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Allen Carr's Easyway Method to Stop Smoking
- John Clayton May 1, 10:40 PM
On december 12th 2000 I finished reading your book. I quit at 12noon and I have not had a cigarette since. In 2007 I was diagnosed with Heart Failure and given a triple bypass after a myocardial infarction. Doubt that I would have made it through the operation and recuperation if I was still smoking. It’s six years since the heart attack and I retired officially then . I still have HF but thanks to my wife, doctors, my diet and my Determination, it allows me to exercise 3x per week. My regime is 5km on the treadmill in 45-46 minutes followed by 5km on a …
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How to Quit Smoking
Using psychotherapy, the method works in the opposite way to the “willpower” method. It does not concentrate on the reasons the smoker should not smoke : the money, the slavery, the health risks and the stigma. Smokers know all that already. Instead it focuses on why smokers continue to smoke in spite of the obvious disadvantages.
It is fear that keeps smokers hooked!
Fear the smoker will have to give up their pleasure or crutch. Fear the smoker will be unable to enjoy life or handle stress. Fear the smoker will have to go through an awful trauma to get free. Fear the smoker will never get completely free from the craving.
The Method removes these fears
Smokers quit smoking with Allen Carr’s Easyway Method as happy non-smokers, not feeling deprived but with a huge sense of relief and elation that they have finally achieved what they always wanted….
TO BE FREE!
What about the terrible withdrawal pangs from nicotine?
The physical withdrawal from nicotine is so slight that most smokers don’t realise that they are addicts. What smokers suffer when they try and quit using other methods is the misery and depression caused by the belief that they are being deprived of a pleasure or a crutch.
Allen Carr’s Easyway Method removes this feeling of deprivation.
It removes the need and desire to smoke. Once the smoker is in the right frame of mind and they follow the simple instructions, the physical withdrawal from nicotine is hardly noticeable.
The Method does not use any gimmicks, useless aids or substitutes. No nicotine gum, patches, lozenges, tabs, inhilators or nasal sprays! No needles! No lasers! No drugs! No herbs! No shock treatment!
Allen Carr’s Easyway Method is successful because:
- It removes the smokers’ conflict of will.
- There are no bad withdrawal pangs.
- It is instantaneous and easy.
- It is equally effective for long-term heavy smokers and light smokers.
- You need not gain weight.
- You will not miss smoking.
Most of our clients contact us as a result of recommendation