не курим, мы очень благодарны Вам.
Я вижу что в Украине(моей стране) пока ещё нет Вашей клиники, и даже по близости. Мы будем очень рады если когда-нибудь вы решите открыть ещё одну клинику в Украине, и с удовольствием поможем Вам в этом, так как у нас здесь невероятно много курящих людей(более 70% населения Украины), и все они безусловно нуждаются в помощи.
Thank you for your great work. Me and my girlfriend watched your movie and now does not smoke, we are very grateful to you.
I see that in Ukraine (my country) not yet to your clinics, and even proximity. We would be very happy if one day you decide to open another clinic in Ukraine, and would gladly help you with it, because we are incredibly many people smoking (more than 70% of Ukraine’s population), and they certainly need help.
Leanne said,
I quit smoking once before after visiting a hyptotherapist, it did work for a time, but it was very hard and before I knew it I was back smoking when I was out, this soon grew more common and soon enough I was a full time smoker again. I was devastated. After a few months I read the ‘easy way to stop smoking’ and have so far not smoked in 2 weeks. I have found it so easy so far, I dont crave, I’m not stressed I am so happy. I was a bit sceptical before I started to read the book, but it really does work. I know I will never smoke again, and I’m thrilled to bits :-)
Greg said,
I just wanted to post and say that I read the book over 3 months ago and haven’t touched a cigarette since. I approached the book as such a sceptic but it totally worked and I have now bought Allen’s book on losing weight for my partner as she was struggling to get started on her diet again and I thought if he could he me so easy then it must be worth a try for her too. I have not been even slightly tempted by a fag since I quit and I know that I have now quit for good – feels so great to be a non-smoker, and I think that EVERY smoker should read the book and get free of the addiction!
andrea said,
It’s been three years just on the 4th of July since I quit smoking. It’s easier than what you might imagine and you don’t need to be strong but only willing of quit smoking. Allen Carr’s book gives you the right inputs to quit and you soon will forget about you being a former smoker. Just try when you want to quit and it works. The right day never comes if you don’t want it to come.
Doug said,
Thank goodness for Allen Carr’s book. After 25+ years of smoking and trying the drugs and nicotine replacement “therapies”, the way out was Allen’s Easyway program. I have been nicotine free for more than two years now, and it turned out to be “easy”!
I am thankful that the program continues without Allen- Keep up your important work!
Doug
Walla Walla, WA
USA
Samantha said,
Hello,
I started smoking when I was 17 and am now 21. I started slowly, at parties and then it took over my life. I would go for a walk if I had no money and try to bum smokes off the smokers I saw. I’m GLAD its over now. I joined a support group to see my progress daily and there I found out about the illustrated stop smoking books by Allen Carr. I had already quit before reading them but it has made the quit so much easier. I’m telling all of my smoking friends and family members about these books. They are wonderful. Thank you so much. I’m the lead singer in a rocknroll band and this decision is helping my dreams and career. Again, Thank you, thank you, thank you.
Sincerely,
SamantHa
Matt Wendeln said,
My one year anniversary is coming up in four days. It still astonishes me that I don’t have any need for cigarettes. I am indebted to Allen for his book. It gave me my life back. All my fears of quitting proved to be irrational. I can have a drink. I can be around smokers. And I don’t need one to relax, I already am relaxed!
Twenty years of smoking. Three years trying to quit. Every day wondering when my next cigarette would be. When Allen’s book convinced me the answer was never, I was free.
Thanks Allen,
Matt
Hamilton, Ohio, USA