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It would give us great pleasure to hear of your experience of using Allen Carr’s Easyway to Stop Smoking Method, either by reading the book or attending one of the clinics, so please send us your comments using the contact form below…
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Tomas said,
It’s only been four days since I smoked my last cigarette, but I am totally positive that it indeed was the LAST one. I feel really great and proud of myself. I don’t miss smoking. It feels so good to come back home in the evening and feel my clothes and hair as fresh as they were in the morning….they dont smell of smoke! This is the first positive thing i’ve noticed. Let’s see what’s next!
Many thanks to Allan Carr and good luck for those who are about to quit smoking!!
Tomas / ITALY
Ravi said,
First of all thanks a ton to Allen for writing such a beautiful book. I was smoking for past 8 years, sometimes do quit by other methods which certainly failed at some time. Though i finished Allen’s book in 2 session. I cant forget extinguishing last cigarettee, i could’t stop my tears, finally i’m free… Ypeeee!
Love you guys.
Just let me be in in this revolution to eradicate slavery form our planet. I’m from India, my fellow indians smokers also need to live free and happy life. Pls let me know how i can be part of this organisation.
Bye
Ian F said,
Hi
I made a vow that in 100 days I will come back here and let ‘the world’ know that there is another successful escapee.
Basically – this worked for me (and as you will see below many many others).
So – if you are thinking of it. Give it a go. There is nothing to lose.
With much thanks to Allen Carr.
Carolee said,
I received Allen Carr’s book from my boyfriend. He gave it to me telling me he and my daughter loved me and wanted me around a long time. Would I consider reading the book? “Of course, I’ll read the book”. I read the book and quit with the last page, at 10:00 p.m. on a Friday night. I’ve never looked back. I can’t say that I could have quit on my own, but Mr. Carr’s book made me realize everything I had already known about smoking. I just needed to see it in print and the way he presented it.
It’s been 4+ years since I quit smoking. Thank you Allen Carr!
Edvardas Samsonas said,
i am 18 years old and I quit smoking, Thank you.
Tracey said,
I’m a 46yr old woman living in Bristol ,England and a smoker since the age of about 15.Over the years I have cut down from about 30 a day at the peak to 10-15 a week but just could not crack those last few, which i felt I enjoyed, and of course it was my treat with a glass or 2 of wine.My daughter lent me Allen Carrs The Easyway to Stop Smoking ,which she had successfully practiced to kick the “habit”. I took on holiday along with a couple of other light reading books. Not so strangley I read everything else & found I was avoiding this book.I suppose once I recognised this I sort of challenged myself to open it and start reading.My daughter had warned me not to read it too fast & digest it in bite sized pieces, but once I started reading I wanted to keep going.Before starting the book I had no real intention of giving up at that time – no – I was on holiday I would enjoy myself and apply myself when I got home – I told myself, but as I read it just sort of fell into place. I hadn’t set a date,I didn’t even consciously have a last cigarette & just knew I didn’t need or want one.
That was 10 days ago and I have carried on with my glass of wine on an evening without the desire to smoke, which I would have considered a wallclimbing, gut wrenching exercise 2 weeks ago. I cannot recommend this method & book highly enough.If only I had known years ago it was so easy to walk away .
Val said,
I quit smoking the Easy way over two years ago and I have never looked back!! I had been smoking for approx 30 years and never thought i would be able to quit….i truly wish i had heard about Allan Carr many years before. I urge anybody who is considering quitting to give the Easyway a try. I have never felt healthier or happier
JThurlow said,
Hi – just want to add my comments which will be much like the others. It has now been 13 days since finishing the book – it really really has been easy! I thought some of the comments about liking it to getting out of jail were too much of an exaggeration when I read it – but not so – it does feel like that! Wow. I cannot recommend this enough to others and am so pleased with myself for having been successful. It is truly easy! My stats had been: smoking 33 years, at least 20 per day. (From the UK)
I feel fantastic – all my thanks! RIP Allen Carr.
Zritelus said,
Читал в течение двух лет три раза, наверное недостаточно проникался содержанием, поэтому продолжал курить. Задумался в очередной раз о бессмысленности курения и решил прекратить это занятие. Прочитал 28 дней назад, затем прослушал mp3, а затем прочитал еще раз , не отрываясь от текста. Не курю, и не буду.
Важно решить для себя: “курить не буду!”. Нельзя думать “попробую не курить”, нельзя оставлять альтернативу! Представте пилота, думающего перед приземлением: “Попробую посадить самолет...”
Вдадимир said,
Я с большим скептицизмом согласился прочитать “Легкий способ”, который мне дала подруга.
Уже на 20 странице Карр перечеркнул все 7 лет моего курения.
Салют, Аллен!
stefano said,
i was given allen carrs easyway book a while ago by my sister who gave up using it, and after reading it i have been an ex-smoker for 1 month now and i just want to say how much better i feel already,after smoking for 2 years i found that i wasnt as physically fit as i used to be and i finally stoped because of this awsome book which opened my eyes to alot of things. I have become alot more energetic and i find that i can actually sleep alot better too.
i cant explain how much i appreciate easyway for helping me to stop.
thank you
Larry said,
God Bless you Allen, I smoked for over 20 years and had several failed attempts to quit. I am now a happy non-smoker. Thanks to you
Jeremy - Melbourne Australia said,
I am free and I can’t believe how easy it was! I smoked for 6 years while at uni. no more sneaking around trying to hide my habit from family and friends. I am over the moon. Thank you
tony ranaldi said,
ive been smoking for about 26 years and i heard from a friend about the easyway to stop smoking book ,i had a cigarette before i boarded the plane on 21/8/09 and i read the whole book before i got off the flight , ive never had a cig since then and i can honestly tell you right now i will NEVER SMOKE ANOTHER CIG IN MY LIFE , THANKS TO ALLEN CARR ..i just cant believe how easy it has been to stop ..many thanks allen !!!!
Атлас said,
Спасибо тебе Аллен!
Thanks to you Allen!Ian said,
Thank you Allen Carr. You changed my life. I have read all of your books, and you have completely turned my preconceived ideas – my thinking and my attitudes – upside down. I am now FREE. Free from nicotine, alcohol and food addictions. Free to live in a fit and healthy body. Free from the depression and fear of life without my little ‘helpers’. All thanks to your three books; your sheer common sense and gentle, humourous persuasion to see the beautiful truth.
How Allen Carr was not recognised for his achievements before his death is beyond me. This man and his eureka moment about nicotine addiction and the smoking and drinking illusions, will have saved the lives of millions of people. The world owes Allen Carr a huge debt of gratitude. He was, quite simply, a genius. I truly believe his was one of the most important revelations in the history of the world.
Thank you Allen. Your legacy will live on through the lives you change, and the lives you save.
Sarah said,
I’ve been a very happy nonsmoker for 4 months now. It feels like it has been years. My former life seems so strange to me and it’s amazing how much I’ve grown since then. I have no desire to ever smoke again and I wish that all smokers could feel the relief of stopping and taking their life back. My friends are shocked at how easy it has been for me. After the first week I had no cravings or even the slightest desire to smoke. I’m very grateful for the Easyway. I’m very grateful that I’ve stopped the fear and can truly enjoy my life.
Lesley said,
I am from Aberdeen, in Scotland. I quit smoking in 2001 using Easyway, but I did not understand the nature of the trap completely. I was still envious of smokers; I still thought I ‘enjoyed’ smoking….that I was missing out. After two years, I eventually lit up one cigarette and was immediately back in the trap. However, Easyway changed my mindset about smoking, and I found I smoked much less, and looked at my cigarette in a different light. When ever I lit up, I really did question why I felt I was enjoying smoking again. One day I realised the cigarette tasted absolutely foul, and I felt ill and sick after smoking it. I looked out my Easyway book that very day, dusted it off, read it in four hours – and have now been a non smoker for six months. I will never smoke again. Allen also cured me of my drink problem. I wish I could have met Allen Carr. He is my absolute Hero. What a man, and what a legacy. His family should be very proud.
Louise Charlton said,
After the 3rd attempt spanning 2 years I have finally stopped smoking and I am eternally grateful! What was most effective for me was the page where you are asked to turn over for the benefits of smoking, and the page is blank, that stuck in my mind always and made me laugh.
Rest in Peace Mr Carr and thank you
Фёдор said,
не курю 4 месяца. СПАСИБО !!!
Miroslav Kanurecka said,
I started at the age of 12. Now im 29 and im a free human being again. I always thought im lost but i wasnt. Thank you for my life. I mean it.
THANK YOU THANK YOU THANK YOU
Miro from Slovakia
gwen garrett said,
hi there 3 years ago i gave this stinking habit up. I have written to you before ,but this time I am trying to convince my son and daughter in law ( in u,k. to read the book and see where it takes them. after 3 years I have absolutely no desire to smoke and as I have read so many times we just know we wont ever do it again.
Marge said,
Dear anyone who reads this,
if you are a smoker, read “Allen Carr’s Easy Way to Stop Smoking”. You cannot lose anything, but you most certainly win one of the greatest things: A clean, healthy life. I can’t believe how easy and simple it was, having tried numerous other ways on numerous occasions. Allen Carr’s book changed my life. I read Mr. Carr’s book a little over a month ago and I was a smoker for 15 years, a little more than a pack a day. I decided to read it in one go and I did disobey the rule that I should smoke while reading. I know I’m never going to smoke another cigarette. But my biggest question at the moment is: why can’t I get my friends and people I know to read the book? How should I approach the subject? What should I say? And more importantly, how could I get my home country Finland to get involved in the battle against nicotine addiction? I really want to spread the word, because it really changes lives. I just don’t know where to begin.
Thank you so much for changing my life! I owe it to you Allen, and I am going to make the best out of it.
Marge
Corey said,
I have now been a non-smoker for 3 weeks after reading your book. I got my step-dad to read it and he has now been a non-smoker for 2 weeks. I have got six more people on top of my step-dad and I to read the book and they have all quit. Thanks Allen!
L. Formisano said,
My husband, daughter, and myself all quit smoking after reading the book. We have been smoke free for three years.It was so easy it seems like a miracle. We have NO desire to smoke again.Thank you for making this possible. We are from North Carolina.
L.Formisano
ana said,
Hi,
I stopped smoking after reading the “easy way” one month ago!! This time i stopped for good!
:D
Thanks for help!!!
rob said,
Dear Allen,
the book has been on the shelf for ages, the will to quit has been around for longer. It was odd, half way through the book, my partner had a cigarette and she smelt awful. i have never noticed it in anyone as bad as that and wondered if the book was getting to me. This morning, my sense of smell is acute and rejecting the smell of smoke.
early days yet, but the book does make you see everything in a different way. even the orange juice tasted sharper at breakfast…not sure why but so far so good.
thanks.
Rob Berkley
Dmitriy (Kyiv, Ukraine) said,
Good news my friends! I’ve given up smoking right now! I believe that 10 years of hell has been finished.
I read the book, watched the film and HOPE (!!!) for the new opening of clinic in Kyiv. Please don’t forget us. We also don’t want to smoke anymore.
Anton said,
Hello!
Likely, I will tell a banality, but… I cann’t believe!!! I have really easily stopped after 16 years of the experience. Left the prison!
Allen Karr – the great person. Huge thanks! I think, He is in paradise.
Anton Chumakov, Ukraine/Donetsk.
Anton said,
Hello!
Likely, I will tell a banality, but… I cann’t believe!!! I have really easily stopped after 16 years of the experience. Left the prison!
Allen Karr – the great person. Huge thanks! I think, He is in paradise.
Anton, Ukraine/Donetsk.
Juli Goldych said,
St. Petersburg Florida
I actually bought your book for a $1.00 at a yard sale. I was a pack a day smoker for over 20 years. I just hit the 6 month mark as a non-smoker. There are no words to thank you enough. I am buying copies for every smoker I know.
Marcos gonzales said,
allen gracias a ti me di cuenta que fumar es una estupides y que no renuncio a nada,tu libro es una locura de bueno
allen thanks to you I realized that to smoke is one stupid thing and that I do not give up anything, your book is a amazingly goodSergei said,
По совету коллеги по работе прочитал книгу Аллена Карра “Лёгкий способ бросить курить”, и знаете, на меня это произвело такое впечатление, что я не только бросил курить (пить, кстати тоже), но и все остальные книги прочел с огромным удовольствием для того, чтобы “Лёгкий способ”, изобретённый Алленом, изучить полнее и просвещать других, зависимых людей, которые не верят в жизнь без табака и алкоголя.
Спасибо большое, я Аллена Карра никогда не забуду.
С.
Madalina said,
on 13 july, this year, I celebrated 3 years as a non smoker. It feels so good not to smoke!!!!!!!!! Thank you, Allen Carr, for letting us know The Easy Way, without your book I’m certain that today I would still be a smoker. THANK YOU THANK YOU THANK YOU THANK YOU THANK YOU THANK YOU
Madalina, Romania
Aaron said,
Allen, you have saved my life! I am now so proud, not to have ‘Given Up’ but be a non smoker!
I Cannot thank you enough!
Aaron NZ
Adam Richardson said,
Before Allen Carr’s EASYWAY, I’d never voluntarily read a substantial book in my life (excluding ones from school).
I not only completed it in a weekend, I found it compelling, and was so eager to listen and complete it and hear everything it had to say, I stayed up a whole night, reading the other 150 pages to the end, and indeed, took immense joy in extinguishing what I, thanks to EASYWAY and Allen Carr, know was my last cigarette!
I was amazed at how it reinforced such obvious and clear principles and concerns, which as a smoker, and as he explained, I had been brainwashed to forget.
I am now a confident non-smoker, and don’t feel like I’m missing out. May Allen Carr rest in peace, and have my eternal thanks for his amazing work of both influence and inspiration.
Thank you, Allen, literally the saviour of millions.
(adam, durham, uk)
Victoria Colquhoun said,
I didn’t know what it was like to not smoke….I started at 11, and finally visited the Alan Carr Clinic on March the 18th this year, at the age of 40. I haven’t smoked, or wanted to smoke since. Smoking has become something that I used to do. It’s not taboo, or an issue, or a problem if others want to smoke – it’s their “choice”. I’m finally free. Thank you. (Victoria from South London)
Marielle Lindgren said,
Hi
10th of july i celebrated not smoking for 1 year.
I started when i was almost 13 and smoked for 11 years. To think that i was once a smoker today feels surreal and i can’t emphasise enough the importance of Mr Carr’s book. It was given to me by a friend who also quit smoking because of it.
The same book has today been given to other friends with the same result.
Mr Carr’s concept is something amazing and i will always recommend his easyway as the only way.
With gratitude
Marielle
engel aka Semen Slepcov said,
Good time of the day to You.
Its first cigarette I smoked at 8 years, presently me 20, and I due to You, threw this addiction. Thank you You.
P.S.: We Ask the petitions for its english; I from Russia simply…
Phillipa Brook said,
YIPPEE!! I am a non smoker-I honestly made more effort to take up smoking than I did to stop…Thank you for helping me do what I thought was impossible :)
Irina said,
Thank you Allen, wherever you are. You have given me freedom and shown me the light of a better life.
Thank you!! I can now say: I´m a NOT SMOKER!!
Malcolm said,
I quit a 10-a-day habit on the 28th October 2007, so it’s been over 21 months now and I’ve had no desire to have one since. Many of my friends have tried all kinds of methods (and failed) – gum, patches, hypnosis, will power… but they don’t seem to want to take my advice and just read one book and save themselves all the trouble.
Allen will always be my hero. Thank you from the bottom of my heart.
Daniel Cook said,
I was on a ten a day habit for past 5 or 6 years, started as a casual smoker then grew from there! i was hooked! I ‘gave up’ for a year on the patch but was miserable at social events and always thought i was missing out. I have read the Easyway book and can feel like a weight has been lifted and my eyes have been opened. Its been 3 weeks now and i feel great i look forward to social events so i can enjoy not smoking, a feeling i never thought i would have. I think any smoker who wants to stop should read the book, its amazing! “GO FOR IT WHAT DO YOU HAVE TO LOSE???” Thank you so much to Alan Carr i owe you my life!
Andrew said,
I stopped smoking 3 weeks ago. Thanks a lot. Watched video, read the book in text and audio format. It was massive attack!
Anon said,
I have stopped smoking now for 6 years through attending the Allen Carr clinic. I thought I would die from smoke related illnesses, as I chain smoked. Nothing could stop me from smoking, even pregnancy. Thank you, Thank you, Thank you!!!!
Katie said,
I was determined to stop smoking before trying to have a baby. I had tried many times before, including reading the book but it just wasnt enough to stop me going back to the cigs. I went to the clinic on 8th December 2007.
My baby girl is now 9 months old and I havn’t touched a cigarette since – thank you! its been so easy.
Dmitry said,
Rusia,Saint-Petersburg.
I stoped smoking after 12 years! thank you, it was realy easy for me.
Aron said,
Today is the day I am no longer a smoker, I have no pangs. I drove into work today and I would usually need a piece of gum to keep myself busy, but all I thought to myself is “YIPPIEE I AM A NON-SMOKER” and I feel great, I smile and I feel my whole body full of light, energy and confidence. Thank you so so much for this book, as it opened my eyes. I have been trying to quit multiple times in the past few years and could never figure out why I couldn’t, this time I feel different, I know its over I don’t want it or need it at all. I am free from the disease. I feel great! Thank you so so much Allen.
Daniel said,
It’s been almost 4 months now and still no fags! Hooray! Thanks Kim!
Daniel
Rory said,
Thanks for the enjoyable session a few weeks back (can’t remember if it was 2 or
3 weeks ago).
Just to let you know that I did my homework right away and seem to be killing
the monster. The occaisional IWAC’s don’t seem to bother me too much either.
Thanks for everything. Will email you again some time.
All the best!
Rory