Stop Smoking with Allen Carr's Easyway Worldwide - experts in the field of smoking cessation.
It would give us great pleasure to hear of your experience of using Allen Carr’s Easyway to Stop Smoking Method, either by reading the book or attending one of the clinics, so please send us your comments (or read of other people’s experiences)….
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Shahryar Dilfanian said,
I’m “FREEEEEEEEEEE” after 20 years chain smoking.
Thank God and God bless Allen Carr.
I’m now writing the best page of my biography.
Thank you Allen.
amazing book!!. i wish i was more brave to read it …abot 7 years ago. searching for the same level of knowledge from now on.
Matt Oyer said,
6 months for me and going strong almost as if i had never smoked for 17 years of my life. I’m 30 and I’m beginning to finally get back all of the confidence that Allen was all so aware of that had been taken from me by smoking for so long. I owe my new found happiness and strength to his teachings. I only wish i could’ve told him what he meant to me.
Inés, Austria said,
Thanks for Opening my eyes!
Tom Traynor said,
Having smoked for 19 years and many attempts stop, I finally mustered the will power to stop on the 1st of January 1990. At the time I was smoking 40 cigarettes a day. I spent a few weeks waking up in the night shaking and feeling all out of sorts. I still had an occasional craving for a cigarette for at least 10 years. after 17 years smoke free I started again. It felt fantastic to smoke again and I was straight back on 40 a day. Even though I knew I was paying a fortune to wreck my health which was stupid. after 4 years I decided to go on a NHS Quit smoking course. After being told as a smoker, I was a social Leper and put on a course of nicotine patches, I got my non smoker certificate ! 2 weeks later I was back on 40 a day.5 months later I decided to try and give up again and bought nicotine patches on the internet. I was climbing the wall with craving for 2 weeks until I picked up Allen Carr’s the easy way to stop smoking without gaining weight.I read this book for 40 minutes on the first day and never put on another patch.I read the whole book and in the last 3 years have never craved or wanted another cigarette.I’m still surrounded by smokers but believe I will never smoke again. Now I’m off to get them to sort out my diet and weight issues, The Easy Way.
I have been meaning to do this for two years. I went to the clinic in Kent April 2012 and have not smoked since! I honestly couldn’t recommend it enough. I realised I had to stop when myself and husband started planning our wedding and I realised that the smoking was where most of my wages was going (I smoked a lot)!! I figured if I used our wedding savings to go and it worked we would save a fortune and if it doesn’t work there’s a money back guarantee,win win!!! It worked !!! we got married October 2012 and now have our first baby and its one of the best things I ever done. It really is easy, I know what you’re thinking if you reading this I thought the same thoughts, but honestly it will be the best money you will spend and you haven’t lost a thing because you will make that money back by not smoking in a month!! and have all the benefits of being a non smoker! Try it theres nothing to loose and everything to gain!!!
I think it was in 1992 that I went to a clinic at New Malden , UK. Somewhat sceptical I must admit. I wished to be around when my daughter grew up which was a good enough reason. All I can say is that I haven’t had a smoke since. If I’m not wrong that makes 22 years of no smoking. Don’t kid yourselves , I have had moments and even dreams where I’m smoking but these are momentary. I heartily recommend the clinic sessions for the personal touch. Worth every penny.
Jeroen, Netherlands said,
Dear Allen Carr association,
My name is Jeroen xxxx and I am a happy non-smoker My address is xxxx. Age 40.
Thank you for helping me structure my thoughts about smoking and making the drivers of smoking for me vividly clear, in no particular order:
- Need more sleep (no waking in the night)
- Constant feel in throat of gunk being pushed up the respiratory pipe
- Feel more stressed, difficulty to read a book without becoming stressed, constant stress of creating next opportunity to smoke
- Feel more nervous before presentations etc.
- Bad smell of clothes and breath.
- Lacking taste of food
- Black tar in nose and on teeth
- Expensive (till the age of 85 at least 150k Eur in value at 2% interest)
- Bad example for the children
- Extreme mood swings
- Extreme shortness of breath during summers
- loss of time during a day wasted on a poor habit
I just finished reading Allen’s easy way to quit smoking book. I am sad to read that he passed away in 2006 but I am so grateful that he wrote his book.
I have tried to quit smoking so many times and all it took was Allen’s book to remove the brainwashing I had regarding smoking to be free.
I suffered through my first day of no cigarettes thinking about not smoking and hating it but someone recommended Allen’s book and day 2 and all the rest have been a breeze. I am on day 13 and I know I will never smoke again. I can’t believe how easy it was to become a non smoker.
The hardest part now is trying to teach other people how easy it is to not smoke.
Thank you so much!!
One year on…. Just to say that I bumped into an easyway class, as it was on a complex where my son was having his 8th birthday Party so I popped my head in to say a hugh thank to an amazing lady that helped me one year prevous, and I saw the faces of scared people(as I was) who were just about to embark on the easiest journey of their lifes… with thanks to the easyway..
Mallow, Cork, Ireland
Tony Saunders said,
I have never read Allen Carr’s book but I was in my middle 40’s and on 40 cigs a day, felt awful every morning coughing and wheezing. I went to see Allen Carr at his home. He put me into a light state of hypnosis, I didn’t feel hypnotised. He painted a scenario of me standing in a queue in the post office collecting my pension, haggard and bent almost double, coughing and wheezing. He then painted another scenario of me walking in a meadow with the sun on my back and compared the two and asked me which scenario I preferred. After that single session with Allen Carr I never smoked again. I have a lot to thank him for. I’m 76 now and feel great.
Sarah B said,
I’m from the Kootenays in British Columbia, Canada and I quit cold turkey with no aids 2 weeks ago after reading Allen Carr’s book. I have smoked a pack to 2 packs a day for about 34 years (started when I was 9 and daily since 12) and it was easy. I have already had bad days and had a couple of drinks last week and was not the least bit tempted to smoke. I have a very stressful job and my personal life is busy too. Thank you so much for writing this book and giving me back my freedom!
Thanks to the Allen Carr Easy way book I have been smoke free for 8 weeks after 42 years of ‘dedicated’ addiction. It is easier than I could have imagined. The first week was the worst but beyond that I can genuinely say it been a celebration. I am convinced I will never smoke again thanks to Allen Carr.
Dear Allen, i hope u rest in peace as u are an angel in disguise, thank you for changing my life, thanks to you i will be smoke free for the rest of my days, thank you so much.
I just wanted to say a massive thank you for the course yesterday-you were fantastic. Everything you said made sense but most importantly you spoke with real enthusiaism, convinction and passion about your area of expertise and this was what made your message so infectious. Like many professions, it is so easy over time to loose the ‘zest’ for your chosen career clearly you have not. Well if you have, you put on a bloody good show!!. You talked frequently about your own experience which really helped cement things and provided comfort that you knew how we were feeling.
The result of your excellent presentation has meant last night I did not want to smoke-I had no desire whatsoever. I did think about a cigarette but not because I really wanted one but because I was expecting to be worried that I may think of one-if that makes any sense! My eyes are already brighter and I feel significantly more confident and happier already. I do have slight nicotine pangs/anxiety but these are easy to manage with the helpful and real little monster image you helped me picture so clearly.
Thank you so very much- I feel like I have been reborn! You really are a credit to your profession.
Dee brett said,
I smoked 40 a day for to many years never in a million years did I think I would be able to quit BUT I am proud to say with Allen’ Carr,s easy way I am now coming up to my 2 year anniversary of being a NON SMOKER thank you
Martin and Sam Jackson said,
Yippee! I’m a non-smoker
Yippee! I’m a non-smoker
Omar Majeed said,
Yippee, I’ve stopped smoking!
Read “Easy Way to Stop Smoking” over the course of two days. Have now quit. Very pleased to say the least.
I want to thank you and Allen Carr’s book for helping me to stop smoking. I do not understand why people comment on it being written badly because without a doubt it is the best book I have had the fortune to read.
From now on whenever anyone asks me what my favourite book is I shally say without any reservation: The Easyway to Stop Smoking and be happy!
Thank you for keeping up the work and may be one day it will be offered more freely through government services
I stopped smoking 10 years ago with the help of Allen Carr , recently I have read the drinking and eating book and in under 3 months lost 2 stone 4 lb and still going strong, I have not had a drink for 4 months. These books have changed my life for the better and I will never look back. I would recommend any book
Neil Main said,
I am absolutely amazed. A friend recommended the book; I can’t stress enough how little I enjoy reading.
From the day I picked it up I couldn’t put it down until it was done. It really is so simple, how did I not see it before!?
Thank you so much for helping me get free of that demon with absolutely no negative impacts on myself!
Cravings left so quickly and I’m so glad to be able to call myself a non-smoker!
Samuel Scheu said,
Hurra! Ich bin Nichtraucher
Roger Akl said,
I am Roger from Beirut, Lebanon.
I want to express my deep gratitude to the Allen Carr easyway method, and add another successful testimonial to the list of ex-smokers.
I have been smoke free for 2 months, and i never have imagined that i could possibily be free from this filthy habit.
But here i am smoke free and proud, and i hope to spread the word for this magnificient and efficient method.
Catu Dasa said,
Hello Allen, I am from Antwerp ( Belgium )
I stopped smoking because of your book “Stop Smoking” in 1996.
I was already a vegetarian for many years.
It was much much later that I heard that you are not in this world anymore Allen.
In my heart I know that what you did for people will have a huge impact on your Karma.
You will be rewarded a million times.
I hope that your team continues with the same “drive”.
For me you will always be my “Stop Smoking Guru”.
My friend told me about the book and I read it and quit. I can’t believe how easy it was. I never thought I could it without the help of patches, gum etc. I always thought I would be craving cigarettes forever so what was the point of quitting, I had actually excepted I would die a smoker and probably from smoking. My only regret is not knowing and reading the book years ago. My husband and kids are so happy and so am I. I wish I could thank you in person for saving my life. I want to give this book to all smokers and set them FREE.
Thank you, from this moment I’m one healthy person, I’ve made it! I’m extremly proud of myself and this wouldn’t be possible if I haven’t read your book! I stopped smoking before million times, using just the power of will, for a long period, sometimes from 3 to 6 months but I always wondered why did i feel so unsecure without a cigarette, because I was completely brain washed.. the worst feeling was when I said to my friends that I’ve stopped and they were so supporting.. couple of days, weeks, months.. I come back to the same problem when I got drunk on parties or in that “special occasions” with the most stupid idea like “just one more smoke “.. I couldn’t stand that pitty in their eyes.. now I can say that I’ve won this battle and thanks for opening my eyes cause now I finally can see what were my mistakes and how I was waisting my health and money, pushing away lots of people cause I smelled like an ash tray always.. I’m telling all my friends and family and every human who’s addicted for this book! this is amazing and yet so simple!
Thank you again!
Over 2 years ago since i completed the book and my last smoke ever. I thought I would never be free from that SOB nicotine. Nicotine is needy POS. Bless you Mr. Carr and folks keep sharing the truths that set folks free!
Teresa Renneberg said,
I’m Australian and I have been a smoker for 42 years(why so long? I ask myself now). I have tried to quit intermittently over those long years but only lasted a day. I never liked the idea of replacing cigarettes with nicotine replacements, although I had attempts. The amazing revelation which Allen has convinced me of, after reading the book, is that stopping is a positive experience and not the negative one that most ex-smokers talk about. No stress, just joy! Wow! Who would have thought? Thank-you Allen!
My girlfriend picked up your book for me at a goodwill store. After taking it home it took me another four months to commit to reading it. On December 30th 2013 I finished the book and I smoked my last cigarette.
I am from Ukraine. I am 25.
I just want to say, again…I thank you. I stoped smoking for near 4 years, drinking alcohol and eating meat. I have no desire or need to do it anymore.
This is really easy with easy way.
Thank you for freedom.
Lieber Allen Carr & Team,
mein Freund und ich haben im Urlaub Ihr Buch “Endlich Nichtraucher” gelesen.
Wir waren ohne Erwartungen und wenig Hoffnung unser leidenschaftliches Rauchen aufzugeben.
Während wir das Buch gelesen haben bekamen wir bereits das Gefühl das könnte funktionieren.
Mit den letzten Kapiteln konnten wir es kaum erwarten die “letzte Zigarette” zu rauchen.
Wir haben es geschafft und sind beide überglücklich und frei dank Ihnen.
Sie haben mit diesem Buch großartiges geschaffen und wir werden mit allen unseren Möglichkeiten für Sie die beste Werbung machen.
Although I had reservations, encouraged by the idea I could get a refund if unsuccessful I opted to try Allen Carr’s Easyway. I figured with the price of cigarettes there was nothing to lose. It worked. I am not convinced it would be successful for everyone but if you really want to stop, try it. I am very happy to have been smoke free for 3 years and if you smoke like I did you are looking at spending the cost of a month of fags. If it works, it really is as good as they say and I had tried everything else including the Easyway book.
Thanks to Allen car, I’m happy non smoker since last a month. The only worry why it take ten years to stop this non sense, Carr made it easy. Thanks
I want to thank Allen Carr and his amazing book of knowledge on the scandal of the cigarette industry, our own governments greed. Reading this book has made me certain that I have and will continue to quit the habit. I am 54 years old and I have smoked for around 30 years. I have had many failed attempts before to quit the habit!!! But always assumed I need patches or gum or something to aid the pain!!?? And the craving for yet another fag!!. My farther had 3 stokes and died eventually, all of his illness was connected to smoking. I remember visiting him in hospital after he had a heart bypass operation, he pleaded with me to stop smoking, as he really didn’t want this to happen to me too. I continued to smoke even though I could see the pain and the damage done to my own dad!!!. That just shows the power of nicotine. I am now almost 1 month smoke free. I feel amazing, my skin looks younger, I can taste food so much more, and the smell of second hand smoke is so repulsive to me !!! what a result.
I am so pleased I picked up you r book. Incidentally, before I picked up your book, I had gone into boots chemist to buy patches and gum to aid me to stop. It was on my way out of the shopping mall, that I saw a Waterstones book shop, I thought I would try and find something else to read that will also help me to quit. I could not put the book down, and I have not smoked since. I also have not used the nicotine patches or gum. I gave them away!.
So thank you Allen for inspiring me to quit. That’s lightened the load. Good luck to everyone. I want everyone to quit, and government to stop this scandal!!!!
I have just finished the book and feel relieved already.
Branko Vujkovic said,
I quit smoking and counting days without cigarettes. Cheers.
Hello everyone I’m 22 years old I’ve been a smoker since I was 16 smoking half a pack or more a day, I tried quitting many times in the past gum inhaler patches fake smokes. it was hard I was stressed. I recently quit smoking 7 days ago using Allen Carrs the only way to stop smoking permanently book and I downloaded the app “The Easy Way” watching his videos and reading the book helped me get my life back I love not feeling that “stressed” feeling & I thought it was normal! As Allen Carr as my guide I’ve had any easy time quitting smoking I don’t feel deprived, I’m finally free in control glad to say I’m a non smoker! :) Thank you Allen Carr!! -Canada. Manitoba
Susan, Glasgow said,
I attended an alcohol seminar yesterday in Birmingham and can in all honesty say it has changed my life completely. After reading Allen Carr’s book on how to stop drinking twice and successfully stopping twice but only for a short time, I can safely say the missing piece(s) of the jigsaw are firmly in place. I know exactly what they were after Cris explained some things to us. I was never completely comfortable in the past saying that I would never drink again but said it regularly !! I am totally secure now in the knowledge that I won’t. I thoroughly enjoyed the course and the lovely people that I met and every word Cris said just made sense. The total effect of the day didn’t sink in until I actually got home as I had a train journey plus a flight to contend with, then an arduous drive home in driving snow, but the total relief I felt when I opened the back door was just overwhelming. I was home and I’d done it ! If you’re reading this and wondering what to do about your drinking, just book a course – it will work !!! I sat on the plane and wrote all the things I disliked about drinking as suggested and am still adding to this list !!! Thank you, thank you, thank you. Why did I wait so long before I came to you – probably as I didn’t really want to admit the extent of my drinking. It’s all behind me now thanks to Cris and the Allen Carr Organisation.
15 February, 2014
Steve graham said,
Thank you thank you thank you, after trying every method going at some time or another I finally agreed to read the book, I was scared of finishing it whilst reading it as I still believed there was no hope for me and I couldn’t see how it was gonna help, how wrong I was, by the last few chapters I couldn’t wait to give up and it’s been a revelation…I am now angry that doctors have never recommended you as I could have quit years ago….it’s just so easy and although only quitting a few days ago I know I will NEVER smoke again…..thanks again, can’t recommend you enough
Just wanted to say a big thank you to yourselves and particularly Cris for helping me stop drinking.
I attended the clinic on the 22nd Jan this year, and whilst I know it’s only been 3 and a half weeks I had previously struggled to go even one day sober in longer than I dare to admit to. Also, it has been Easy goddamit!!! I’ve probably saved enough money to cover the cost of the day already, I’ve lost weight, I’m happier, more confident in myself and I’m now ‘there’ for my family.
Keep up the good work and fingers crossed I won’t be seeing you all again (in a nice way of course!).
Best regards and my heartfelt thanks
Being a chain smoker(nicotine, cannabis) for almost 7 years, a friend of mine recommended the book “Easy ways to quit smoking”. I half-heartedly ordered the book from a local online retailer (www.flipkart.com). When the book arrived, I was still confused whether I should waste my time reading this book since all I had heard for all these years that it takes immense will power to quit smoking and no other force on earth could help you quit.
I read the introduction part where all about smoking habbits of allen carr were mentioned and how he quit one random day. I said to myself that if a guy who smokes 100 cigarettes can stop why can’t I. And so the journey to a smoke free life began. I read the book with all the sincerity and with the purpose of achieving something by the end of the book. I smoked when I felt I needed to, even when I was reading the book. Even before I had finished reading the book, I smoked my last cigarette on 5th September, 2013 with my flatmate (who btw also started to quit smoking the same day using his will power alone and is still a heavy smoker). It has been almost 6 months and not a single day has passed when I have had any kind of urge to smoke.
A couple of months back, the same flatmate of mine requested the book from to read. It has been 46 days since he has smoked.
Advice- read the book not like an assignment that you have to complete and will be awarded a degree upon completion, but as something which will give you a purpose to live free. We were born free, we will live free!
I am Happy non-smoker!
Hello guys and girls,
I am very happy to declare that I am non-smoker already for 26 days thanks to Allen Carr’s book! And I am committed to staying this way!
I am Happy non-smoker!
Joanne, UK said,
Thank you so much!! After 24 years of smoking I am finally free all because of your book. I have tried and failed many times before, but for exactly 1 year and 5 days now I am free and happy. Your book made it not only easy but quite exciting and at the beginning I welcomed every day as a non smoker. The true test though, was somewhere around the 2 month mark when I actually lost count of how many days it had been as it didn’t matter any more! Thanks again, Jo, Nottingham
Hurra! Ich bin Nichtraucher!
Ich bin 24 Jahre jung und endlich Nichtraucher. Ich fühle mich großartig und werde ihre Methode weiter empfehlen. Dank des Buches bin ich zum Umdenken gekommen!!! Danke! Nie mehr.
Dr Norbert G. said,
Hurra! Ich bin nichtraucher.
Anne Jones said,
Thank you Allen Carr, I am a non smoker for almost four and a half years, this really was easy.
VAISAKH NAIR said,
…Along with the last chapter i closed the chapter of my smoking life on 1529 hrs….thank you guru for showing me LIGHT..
Dave McInnes said,
After numerous attempts at cutting down, patches, fake cigarettes and will power, I thought I’d give Allen Carr a try. I was skeptical to say the least. I attended a session in a clinic and throughout the day we had cigarette breaks! How was I ever going to stop doing that I wondered? On the last break we came back in and ceremoniously threw our cigarettes in one corner and our lighters in another, adding to the already large pile already there. I walked out of there and have never smoked since, not even been tempted. That was 9 years ago and I’m still a non smoker..Thank you so much for changing my life.
Duncan Abbott said,
I have been a non smoker now for 4 years thanks to Easyway
I locked my self in a cabin in the woods to give up – and lasted less than 12 hours, I booked with easyway in london and went along sure that I had wasted my money – I walked out a non smoker and 4 years lter I can say I have NEVER missed smoking not for a minute I have more cash, more energy and more time.