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It would give us great pleasure to hear of your experience of using Allen Carr’s Easyway to Stop Smoking Method, either by reading the book or attending one of the clinics, so please send us your comments (or read of other people’s experiences)….
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Rebecca said,
YIPPEEE!! My friend Stacy became a non-smoker & told me about this book, I am now a non-smoker!! My friend Amanda is reading the book and will too be a non-smoker in just a few days. We are spreading the word and will be helping everyone we know to join us in our new and joyous NON-SMOKING lives!!
Tinashe Bayayi said,
i just finished reading ‘onlyway’ and it is absolutely astonishing i became independent on 23/02/09 and i will never look back. We should all do our part to spread the gospel because it is easy to STOP SMOKING!
Rolf von Allmen said,
Hello, me again.
Whoopieeeeeeeeee – GOLD!!!
I have been quit for one whole year, best thing i ever did, and i’ve already saved over 3 grand (AU$).
But the money isn’t what it’s all about, it’s the health benefits – physical and psychological.
Life is immeasurably better without cigarettes than it will ever br with them.
It’s all thanks to Allen Carr whom i owe my quit to. TY TY TY TY TY TY TY.
Sean – Free and Healing for One Year, Two Days, 9 Hours and 49 Minutes, while extending my life expectancy 25 Days and 14 Hours, by avoiding the use of 7368 nicotine delivery devices that would have cost me $3,052.20.
In February 2008 I participated in an Allen Carr's Easyway To Stop Smoking Clinic/Centre sessions in Zurich. Up to now and to this hour I smoked no more cigarettes. I am with smokers everyday. but it does not disturb me at all at all. I smoked 60 a day for 40 years long!! Am really glad that I free from this poison and hope that the current situation still for a long time continues. The money I spent on the seminar is saved from the cigarettes I no longer smoke. I can only further-recommend this session/seminar. Yours sincerely Rolf von Allmen, SwitzerlandSophie said,
I quit smoking after 6 years, I am happy that I found this book, it helped me so much and like this, I could quit while I’m still young, that feels very good! Thank you so much!
Sara Williams said,
I quit smoking after reading this book! I have been smoke free for 3 months, and have never felt better. I didnt feel deprived at all and after the first 4 days I had no more cravings. Thanks Allen Carr!
Joseph Farrugia said,
My wife and I were heavy smokers; I had been smoking 60 cigarettes a day for over 25 years, while my wife averaged about 40 cigarettes a day. The habit was costly and was also affecting our health. I used to find it difficult to wake up in the morning – usually starting the day with a strong coughing session – and also found it difficult to exercise. Any mildly strenuous activity, like going up three flights of stairs, would launch a bout of heavy coughing that would leave me breathless.
This was about six years ago. My wife and I separately attended Allen Carr’s clinic in Raynes Park, London, and we have not smoked another cigarette since. It has had an impact on our pocket – we put the savings to good use by buying a nice Mercedes car – and also an impact on our health – I find it easier to wake up in the morning and the terrible coughing has virtually stopped.
I can never thank Allen Carr enough for these results. Our one regret is that we lost the names of our therapists because we would have liked to thank them personally.
tina said,
just finished the book and yahoo im a non smoker.i use to smoke over 30 a day and that was on a good day.im all the way from new zealand so thats again…....
Jill Heeps said,
READ the book and smoked my last cigarette 12th November. I’m finally free. It all made so much sense. Thank you
Jill Heeps, Glasgow, Scotland
William Ford said,
Thank you so much for this method!! As a training classical singer, not a day goes by that I wished that I had never forced myself to smoke at a young age. You are so right, about everything. The stress of wishing that I could just stop smoking made me want to smoke even more. Once it finally set in that the stress of life would be there regardless of smoking, and that smoking relieves stress is just an illusion, it became very clear to me that smoking wasn’t actually doing anything for me. Then you go down this thought process of why you would kill yourself for nothing. Not long after that I had my last cigarette and I know that I will never look back. If you feel the need to smoke, just ask yourself “what will it really help?” The answer is NOTHING!
Thank you so much for saving my life and my career. I will share this book with everyone I know. It really works!
Will
Ontario, Canada
Dr. Constantinos Kapodistrias, Pathologist said,
I have recommended several of my patients to stop smoking using Allen Carr’s method, and I must admit that the results were impressive. People that had tried everything to quit with no success, stopped smoking easily and permanently. I would recommend this to anyone without hesitation.
Dr. Constantinos Kapodistrias, Pathologist
Pablo said,
Allen Carr was indeed a genius. I was a smoker for 8 years and had unsuccesfully tried to quit in several ocassions. I had only be able to quit for 2-3 months each time, then I would be back to 1 pack per day. Each time I would struggle not to go back to smoking, and each time I lost the battle. I eventually realized I was hooked in nicotine and got scared that I would never quit.
Luckily, I found the book. I read it in 3 days, and stopped smoking on the 4th day, for good. I felt so happy and relieved the next day that I still remember that day as one of my happiest.
I DID NOT BELIEVE AT FIRST THAT A BOOK COULD HELP YOU QUIT, AND OF COURSE I DID NOT THINK I WOULD BE HAPPY TO QUIT BUT EVERYTHING IS TRUE.
If in doubt, please read the book, it won’t cost you anything!
Scott Paterson said,
I read the book, I quit the addiction. 25 years of smoking is nothing but a bad dream now. Thank you so much.
JP Ferreira said,
I am amazed on how effective was the results from the Easy Way.
I start to hear the audio book last monday’s morning and by dinner time I already did become a non-smoker for life.
Thanks for giving back my life by supporting me on getting out of illusions.
Once you have the correct perception you can achieve anything.
Our mind is a fantastic tool; it can lead us for good or for ruins depending on how we think.
Hope that someday the Easy Way can be better advertised in Brazil (we have millions of smokers on Brazil).
Saludos!
JP
Flavio said,
Thanks Allen, i’ve just quitted, i’m free from the cage and i feel great… now sorry, but i have a life to live!
lisa said,
what a man mr.carr is!!! no one believes me that ive given up just like that! im amazed myself. x x
oana said,
Hi! I want to say i am very happy that after 10 years of 2 packs a day, with no day without cigarettes i am free for half an year now. I didnt write until now because i couldnt believe it, now im sure ill never smoke again! Thank you!
Phil Morris said,
I attended the session in Singapore last Saturday. 4 days on now and I feel that I am finally free, although the “little” nicotine monster is still wriggling around. The session conducted by therapist Pam, was interesting, enlightening and also fun. A massive thank you to Pam and all at Allen Carr
juan penate said,
Quitting smoking is one of the best things I have done in mi life. After 11 months since my last cigarrette, I recomend everybody to read the book. And remember, do some fitness.
Fiona said,
I was very sad to hear about Allen’s death. I’m sure that it is impossible to calculate the sheer number of lives that he has transformed and saved since he published his first book.
I used Easyway to quit smoking (easily and for good!) and I have recommended it unreservedly to anyone who may need it since then. Given the unbelievable success of Allen Carr’s method for millions of people it is truly incredible that ‘nicotine replacement therapy’ products are still so heavily marketed and recommended by government and medical bodies. It really is a case of powerful lobbying interests cynically pushing their products at the cost of health and lives.
Lisa said,
I can not believe that this book worked. I had tried just about everything before from cold turkey to champix. I smoked about 30 a day for over 20 years. I read the book in a day and I was done forever
Rob said,
I smoked approx 25 cigarettes a day for 30 years. In that time I managed to not smoke for 4 days. I smoked cannabis too with tobacco & would smoke a cigarette whilst I was rolling a joint. I hated smoking though didn’t know how to stop. I tried hypnosis, nicotine patches etc though nothing worked until I read Allens book. The 1st time I read his book my smoking actually increased! I felt it was too truthful & something in me tried to fight it. Eventually I read his book again approx 10 times & it finally sunk in. I have not smoked now for around 6 years & have no desire to smoke at all. When I go swimming now I always swim 2-4 25m lengths underwater (with breaks. I’m not a fish!) to test my health. Reading Allens book was one of the best things that has happened to me & I recommend his book at every opportunity. The guy was a genius. Thanks Allen
Ann said,
Thank you for helping me stopping. I am now 21, I smoked regularly for 2 years until I read your book in August ‘08. I thought if I’d stop smoking I’d ruin my youth, but it turned out to be the other way round. Thank you very much, Annunziata Ugas, Sardinia, Italy
Glen Cameron said,
Hi There,
I just wanted to say it has been 13 months now since I quit the EASY way.
And I still can’t believe how EASY it was.
Cheers to Allen Carr.
joe Duff said,
Hi i just recently finished the book after trying countless other methods. i am amazed how easy it actually is. I read the book with total disbelief that it would work for me. i have already got 3 others off cigs by recommending the book. Any sceptics out there please just try it its only the price of a couple of packs of fags. thank you Joe.
Simon said,
I am amazed how this worked for me having smoked for 25 years. Recently only smoking 10 a day but could not shake it. Thought it would be a marathon, but has genuinely been easy with this method. Quit for 2 weeks now. Why in the hell the NHS doesn’t use this method, i really don’t know.
Epsom, Surrey
Ciprian said,
I stopped smoking .
Thanks Thanks Thanks
Linda Bell said,
I’d quit smoking for 3 weeks when my daughter came home to visit and gave me your book “Easy Way To Stop Smoking” I wish I’d read it 3 weeks ago as I realise I’ve been fooling myself with nicotine gum. However I’m on the right track I’ve thrown the Nicotone gum in the bin and last night I went to my first social night out without the deadly weed. I got through it, I’m still alive !!! I feel so good because I know for sure I was killing myself . I was diagnosed with Chronic Lung Disease 2 years ago, I’ve been selfish continuing to smoke as my hubby and children love me.I realise I was slowly but surely commiting suicide. I’ve been a smoker for 31 years but no more. Regards Linda x
sigy said,
Thank you,you`ve changed my life.i am 19 years old and i`ve stopped smokeing after i read the easy way ..all my friends are smokers..i thought it would be difficult to go out and enjoy my life whidout tigarettes.but now..i see that being a non-smoker is like..i`ve taken my life back.i know mr. Allen Carr is no longer alive,and i wound have really liked to tell him : thank you.we,the ones who have taken our life back,should make something memorable for mr. allen..for he has helped millions of people.thank you allen carr ..
johnny said,
you saved my life. thank you. it has been 1 year and 1 month since i quit. a medical doctor at Passages rehab in malibu, ca, gave me the book while i was there for something else. He quit w/ the book too. He recommends it to all his patients. Your book is the only method that worked, and i tried them all.
Thank you, and I love you for writing it. I buy it for all my friends. the ones who read it, have all quit too!
johnnyOlivera said,
I ve being smoking almost 20 years, at least 20 a day.
Now I m non smoker for 2 month, and have no intention to smoke again.
I feel so free, so good and happy.
To become a non smoker is one of the greatest moment in my life, and all thanks to Allen and The book.
Before that great book I ve tried so many ways to stop smoking, but nothing really helps – but book is so great that I stopped smoking even before finish the book.
Sorry for my bad English, but I m from Croatia, and not using English so often.
I m sure that Alleen is in Heaven, so I wont that he know that I am very grateful cause his book made me better person and free.
Dear Allen – thank you from deep of my heart for saving me .
May he rest in peace …
Thank you again.
Best regards
Laura Suárez Val said,
Dear Allen,
I am from Uruguay, South America. I am a 38-year-old English teacher. I´ve got four kids.
I read your book and I have just had my last cigarette and I already feel free.
I have to thank you not only because you could help me get rid of this horrible and disgusting habit, but also because you made me smile and laugh several times while reading the book.
I used to smoke 40 cigarettes a day and my kids did not like it, although I never smoked inside the house.
It is very late here, 3:45 am and I cannot wait until tomorrow to wake up and star the new wonderful life that is ahead of me.
I am eager for winter to come and for being able to enjoy a nice evening next to the fire without having to go out in the cold to smoke.
Thanks again and hope my sharing can help other people to start enjoying life.
I am very happy.
Laura
sandra said,
read easyway 2 weeks ago as my husband stopped smoking 5 weeks ago,i had never thought about stopping 40 a day at 38 years old, anyway stopped a week ago today and cant believe i could do it so easily, a load of my friends are now reading the book all ready to stop. thank you so much, i told my g.p that it should be available on n.h.s prescriptions for anyone who wants to stop smoking. thanks again . sandra, ayrshire,scotland
lisa bradley said,
I thought Allen Carrs Easyway was amazing. I had stopped smoking a day before I bought the book and was finding it hard to stop, after the second day reading some of the books, I had no withdrawels and didnt need a cigarette anymore. Im now off them two months and would never dream of smoking a cigarette. Thank You Allen Carr x
Becky Smith said,
I read Allen Carr’s book in one sitting. I smoked my last cigarette almost 2 years ago. This book makes it easy to quit. I never had any cravings for a cigarette once I finished the book. It’s amazing!!!!
I recommend to anyone even considering stopping the habit.
Thank God and Allen Carr!!!
karen said,
I was a 20 a day smoker for 30 years, and have been given a very special gift from Coleen and the team at the London clinic. Two weeks ago I smoked my last cigarette and I cried while smoking it. I felt like an idiot but it was a very emotional moment as I knew there and then I was free and the relief of knowing that there would be no failure this time was overwhelming. I cannot put into words what you have done for me and how grateful I am. If anyone is thinking about attending a session, don’t put it off like I did for two years, frightened of failure. Do it, you have nothing to loose, except the fear. Karen
Gerri said,
I’ve quit cold-turkey with the Easy Way and I feel great! I just listened to the book on tape (while smoking) for one whole day and .. by the end I really did smoke my very last cigarette.
Allen must be smiling each time someone quits. What an amazing gift he has left us.
wanita chamness said,
I thought what a joke when i saw the book i started reading it only to wondering why it said the easy way i read some of it and left it on the book shelf and went home but a week later i really wanted that book so i bought it and my last cigarette i could hardly smoke it thats how nasty it tasted but it wasnt until the thrid day after reading it that i felt that way. ...Its been over a month thank god for this book iam from las vegas nevada
Vladislav said,
Very! Very! Very! BIG! THANKS for Allen Carr and his EasyWay Stop to Smoke! I jast readed book and it’s work! 2 mons non smoker..
Sorry my bad english :)
Colin Fitzpatrick said,
Finished reading the book 3 weeks ago now, and hand on heart found it so easy to stop, and although it’s only been 3 weeks, i KNOW i’m free and will NEVER smoke again.
I’m 26, and a registered staff nurse from Northern Ireland. I’ve been smoking for over 10 years, and thought i was hooked for life!! I will certainly be reccommending the EASYWAY to ALL my patients.
Thank you so much Easyway!!
Herrad said,
I stopped smoking ten years ago at around 5pm.
Announced to my partner that I had enough tobacco for a few ciggies and when it was finished I would not buy anymore and would stop smoking.
He was delighted, the first month was hard but after that no problem plus I lost weight instead of eaing more sweets and cakes I didn’t as could taste everything too well.
Brilliant lost two habits in one go.
Would reccomend everyone who smokes to stop smoking and enjoy a better and healthier life.
Julie Lewis said,
Quit smoking 3 weeks ago tomorrow! It really was as easy as Alan said.
Julie from Leicester
Paul Crossan said,
After receiving a Nintendo DS as a Christmas present, My Son picked up “My Health Coach Stop Smoking With Allen Carr” for the DS console from our local supermarket. I bought it not really beleiving it would stop me smoking but was curious of what it could do for me anyway. I’ve smoked for 15 years and smoked an average of 30 – 40 a day. After going through your console game I’ve successfully stopped smoking for a month now and on top of that joined the gym at the same time as quiting smoking. I’ve never felt this healthy since I was a teenager. I have a great big THANK YOU to say to you, not only from me but from my son and my wife to be (April 4th to be exact)! as well. So from someone who didn’t beleive I could stop smoking so easily, THANK YOU SO VERY MUCH! IT REALLY WORKS!
Kruk said,
My friend gave me the book one day and also a copy for my wife. We laughed and thought it was ridiculous that a book with such a silly title could get us to quit smoking. We read and we quit in fact my final cigarette 2 years ago made me sick to my stomach.
I can also easily be around smokers even have them smoke in my car once in a while no prolem. It sounds so silly but it is the easy way to quit and I would tell anyone and everyone I wholeheartedly support this book.
TheKruk
Santa Cruz California USA
Satu Mäkilä said,
Hi you all happy people without a smoke anymore!
I`m a 30 years old woman from Finland and proud of myself for leaving the most vicious habit I`ve got hooked on!
It has been two weeks since I smoked my last tobacco, and it may sound like a very short time,but to me it`s like a one lifetime; cause i feel like been given to a whole new life!And I all ready know, that NOTHING can make me smoke ever again.
Finally I have achieved the ONE thing I`ve been so shamed on for 15 years; smoking.
The first week wasn`t so easy as the Book said it would be, but much much EASIER than I ever believed it could be.
So all I can really say, is THANK YOU Allen Carr for owning the brain and courage you do for writing these words of wisdom!!!
With love and gratitude,
Satu Mäkilä
Finland
P.S We don`t have any clinics of Easy way in Finland, at least yet!
Tatiana said,
Please, can I get the book “Stop smoking with Allen Carr’s” by arabic language to my e-mail. I really need it for my husband and many people as well in Arabic country. Thank you so much, this is wonderfull book that help my to stop smoking easy !!!!!!!
Thank you so much!!!!!!!!!!!!!!!!!!!
Jacki Partridge said,
27 years of smoking . . . 3 weeks a non-smoker and feeling extremely positive as now I understand what the whole act was about. Have put myself in circumstances where I would have been miserable without a cigarette and it’s been ridiculously easy! Realise how much calmer I am now I’m not fighting to fine THE perfect environment (and drag my friends with me) to have that so called relaxing cigarette with a wine. Quite a revelation.
Michelle Simmons` said,
After JUST writing to thank Allen, I continued to read others’ letters and discovered that he has passed. I hope when I have passed that I will have affected someone as positively as he affected me. His life meant something, which is what most of us spend our lives longing for. Michelle
Michelle Simmons` said,
Dear Allen, I’m almost 50 years old. I have smoked since I was 13, chain-smoked since I was 16. I did not want to smoke, had no intention of stopping, would rather not live than quit. Don’t ask me how you did it, but I read your book and haven’t smoked in 12 days. I will never pick up another cigarette. LOVE, Michelle
F.I. Nicosia said,
To be honest, I found it really strange that I went to stop smoking, and every 45 minutes there was a cigarette break. I must admit I liked it, though. Three months later, I don’t have the slightest craving to smoke.
F I CyprusJames said,
Just a quick email to thank Susan (Allen Carr’s Easyway Eire clinics) for helping me over the fence and getting me out of the smoking trap!
Susan – the day I walked out of the course I knew that was it. It’s been over a month now and I’m already ripping the benefits from appearance to energy and confidence. I’ve replaced my 3 cigg’s and a cup of coffee in the morning to fruit and orange juice. Total life change. Feel so clean and healthy.
That day when you were handing out the guarantee I didn’t want to take it because I knew I would never have a need for it. I’ve been spreading the word so hopefully I can send on some referrals to you and your team.
Big thanks again and keep up the great work.
James