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pamela garcia said,
Hello,
Yippie I am a non smoker!!! thanks to your book I am smoke free after 35 years of smoking. I was up to three packs of cigarettes a day- I was even waking up at night and smoking. I started the book a year ago; put it down after a few chapters because I was really not ready to quit= picked it back up a year later- re-read it and finished it this time and the following day I woke up as a non smoker.. I felt wonderful that first day and havent looked back, I love being smoke free. I know you recommend keeping the book however I sent my copy to my long time smoking buddy and she is now a non smoker too! she forwarded the book to her neice and we both hope this is one chain that wont be broken- hopefully just that one book will keep on being passed from non- smoker to smoker forever. I know I will never ever smoke again,, I am so glad I am free from that addiction. thanks so much ,,
Colin said,
I’AM 53 YEARS OLD BEEN SMOKING FOR 40 YEARS,
WENT TO DOCTORS TO STOP SMOKING HAD 24 HOUR
21mg PATCHES AND 15mg INHALATOR OF NICOTINE,
DONE THIS FOR TWO WEEKS SO NO FAGS.
READ YOUR BOOK EASY WAY TO STOP SMOKING
THEN PUT OUT PATCHES AND INHALATOR NOW NONE
SMOKER
Letlhogonolo said,
I have just completed reading the easy way to stop smoking and even though I stop before starting the book it has encouraged me and I feel even more empowered and free.
Thanks for the advises
Sarah said,
This book has had such a massive impact on my life. After quitting and failing for the past 10 years because I was miserable without “a smoke” I read the book and am now a very happy non-smoker (111 days today) and going strong (and happy) :)
Thanks so much Allen.
Lyn said,
I’ve just finished reading the ‘Easyway’ book, and know that I won’t ever smoke again. It’s made me realise I didn’t even enjoy it, and led me to neglect many other areas of my life-my son, my health, my home. The cigarette is a procrastinators best friend, your whole life can be put on hold while you have one more quick fag- but not any more! I’m going to be a much better Mummy now. Thank you!
Stephanie said,
Picked up the book and have never looked back… 90 days as a happy non-smoker, looking forward to all the smoke-free years to come. Thank you, thank you, thank you!
ShhBrad said,
116 days Nicotine free thanks to Allen Carr and the book. 2,773 cigarettes not smoked. $942 saved. 139 hours not spend puffing away. The Easy Way really is the only way. Eliminate the desire to smoke. Realize there is ZERO benefit or reason to smoke. During my first 60 days, I had maybe 10 or so strong cravings, but I just brushed them off. Now I get maybe 2 cravings a month, and aside from that, I don’t even think of cigarettes.
It’s better this way. As a non-smoker, I am sacrificing nothing. I was sacrificing before. It’s like having a brand new life…start all over again. If you wouldn’t inject heroin, don’t use Nicotine. There’s no difference. Thanks Allen Carr.
Patrik said,
I just have to write and tell you how thankfull i am. I have been a smoker for about 12 years and i am 26 years today. I have thought about quiting a long time but now that i wanted to start training seriously, i really needed to quit. I thought that was going to be very difficult if not impossible. But then another ex-smoker told me about this book, this “easy” method to becoming an non smoker. I trusted him by his word and went to the library and got this book. It really worked, when i came to the last page i did not want to smoke anymore, and it was very liberating to throw away my last cigarette. So now i have been an ex-smoker for a week and i am 100% sure that i will never light up again. So thank you so much for this. I hope this letter reaches allen carr himself.
Much Love from sweden
Patrik
Yasmin Timothy said,
I attended a seminar in February ’05. After the final hypnotherapy session, the therapist asked each of us in turn how we felt. Many of those who had gone through the session felt inspired, positive and some even radiated excitement.
I was one of the last people to be asked and my exact words were, ‘I could leave here now and light up a cigarette and it would make no difference to me.’ The therapist’s smile faltered for a second before she quickly moved on. I had been honest.
My session stayed with me and I have now been a happy non smoker for 8 years. I have recommend these sessions to anyone who will listen, even the guy behind the cigarette kiosk in my local supermarket. I am coming back now to lose weight.
I wish every person who visits one of the Allen Carr sessions the success I have experienced. I cannot recommend it highly enough.
Sean Hickin said,
I read the book 6 years ago and have never looked back. At first I thought there was no way a book would stop me smoking, especially after 32 years of addiction, but found myself wanting to quit about half way through the book. I kept on smoking until the end of the book where you are told to smoke your last cigarette and that was it! A fantastic method that I think quite literally has saved my life.
Denis Al Khalili said,
I am Happy nonsmoker… !!! :) Skopje, Macedonia
Julie Byrd said,
I really had no intention of quitting smoking; I was a very happy smoker and had been since the age of 20. I never really tried quitting before (not really) and just though I had to decide if I wanted to be a Non-Smoker or a Smoker and just BE IT. I had made my decision to be a Smoker!
At the age of 39 I came down with a severe case of bronchitis over the Christmas holiday. It scared me; I didn’t want to die in that severe of self inflicted pain. A friend suggested that I read the Easy Way. I quit smoking on 2/11/2010 and have never looked back.
For this method to really work, you have to not only read the book but you HAVE to buy into the theory. True or untrue by the end of the book (if you really pay attention) you will be happy to be a nonsmoker.
Since quitting I have lost 40 lbs, started running (I have my first 1/2 marathon in 2 months) and been much more productive with my time. Everyone who knows me says that I look younger today than before turning 40. They ask how I am growing YOUNGER. Truly it is reversing the effects of the smoke! My skin is glowing, I have less wrinkles and feel great. You never really know (until after) just how badly smoking treats your skin (among many other things).
I have convincing 5 people so far to quit by reading Allen Carr’s book… and so far 5 of 5 people have successfully freed themselves from the nicotine monster!
Smoking weighed me down; that is what it does! No longer am I a slave to nicotine and I only have Allen Carr’s The Easy Way to thank for freeing me!
It really is Easy, all you have to do is REALLY believe in this method!
Timothy said,
A Thousand Thank You’s To You All
Dear Sir/Madam,
I would just like to pass on my huge thanks to your whole team for producing the revelation that was the ‘Stop Smoking Now’ audio book.
It has changed my life and I owe a debt of gratitude to you and of course, to the late, great, legend Allen Carr.
I know you must be inundated with such emails, but nonetheless I felt it was my duty to pass on my warmest thanks for FINALLY enabling me to understand the smoking trap and break free once and for all.
Kindest regards,
Timothy
Chelmsford, Essex, UK
kathy said,
i am/ WAS the most ‘confirmed’ smoker i know- i have smoked daily since i was 11 and had my 1st cig at 5 yrs old!!!!
i gave up giving up smoking 15 yrs ago. my son-in-law read ur book and stopped. then my daughter did the same. well this book must be some sort of miracle!!!! so let me read it (and i have no intention of giving up!!!)
i read the book.i did decide on a last cig date but 10 or even 5 pages from the end of the book i did not feel i was gunna stop.
so i had my last cig, finished the book and started readin it again….
i havent smoked since and really really cant believe how easy it has been.
i have been telling everyone about this book- Allen- you have written some kind of miracle book- all of us smokers/exsmokers want a miracle to make it easy to give up and u have supplied it. i will be giving ur book as xmas pressie to all my smokin mates. thank you so much and if you have any jobs going to support the no smoking cause- please consider me
thank you again for saving my life and my purse xxxxx kathy
Ajay said,
no words enough to thanks you
I am a practicing dentist running 62nd year,wish i had gone through this book when 1st time i was advised.It is the holiest book on earth.Never imagined a book can do what i had been trying for last 41 years.Specially when the writer says you can light up a cigarette,certainly he knows he is going to transform even hard core smokers in to happy non smokers.
I quit some 20+ time.Last was on 21st Oct. last year.I had and still have poison with me as i was fully determined to either stop smoking with my will power or finish my self.
Wife knew every thing but nothing about the poison part of story.She had got the book but did not tell me.
After 100 days or so i found that craving are increasing day by day.She asked me to read the book.Not very willingly i started reading and i was hooked to the book.It appears to me every word, every line is written for persons like me.
Let me tell you,while studying in Medical College,i got addicted to Mandrex,a most addictive type of medicine.Only i know how much i suffered for three years.But still i was able to come out of it sheer on behalf of my will power.
But here i failed.Just like Mr. ALLEN,let me say a fatherly figure for all human beings and humanity,i too is a very successful man in life.Wife,both sons and their wife too are doctors.If i had not read the book probably i would have been a dead man by now.Again let me say,miracles can happen just by reading a book.
Ajay.
Timothy Stokely said,
After just listening to Allen’s audio book ‘Stop Smoking Now’, I feel elated and excited to be a non smoker. I know I will never smoke a cigarette again. Thank you so much to the team and of course to the great AC himself.
Simone Mcdonald said,
Hi Allen, I’m from Co Wicklow in Ireland. I smoked 60 fags a day and kidded myself that I enjoyed smoking and I didn’t want to give up . My uncle and husband read your book and wanted me to read it as it helped them give up but I didn’t want to know then my dad got prostate cancer and I said I ‘d give book a go. I’m off the fags 4 weeks today and I feel great no cravings or anything it has been so so easy and I just want to say a hyge thank you
Wendy said,
Yippee I’m a non-smoker !!!
I’ve waited over twenty years to say that. I have just finished Allen Carr’s book and I am in tears.. The relief is spectacular. I wish I had known it all twenty years ago.
Yvonne said,
I have just finished reading EASYWAY
And am in floods of tears. The relief is overwhelming. I know I will never smoke again. Thank you from the bottom of my heart Allen Carr. I am a 68 year old woman and have been smoking for 50 years, and now I am free. “Yippee”
David said,
I had your book recommended to me by a friend in Shanghai. I wrote it off as ridiculous, thinking there could be no way that quitting smoking was anything but absolute torture. How wrong I was! As soon as I picked up the book, I couldn’t put it down; I finished it in a matter of hours. I can’t believe I was ever so silly as to think that smoking benefited me in even the slightest way. I was smoking two packs a day; I could barely walk a flight of stairs without coughing and wheezing. It’s been less than a day since I quit and, due to countless failed attempts, I would normally mark this occasion as premature. This time, however, it’s different. I KNOW that I will never smoke again! Yipee! I’m free!
Thank you for helping me get my life back!
David from Atlanta, GA.
Pete said,
These people saved my life and gave me freedom from cigarettes. Words cannot describe how thankful i am. And it was all made so easy . If you are reading this and want to give up please just do it ….you’ve got nothing to lose
CHRISTOPHER said,
I just wanted to express my shere joy , happiness and thanks to you, in helping me to kick the awful habit of smoking. I read Allen Carr’s Easy way to stop smoking book and I cant tell you how wonderful I feel as a NON SMOKER ! . I really feel great and my partner has now kicked it too as he didn’t enjoy smoking alone anymore. So thank you very much for all the help and advice in the book and I shall encourage others to read it if they too want to be free from the awful drug.
with kindest Regards
Chris
Joe said,
I have read your book and have stopped smoking along with my wife whom has also stopped-we did it together. I am 61yrs. old and have smoked the weed for the most part since my teenage years. Like most smokers I was a professional quitter but always went back. When I did quit the cigarettes I still would smoke occasional cigars which now that I read your book realized that I was actually still a nicotine addict. I believe your book is a fantastic way to help people quit smoking and have recommended it to my family and friends who smoke. My wife and I thank you so very much. Joe P USA
Sue said,
I had no intentions of giving up smoking!!
Hi,
I guess I’m not the 1st non-smoker who never had any intention of being one!!
On Friday 01/02/2013 I had never heard of Allen Carr. I live in a bubble of my own making, not watching the news or reading newspapers or magazines. Instead I read a LOT of fiction, to the degree that I have the same “panic” for running out of books as I do for running out of tobacco, papers and filters!!
On Thursday 31/01/2013 I saw my Diabetes Consultant, who told me to at least give up smoking long enough so my toe can heal. (I had surgery to straighten my toe on 13/11/2012 which was supposed to heal within 3-6wks. After 7 wks of not healing I developed a Diabetic ulcer on the toe. I have had Type 1 Diabetes since 12/03/1993). I said to his nurse, “no chance, I have to want to live”. I reminded her that a cigarette is the only thing I don’t have to inject for. She was sympathetic. He was adamant, Guess what? So was I. I had absolutely no intention of giving up smoking, after all I wanted another chance at death, not just Diabetes!
I am 43 yrs old and I have smoked since I was 15 and “in-love” with the guy across the road who had a quiff and smoked.
On Friday 01/02/2013 I was visiting my friend who is disabled and has a lousy sleep pattern. As usual she fell asleep while we were chatting, so off I went to chat with her husband and he too was asleep. I didn’t have a book with me, I tend to only read at home, as I ignore people to read. After half hour of being bored while they both snoozed, I thought, that’s it I’ll look at Karen’s’ bookcase, she must have something I can read. Your book, for women to stop smoking was there on top shelf in among books on Teddy Bears. I was curious, and picked it up!
I couldn’t put it down!! When Karen woke up, I asked if I could take it home and bring it back next day, She was more than happy for me to take it, said her niece had bought it for her and she’d never even looked in it.
It was gone midnight by the time I put the book down and went to bed. I had about 60 pages left, and already I was having problems smoking, Couldn’t get through a whole one without feeling sick and coughing with my eyes watering. Just like being 15 again with the 1st “fag”.
Next morning I was up at 8.00 ready to take my next dose of anti-biotic for my toe, and instead of picking up the novel I was reading, I picked up your book again!! I now hadn’t read any of my novel since before seeing my Diabetes consultant, I can tell you I was feeling brainwashed by Allen Carr!!
I got to The Final Cigarette and swore my head off! NOW?? I thought, you could have bloody warned me, I only had a fag 10 minutes ago and I’m still feeling sick from that one!! I thought sod it, I just don’t have time for this, I’ve got an eye test at 11.20 and I need to finish this book before I catch the bus at 10:50. Then I thought he’s describing this one like it’s really important, so I had shower and then rolled my last fag, thinking what a waste of a shower, I’m gonna be smelly again after my final fag. I had never felt that way about a shower and a fag before, I even usually have a fag before seeing dentist and hygienist.
I had my final cigarette at 9.45 and my god it was foul, every inhalation made me cough and heave. To be completely honest, I didn’t finish it.
After my eye test I bought my own copy of your book, gave Karen back her copy and told her to read it as I was now a non-smoker because I’d had nothing else to read!!
When I told my ex-boyfriend I had quit smoking he was completely gob-smacked. He said since when, I said since 9.45 this morning, he said but you’d rather die than give up smoking, I agreed with him.
I guess my sub-conscious wanted me to give up smoking, otherwise I wouldn’t have picked up that book.
I no longer care if I have been brainwashed by Allen Carr because it was so easy and no stress before or after as I had had no plans to become a non-smoker.
My heartfelt thanks go to Allen Carr,
Kind Regards,
Sue
Marina said,
I first did Allen Carr quit smoking seminar back in 1997. I managed to quit for 10 years but then was in a relationship with a heavy smoker. I Stupidly thought that , since I was a non smoker, I could have the occasional cigarette with him when we were in social situations…BIG MISTAKE!!!! Within a few months of that, I became a full on smoker again!!! I was so angry with myself for starting again after not touching a cigarette for so long..I was the worst reformed smoker as I hated even smelling it in bars and restaurants and would give smokers dirty looks… I live in Hong Kong and heard the seminar was returning. I signed up immediately. That was a year ago today and I can happily report that I have not touched a cigarette since that seminar. I can tell you one thing, I will NEVER make the same mistake of having the odd cigarette EVER!!! Thank you for helping me take control of my life!!
Marina
Thomas Toft said,
I have smoking since I was 13 year old and never really had any wish to stop smoking.. Tried a few times because of ppl pestering me about it but nothing really motivated me to really try it
But then about 2 years ago I started changing my life for the better.. Went on a diet and lost 33kg and still working on the last 5-8kg, and decided if I could do that I could give quitting smoking another chance.. A friend recommended Allan carr’s book and I tried it..
Am now on my second month of beeing free from cigarettes and enjoying my healthier life :)
Victoria Bayliss said,
I was a smoker for nearly 20 years and had tried to ‘give up’ several times and was never successful. Then my partner told me about the allen carr method and I bought the book. I read it, finished it, smoked till I finished the packet of tobacco that I had, smoked my last roll up and have not looked back since. It is amazing! I do not want to smoke, I do not miss it, I do feel free and joyous that I am a non smoker and long for other smokers to enjoy the wonderfulness I am feeling at being a non smoker. This method really works and I am now telling everyone about it and passing the book on. Thank you so much
Philip Addicott said,
YIPPEE! I’m a HAPPY non-smoker
Hi my name is Kevin, my wife and I both live in Renfrewshire, Scotland. We got your book easyway to stop smoking and would like to say a BIG THANK YOU for helping us stop smoking. I smoked about 15-20 a day and my wife was nearer 50 a day. We haven’t had any for nearly 3 weeks. Still can’t believe how easy it was with your book. Definately don’t miss them. Thanks again 2 happy non-smokers :-).
James said,
Thank you Allen for handing me the key to my prison.
Like all smokers I am an adept liar and a fool I am glad that I have woken up to the fact that I was a drug user and a slave to tobacco no longer.
I didn’t even have the urge to finish my last cigarette, two puffs looked at it and thought WHY.
Philip Addicott said,
My little girl and my girlfriend have been nagging me to give up smoking, but I kept telling them how difficult it was . I remembered a friend of mine saying he read a book and never wanted to smoke again, he did give up the weed about 13 years ago. I went to Amazon and typed in “give up smoking book” and there it was Allen Carr’s EASYWAY So I went ahead and ordered it . When it arrived , I couldn’t wait to read it, I couldn’t put it down I was enthralled, any way one week on after finishing the book I haven’t smoked, and I will never smoke again I am over the moon, its difficult to think that a book can have that effect on you. I was watching my brother having a cigerette the other day and I pitied him rather then look with envy. I am hoping he will read it someday too. All I can now say is Thank you Mr Carr, you should be knighted.
Adam sempers said,
Thank you thank you. Wow third day now and i feel amazing. Im walking around and feel 2ft taller. I no i have to take everyday as it comes but this feels great. After 16 years of smoking i no now thats me done with them. Bring on the great north run. Thank you.x
marie clements said,
The book worked for me- after trying all the nicotine replacement therapies and also zyban I was nocloser to quitting until I read this clever book. Am on top of the world to be free, at last…
Praveen said,
Hello All,
I am from Bangalore, INDIA.
Today its been almost 7 months since i kicked the Last Cigg, and i am proud of myself that i did.
Only nag is why didn’t i do it earlier – well, its all about Time.
All the benefits which Allen has mentioned in his book are True.
I feel Healthy, energetic & feel Good about myself. I am more in control of myself, people around me have complimented that I am more +ve, handle stress situations better & also look brighter :-)
I have also been encouraging my friends to Stop Smoking, atleast 1 has & 2 others are on the path.
This book should be made compulsary subject in College entry level/ Sr. School level, so that Generations stay healthy.
For a Smoke Free World!
Cheers
Anna said,
On my last visit to the dentist I was told I was starting to suffer from periodontal disease and was recommended to stop smoking. So I decided to stop after my 50th birthday, using nocitin inhaler.
And of course, that did not help me at all.
I was seeing a job coach at the time and mentioned my problem and she said she had this book about stop smoking that she could lend to me.
At first I was not amused at all about what the book told me, I felt like it was yet a nother something telling me what to do, so I stopped reading after the sentense about not stop smoke until I’ve finished the book =)
Anyway, after Christmas and New Year was done and all things started to get back to normal, I picked up the book again. I had a couple of weeks to finish it before returning it. And I had made up my mind to finish it.
Then I started to find things in the book that fitted my own thoughts about the whole thing. That it’s really a matter of making up once mind and brake all the other little habits that goes on around the smoking, wich for me was the hadest part.
And I started to feel like, Yeah! I can do this. I set a date for my first date in freedom, January 7th 2013.
Now I can even be around my husband when he smokes, without feeling any need to smoke. =)
Sure, sometimes it feels like something is missing, but some things can stay missing.
So thanks for writing the book, Allen, and thanks to the Universe for making it come my way (I didn’t find a job via the job coach, she just came along to lend me the book =)).
Love & light/Anna
Alexia said,
Hello,
It has been one month today that I extinguished my last cigarette. I was given your book a year ago and chose not to read it due to fear of quitting smoking. I know, hilarious.
Finally I made my decision and actually had my last cigarette before I started the book again. I have just finished the book (two minutes ago) and wanted to thank-you personally for saving my health, wealth & happiness. I am now 23 with a money tree, thanks to you! Health is a beautiful feeling and I know ill never smoke again.
I was recommended the book by a woman who smoked for 14 years and quit after reading your words. I smoked for five. I feel great and wish I would have done it sooner. I am now able to live my full life, no crutch necessary! Wow!
As my thank-you I vow to speak to any authoritative figure I can & ask them to recommend your book to smokers trying to quit as opposed to other quitting smoking products. I have also purchased 10 copies of your book with the money I saved from cigarettes and handed them out to my friends who smoke.
Thank-you – Thank-you -A Million Times, Thank-you.
I love you & I love me more.
Alexia
Victoria, BC
Canada
J said,
I had my final cigarette on 20 November after reading the book. It wasn’t the first time I had read the book, I did find it took a couple of reads for me to really believe it, but it worked! in two weeks i will have been a happy non-smoker for 12 weeks, and it really has been easy. I smoked for over 10 years and tried countless times to quit, each time ending with me in floods of tears. This time I just didn’t want to smoke, I didn’t need to, my body is complete without a filthy stinking cigarette hanging from it. My skin is looking great, my hair looks healthier, my fingernails are growing stronger and since the new year I’ve lost nearly half a stone (because now I know that I can make whatever changes I want to my life, I am in control). It was easy from day one, I went to the pub that night and didn’t have to stand outside in the rain and then come back in knowing how I stank and missing the conversation that had happened without me. It was easy over Christmas and New Year, especially when smokers were preparing themselves for the New Year resolutions to quit and I’d already done it successfully. It’s still easy. I can’t imagine ever wanting to be a smoker again! Thank you so much – I was hesitant that something as simple as reading a book could cure an addiction, but it did. Thank you.
Steve said,
I attended a seminar on 28th January 2012 at Raynes Park and so have just reached the 1 year stage. I cannot believe that I have made it this far and how easy it has been. I had tried to quit many times before and sometimes attempts would last 10 mins before I was crawling the walls. I walked into the clinic thinking maybe I don’t want to give up but now I’m so glad I have. Thank you so much I’ve gone from 20 a day to nothing
Alan Bruce said,
I am 2 Weeks in and i feel like the clocks have gone back 10 Years.
Zane Giltner said,
WOW! I never thought I could enjoy quitting. Of course I enjoy being a non-smoker but I always thought the process was miserable before. I woke up this morning with a smile on my face thinking about a cigarette that I did not want!
Zane
Wyoming
Peter Mansell-Jones said,
I was a 20+/day smoker and finally, after watching smoking give my mother COPD, decided to quit aged 31. I read the book, did a course and then re-read the book, and had my last cigarette on 25th June 2012. Has it been easy? Yes. First few weeks are odd, thats for sure, but NOT bad or hard, or certainly not in the way that the NHS/government wants you to believe.
There really are ZERO physical or mental symptoms to quitting, beyond what i mentioned previously. Cravings? a couple, ususally around the time i had my first drink of the week, but aside from that, nope. I didnt put on weight, I just took it day by day and now, i dont think about it. What Allen Carr says is true. Follow the rules, and you can also do it. Break the rules, and you wont.
I laugh at social smokers (AND committed smokers) that tell me they are climbing up the walls now, because mi know first hand that this is a load of absolute RUBBISH.
I smoked for 16 years, was a committed smoker, and I cant assure you, i dont belive in mind tricks, hypnoterapy or any other hippy-esque rememdies, but THIS WORKS. Dont make a big issue out it, take your time to fully understand what Allen is saying, dont commit to it until youre ready to smoke, and crack on, its easy.
Thanks to all the team but most of all to AC!!
Nina said,
I can not believe I have quit smoking. My 3 month anniversary is approaching and it has been like a dream. For the first time, I do not feel like I am missing out when I see a smoker. THANK YOU AC
Kathryn Cooke said,
I would just like to say thank you. It has been nearly three years since my last cigarette; and I have never, not even once, wanted one since. When I tell people how I quit they rarely believe me because of how easy it was for me. The confidence and feeling of satisfaction I have now that I am a non-smoker – not an ex-smoker! – it truly amazing. I hope that anyone who is ready to be free of this addiction takes the time to read the book. It really is as simple as that.
Thanks once more for saving my life, and I will do all I can to pass on the wisdom.
Wairata said,
Hi, I’m a mum of four from New Zealand, and had been a smoker for 14years..Like many other smokers I tried numerous ways to Quit..I could’nt express enough How thankful I am of the Allen Carr Easyway to quit Smoking Book!!tho my new,healthier&confident non-smoker me has only existed for 8 days so far, I truly feel HAPPY&FREE! “THANKU ALLEN for helping me realise how easy braking free realy is“u da man!
ps. my sister is borrowing your book& my neighbour is next in line =)
“Spreading the word”
Mandie Seymour said,
I read the book and will celebrate 2 years of being a non-smoker this month! Have found it surprisingly to quit and can’t believe i wasted so much time and money smoking! Have bought the book for my brother and he quit about 3 months ago. Thanks very much!! :-)
nicky said,
well it is now day 250 since my hubby and i had our last smoke after smoking for 37years. we both read the book once yahoo. we are still putting our smoking money in a jar and on day 365 we are going to book a holiday cant wait thanks heaps. we have recommened the book to 8 of our friends 7 have read it and 6 are now smoke free once again thanks heaps from nicky and tony (new zealand)
Trent Stokes said,
I am so incredibly grateful to the late Mr Allen Carr for showing me the way to freedom from the most insidious addiction known to man. I have spent so many years promising myself I would quit and scared out of my mind that it would be too late and I would succumb to one of the many diseases associated with smoking. Toward the end of 2012, I found myself experiencing serious discomfort in my chest when laying flat on my back and could only rest and sleep on my side. I knew that it was the smoking and the fear I had been experiencing for years turned into absolute terror. I knew of Allen Carr’s Easyway and I had resisted buying the book giving myself the excuse that I have no time to read it with a busy job and and two children under 5. Then I found the audiobook and with no more excuses combined with a now overwhelming fear, I took the plunge and decided to give it a go.
I am so glad I took the plunge. I had decided within myself that I wanted to quit before I purchased the audiobook. After I finished the book I realized that there was nothing to “quit” and I simply stopped smoking. I was truly amazed at how easy it was. I didn’t even experience those terrible 3-5 days of withdrawals I had heard of in some of the celebrity testimonials! I was actually a little concerned for a few days that it was too easy and I awaited the inevitable nicotine monster’s awakening from hibernation to consume me like a tidal wave, but it never happened!
I truly believe that Mr Carr has saved my life. I know that at the rate I was smoking (in excess of a packet a day) that I would soon succumb to a smoking related disease. Though this may still happen to me down the track, I can now rest in the comfort of knowing that I am no longer poisoning myself and speeding up my own demise. I also now know that the time I have left on this earth will be of a quality experienced by the non-smoker, unshackled from the chain of misery that is smoking.
Allen Carr’s message is monumentally important and needs to get into the hands of every smoker out there. I know that I will be doing my part to tell everyone I know about the system and share in Allen’s dream of freeing the world of smoking. From the bottom of my heart, thank you so much Allen Carr.
Mike (irl) said,
Happy non smoker with over a year, life changing book :-)
Алекасандр said,
К сожалению у меня уже не получится поблагодарить лично Аллена Карра. Но я буду помнить его каждый раз когда буду видеть курильщиков вокруг себя и понимать что я счастлив и свободен от этой зависимость благодаря его методике.Мне было достаточно найти и прослушать его метод в виде аудио книги.
Kim Thatcher said,
I can’t believe it I did it! I was smoking more and more yet truly hating it all the while. I read the book halfway and instantly quit smoking. A few weeks later I read the rest of the book, just because, and haven’t looked back. It was so easy and I feel so much better. I NEVER thought a book would work but I heard about it through someone else and said why not at least try. Thanks to the programme, the system and Alan Carr himself!!!
Aryak banerjee said,
a dead man saved my life.thanks