Stop Smoking with Allen Carr's Easyway Worldwide - experts in the field of smoking cessation.
It would give us great pleasure to hear of your experience of using Allen Carr’s Easyway to Stop Smoking Method, either by reading the book or attending one of the clinics, so please send us your comments (or read of other people’s experiences)….
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Gabe W said,
I’ve been a happy non-smoker now for over 5 months thanks to this book. I smoked for almost 15 years and realized that I was quickly closing in on having been a smoker for more of my life than I wasn’t.
Thanks to this book, I have my life back. I’m not as irritable and I have more energy both of which have inspired me to lead a healthier lifestyle. I’m more active and eating better. Those were not concious choices, it just sort of happened. My food tastes amazing. I haven’t tasted food like this since I was a kid. Even the taste of an apple made my jaw drop.
Thank you so much for sharing your method with the world Mr Carr! I’m doing my part to tell all my friends and family who smoke (without being the preachy ex-smoker). They are all jealous of how easy it was for me and how happy I am. Some don’t believe the book will help and are still trying other methods but I’m slowly winning them over. I know I sound like an infomercial but I can’t help it. I never would have accomplished this without the book opening my eyes.
It’s been 20 days now and I feel amazing, I’m free and know I will always be! Thank you so much!
Chris Callender said,
Allen has saved my life and will save the life of my daughter. The smashing of the illusion and clever deceit perpetuated by the tobacco industry, the government and the National Health Service and the medical profession, is both profound and brave. Ever since the chains and prison of nicotine have been removed, I do more, live more and achieve more, and I realise that I am happy. I have bought many copies of the book and given it away to friends and friends relatives. The book should be on the NHS. The principles applied to nicotine are clearly transferable to other aspects of life and enable and arm people to understand the tricks of the consumer industry to waste money, exhaust our bodies and be unhappy!! Thanks to Allen and his family that allowed him to take this venture.
I would like to thank Allan Carr for writing this book. It will be 3 years on May 7th 2013 that I have not had a cigarette. The book was a Christmas gift from my son, and it sat in my desk drawer for probably 2 years. As I was cleaning out my desk one day, I picked it up and went over to the couch. I sat down and started reading. I finished the book the next afternoon. I picked up my son at work and when he was getting out of the car I asked him to throw out my pack of cigarettes and lighter. I haven’t even thought about it since!!! I was a 2 pack a day smoker for 30 years!!
I tell everybody I meet that smokes about this amazing book! Many thanks to be free from this terrible habit!
Friends and I decided to stop smoking as a fundraising event and I was determined to succeed so I bought the book. Had a real “lightbulb” moment when it dawned on me that I wasn’t giving up something I enjoyed so it was hardly a sacrifice. The sponsored event lasted all of March and we raised over £700 for a dog rescue – and I am a non smoker :-)
Hello, I am 26 years old and have smoked a pack a day since my 16th birthday. I had desperately wanted to quit, and hated myself because I was not able to. I felt miserable every time I tried, and had nearly accepted that I would die young from my smoking problem. A friend of mine told me that there was this “book” that changed his life and made him not desire cigarettes. Low and behold I bought that book for 4.37$ (digital copy) on Amazon.com, and after reading the entire thing in one day, I have never smoked since. (It’s been months) I remember that a few weeks later my girlfriend exclaimed how proud of me she was. I had to stop and think about it, because I had forgotten that I used to smoke. After our conversation, I realized the power of what I had learned. I immediately went on the web to find a way to thank this incredible author. Unfortunately this great man had passed away in 2006. I truly believe Allen Carr and his easy way philosophy saved the longevity of my life. I wish I could personally thank him. Instead, I decided that I would spread the word and lead anyone to this book who wants to quit. That is why I’m writing this review. Human beings have powerful minds and can accomplish anything, but only when we stop lying to ourselves. Thank you Allen Carr, and the people who support his teachings. Why won’t our own government make this method known? I did not find this until I was 26. I could have been helped years ago. Thanks for reading.
-Spencer from Roanoke, VA USA.
Lorraine Moroney said,
I am off cigarettes two days now, I know it sounds silly saying that but I have stopped smoking before and stayed off them a year at a time but I feel different I don’t feel deprived like I normally do the only problem I have is not sleeping properly but I suppose that will rectify itself once the withdrawl is over. I read this book because in the back of my mind I wanted to stop and I thought what’s the harm. I read half of it and stop for a day or two because I feared it was actually working, i pushed myself to read the rest initially but when I got to the last few chapters I was so excited to finish the book so I could finally be a non smoker. I am so excited to be a non smoker. Big fan from Ireland.
Michelle Strickland said,
I have smoked since I was 14 years old. I had my last smoke one week before my 38th birthday in March this year while reading Allen’s book. 24 years of thinking I had to smoke has disappeared and the illusion is gone. I am a nonsmoker! I know without a doubt that I will never feed that monster again and bring him back to life! And it has been SUPER EASY, even as my husband continues to smoke as we sit outside together, I pity him and will not join in any longer. It has been 12 days and my life will forever be easier. I am so grateful Jillian Michaels refers this book to people. I expect my marathon and half marathon run times will greatly improve!I’m definitely putting this book in my husband’s hands.
Michelle, Lubbock, Texas
Ollie Burns said,
31 year old overweight smoker, having smoked 15-30 cigs a day for 17 years (albeit smoked less in the early years). I’ve been successful in almost every other part of my live, both financially and in love, but what is it all worth if I was one of the unlucky ones who died early. I’d wake up every morning with pains in my lungs and scared myself silly it was premature cancer…AND yet I would rush outside in all weathers and light up first thing.
You’ve got to want to give up, you’ve got to enjoy the feeling of emptiness for a while even if it is completely foreign to you, but listen to your guide and listen to your inner self. I stubbed out my last cigarette at Allen Carr on Friday 22nd Mar 2013 and then did the strangest thing on the Sunday. Having not exercised for 17 years, I went for a jog. I did about 100m and could barely breath, but I would walk then jog. The point of it is that you can’t smoke so you want/need to feel the gap. Next day I joined the gym (I can not stress how vehemently opposed I was to gyms) and have been every single day since. Today (2 weeks after having stopped smoking) I ran 6km uninterrupted and loved every minute of it – followed by 30 laps in the pool. I feel strong, capable, healthy and empowered. I am you – normal – but I’ve changed and it’s only for the better. Whilst I still want to go to the Doctor and check whether or not I should have some kind of physical or blood test, the reality is my lungs feel great. I was tired after the jog but not out of breath. I would do one length (25m) in the pool and draw breath maybe 4 times. Your body can change and so can your attitude.
Be strong, be confident and more than anything, just be bold enough to make an appointment with the clinic. Challenge yourself and see how far you can take it.
Good luck everyone & thank you Allen Carr.
Hola, He sido fumador durante 22 años y lo he dejado recientemente, el 4 de Abril de 2013. Como a Allen, antes de apagar mi último cigarrillo, ya sabía que sería un no fumador para el resto de mi vida. Lo mas importante para mí, fué darme cuenta, saber y CREER, que el tabaco es una adicción y que no hay apoyo o placer alguno.
Gracias a Allen, soy LIBRE para el resto de mi vida y recomiendo su libro o su video a todas esas personas que se están planteando dejar de fumar. Realmente, este método funciona para dejar de fumar PERMANENTEMENTE.
Grácias a Allen Carr y a su equipo, por la labor que están haciendo a nivel mundial.
Bryce Verrell said,
It has only been a few days so far, but I have never been more confident.
I feel as if I finally have my life back. Thank you
The book was recommended to me in June 2006, I had stopped smoking by the end of July 2006 after smoking for I don’t know how long. I then joined by local Sports Centre, changed my job and have now become a personal trainer etc.. I found it very easy to stop smoking and have completely changed my life. I now run, play tennis and teach fitness. I feel better than I did in my 20’s and that was sometime ago!!
Best quit smoking product(s) out there!! I read the book and no longer smoked. Thank You!!!!
Thank you Allen. I read your book and now i don’t need to smoke anymore. It really was like magic. My wife and three daughters thank you also. A turning point in my life. Genius.
Hi.I smoked for 22 years,and as of March 20 2013 I have been smoke free for 10 months.This book WORKS!You will come to realize there is nothing to give up,only to gain.I have my life back and it was EASY.Than you Allen Carr.
Allen you smashed it, I’d tried quitting 3 times before, first using willpower, then nicotine lozenges and then patches. Nothing worked and I’d resigned myself to the fact that despite the fact that I hated these filthy vile cigarettes, I needed them to have a normal life.
I read your book when someone recommended it, but I really didn’t believe it would work. How could a book make me want to stop smoking. It is truly amazing. Once the illusion of what I believed cigarettes was broken, I now look at cigarettes in a completely different light, the allure and the beauty of cigarettes has completely disappeared from my mind and the desire to smoke is completely gone.
Truly unbelievable, I hope you rest in peace because you’ve saved my life and thousands of others!
Jessica McMullen said,
I have successfully been a non-smoker for almost 9 weeks now!! This is amazing!! I smoked for 20 years and quit using the willpower method during both my pregnancies but started the minute I got home. I now understand why. This has shed a new light on many aspects in my life and I have a newfound confidence in myself I didn’t know I had! I would and have recommend this book to smokers looking to be free!
Ann-marie Lavictoire said,
I started smoking at 12 years old and have continued to smoke for the last 30 years. I have never tried to stop smoking or have wanted too, until a few weeks ago i looked at my 12 year old son and thought how upset i would be if he started to smoke. I also found i was getting so out of breathe. A friend told me that they had stopped smoking, as a result from reading Allen Carrs book. So i brought easy way to stop smoking, when i started to read it i got so hooked on it that i read it in 2 days. I am very happy to report that i have not smoked since. It may only be a week since i stopped but i know that i will never smoke again. I owe so much to Allen Carr, i really believe that Allen has saved me in so many ways and i cant thank him enough. God bless Allen RIP x
YIPPEE! I’M A NON-SMOKER
JUST TO LET YOU KNOW THAT I EXTINGUISHED MY LAST CIGARETTE ON 6 FEBRUARY AND I’M FREE!!! I EXPECTED SOME DIFFICULTY OR IRRITABILITY BUT ON THE CONTRARY I FELT MORE CONFIDENT AND UPBEAT STRAIGHT AWAY. I CAN HARDLY BELIEVE HOW EASY IT WAS WITH THIS METHOD. I KNOW I’LL NEVER WANT ANOTHER CIGARETTE AGAIN. GOODBYE TO A NASTY HABIT. THANK YOU SO MUCH.
I bought the Allen Carr Easyway book over two years ago and was always too scared to read it. A friend persuaded me to finish it and I have now not had a cigarette for 11 weeks!
By stopping smoking 20 a day I have saved so much money, have joined the gym and am able to do an hour of cardio no problem! I still can’t believe I’ve done it!
My biggest regret is not reading the book two years ago, it was the easiest thing I’ve done!!
Joanne Catalano said,
Thank you, today , March 26th, 2013 is 3 years that I have stopped smoking thanks to your book. This book was given to me for Christmas of 2012 from my daughter. I didnt pick it up for 3 months and when I did, Those little demons or green men in my head that kept telling me to smoke where laid to rest. I feel great and I will never pick up another cigarette again. It is a filthy habbit and I dont even desire one.
Now finishing my second day since I became a non smoker and I’m so so happy!!! Never ever thought I’d find such an easy way to stop smoking!! I’ve tried so many times before and this is the only time I’ve ever felt I’ve made a permanent change in my life. Going out with my grandad for one of our regular days out tomorrow and really looking forward to not having to spend the whole day wishing it away so I can have my next cigarette. I know I can now enjoy these events more because I will be focussing on what is important and not the monster inside me. Thank you thank you thank you
I have been smoking 40 a day for 30 years. I had tried all the NRT patches and gums to n o avail, but after reading our book, I can finally say that I am a non smoker and have been for 10 weeks. Using the book helped me understand the mindset I was in and made it so much easier to quit and handle the cravings with ease.
Thank you Allen, I now feel healthier and have much more energy.
Natalie Allen said,
Hi, I am a 20 year old university student and have been a smoker for 7 years full time. I have just finished the Allen Carr quit smoking book and also put out my last cigarette and am already excited about my new future. I cant wait to breathe easy and hope to spread the word throughout my friends and family. Thanks Allen for helping me quit my disgusting habit. It truly felt like I was heading for a mental depression break down but can already feel the positive attitude kicking in. I recommend this book to everyone. Thanks again :)
My partner brought your book to stop smoking , and as she was reading it she was telling me all about it, I told her she was wasting her time I don’t believe in all that nonsense, any when she was half way through , I picked the book up to see what all the fuss was about, the next thing I know I finished the book in 2 days and haven’t smoked since and that was 2 weeks ago, I know I will never smoke again. I have smoked for20 years and was on 40 a day when I quit, all I can say is thank you.
Donna Smith said,
I cannot believe that after 3 previous failed attempts, I have now been a non smoker for 14 months. I found it so easy after watching the dvd, best financially and soul enhancing / liberating hour of my adult life. I cannot believe I have found it so easy. I cannot recommend or endorse the products enough. Thank you for enabling / facilitating me to get my life back.
Tom Hutchison said,
Quit the filthy smokes yesterday and know I will never put another one near my mouth again. Ever! All thanks to the genius of the easyway book.
Ive tried every ‘gimmik” there is in my battle against smoking with pretty poor results. Something tells me im gonna do it this time.
An acquaintance of mine stopped smoking several months ago, and when I asked how she did it she replied, “I read a book”.
The more I thought about it I decided I just had to find this “book”. In searching, I came across Alan Carr’s book and bought it.
I truly thought I was never going to be able to quit, but a funny thing happened. By the time I finished the book, I had come to look at cigarettes in a whole different way. One day I noticed that I had only 3 left in my pack, which normally would have caused panic and a trip to the store. However, on this particiular day it caused me no concern whatsoever. When those 3 were gone, I just decided that I could do this. Even I am astonished, but I DID IT!! And just like Alan says, it was EASY.
I would certinaly recommend this method to anyone who would like to quit. It changed my life and I am so very thankful!
Ahmad Natour said,
happy non smoker
2 days ago
Sherry Cox said,
This is day 3, Doing very well. Never thought it could be so easy. Seeing everything so clearly now. MOORE, OKLAHOMA. UNITED STATES
I hereby give you my feedback about the Allen Carr session two weeks ago. I have to say that I am more then positive about the course and haven’t touched a sigaret since. I am not really sure what has happened but I have had no difficulties whatsoever. This was money very well spent and have advised others to take the course as I am not able to exactly indicated what happened!
A brilliant method and glad I got rid of the filthy habbit!
My Name is Luke
I live in Australia
I read your book and i have now been a non Smoker for 8 days and will be for the rest of my life.
Great book , i did not believe it would help me but it really did .
Just would love to say THANK YOU for an amazing book Stop smoking now. I didn’t believe I could ever stop smoking. I’ve been Happy Non smoker for a year. :-)
bob, WA Australia said,
YIPPEE! IM A NON SMOKER 08/03/2013
Уважаемый Аллен! Я прочитал Вашу книгу:Легкий способ бросить пить, когда не пил уже больше года. Но все это время поганое чудовище напоминало о себе, не очень сильно, но ясно было , что оно живо. Благодаря Вашей книге, я полностью отстранился от мыслей непотребных. Мне действительно хорошо и радостно теперь живется. Теперь надеюсь убедить жену прекратить курение. Пока что не удается ее заставить прочитать книгу о курении. Большое спасибо Вам. В России знают и уважают Ваши произведения.
Dear Allen! I read your book: * An easy way to stop drinking * when not drink more than a year. But all this time * filthy * monster reminded himself, not very much, but it was clear that it is alive. Thanks to your book, I was completely disconnected from obscene thoughts. I’m really good and now live happily. Now I hope to convince my wife to quit smoking. So far, you can not get it to read a book about smoking.
Thank you very much. In Russia, know and respect your work.
just to let you know after reading the book over two days i am now weirdly a happy non smoker with none of the old withdrawal symptoms i used to get. i have signed the petition everyone should know about the easy way its literally so easy and simple to achieve i havnt even felt the need to use the hypnotherapy cd lol. Thanks for the freedom guys im going to enjoy it. xx
Thank you so much for this book! It was not everything new what you said but I closed my eyes 15 years so I did not reflect my smoking behavior… Now I’m FREE :)
Leah Macleod said,
I read Only way and attended a seminar after smoking for 23 years. Had tried hypnosis, every nicotine replacement going, Champix etc… time and time again. I quit 4 weeks ago and haven’t looked back! Allen Carrs team are amazing and I owe them so much!! Thank you xx
Hey!! I just wanted to check in 7 years later!! Allen Carrs program changed my life!! Thank you Mr Carr!!
Russell Hogg said,
I live in London. I gave up using hypnosis after 15 years of smoking. But three years after that I started smoking again. I have no idea why. I had a few more goes at giving up but nothing worked and I was incredibly annoyed with myself and depressed by my situation. Why did I go back to smoking? Then 7 years after that I came across the Allen Carr book and by half way through I had a huge grin on my face. I knew I’d quit easily and indeed I did. It was not only easy it was actually fun as I laughed in the face of the little monster and watched it die. It amazes me this book is not promoted by the NHS. I read somewhere that science advances death by death, meaning that the silly old fools with outdated ideas have to retire/die off before new people with the right ideas can take over. Maybe the idiots who run NICE or whoever it is that prevents the NHS taking up the Allen Carr method just need to retire so someone who understands how powerful the book is can take over. Shame on them that it hasn’t happened yet.
Mark Lubienski said,
Hello! I became a non-smoker in January 1991 after having one group session led by Allen Carr himself (I think it was in Raynes Park). I am still a non-smoker, and have not had a single cigarette since then. I shall be eternally grateful for how becoming a non-smoker changed my life and health for the better, and I have passed my story on to many friends and colleagues who have been smokers.
Best regards and keep up the good work!
Lana Smith said,
I have been a smoker for 27 years. I have tried a couple of times to quit but was unsuccessful. I purchased Allen’s book on iTunes and became a non smoker when I finished!!! It’s been 2 weeks and it really was easy!!!
I can’t thank you enough Allen!!!
I used the Easyway to quit smoking 18 days ago and I can’t imagine ever going back to the addiction. I bought the book and read a few pages, then got scared and put it down. I carried it with me everywhere I went for a year! But I was just too afraid (silly me!). I started reading it again (from the beginning) and got so into it I finished it in one sitting! Before the book was finished I was bouncing with anticipation! Reading the book and finally starting a healthy life was as easy as he said it would be! Thank you Allen Carr, my lungs thank you, my bank account thanks you!!
I’ve already ordered the Easyweigh..I can’t weight!!
Paul Talbot said,
I would just like to say a BIG thank you to Allen Carr and easyway, I believe you saved my life. I was a smoker for nearly 40 years and tried desperately to quit, I tried evey other method over 20 years ranging from Champix, Zoloft, patches, gum, and other nicotine replacements. I also tried hypnotherapy and acupuncture, hell I was so desperate to quit I would have tried anything. Nothing worked long term and I always fell back into the smoking trap, how powerful it is! Then by lucky chance I saw Allen on you-tube in an interview, and could see he understood exactly what my inner thoughts and conflicts were every time I attempted to quit. He walked the walk, so I instantly found myself nodding and agreeing with everything he said. In particular, the line about using nicotine replacement to quit nicotine addiction, I had previously thought of smoking as a bad habit, but recognized Allen had hit the nail on the head with his addiction statement. I bought easy way to stop smoking and read it cover to cover over the weekend, Monday I stopped smoking and its been 18 months since my last cigarette. I also purchased easyway on CD and listen to it regularly. A word of warning, this is not a novel, its a text book. If you truly want to stay stopped, keep in touch with easyway, either read it or listen to it on CD regularly, especially when you feel weak. Allen not only couched me to stop, he also leveled out my thoughts and made me see the light, we are still barraged daily with subliminal messages and images, keeping in touch with Allen is anyones first and best defense against relapse. If I can do it (60 a day to nil) with a very busy work/family life, anyone can, it really is easy, just always remember to follow Allen’s instructions and you can’t go wrong. Allen, if you listening mate, THANK YOU, I am so grateful for your insight and empathy, you really are a saint!
I have to say, I have never wrote a testimonial in my life before, and I never believed allen carrs clinic would work for me either… Wow. 12 years of being a smoker and I am now 6 weeks into being a happy non smoker ! I went along to support my mum but was sure I would still be a smoker and it wouldn’t work for me, if only Allen Carr had the opportunity to be Prime minister… This method should be available throughout the NHS and then smokers really really would be a minority ! Thank you to the wonderful method, the amazing Allen Carr and his staff.
Catherine Rushby said,
I went to the South London clinic in 2006 and I haven’t smoked since. The real bonus for me is that I do honestly feel like I have never smoked so never miss it. I smoked for about 10 -12 years and was a casual smoker but smoked probably about 5 10 cigarettes a day (20 easily on a night out) would recommend this programme to anyone, it really worked for me.
Kelly, Sydney, Australia said,
Yipee I’m a non smoker!
Thankyou for your wonderful book. I feel absolutely fantastic knowing that I am finally free of those filthy cigarettes. My mindset has completely changed and I really do look at smokers now with pity as opposed to envy.
From the bottom of my heart, thankyou.
Paula Williams said,
Quit smoking about 9-1/2 years ago after reading “The Easy Way to Quit Smoking”. It’s awesome being a non smoker again! My house, clothes and car now smell wonderful and so do I.
Jennifer Kenward said,
I quit smoking on 12th December 2012 using easyway book and feel so great now! Just wanted to say thank you so much- I was really sorry to read about Allen’s death, but hope that his family can take comfort in knowing that he is still helping people. Becoming a non-smoker has changed my life :o)
Just bought 3 extra copies to leave around work and have been raving about easyway to friends, come on the avalanche!!
T Canning said,
I have just finished reading easyway to stop smoking and I have never had the will to give up until I read it now I will never smoke again thanks to mr A carr R.I.P what he has left behind I hope more people will follow and the NHS. recommend reading this book instead of waisting money on adds