Stop Smoking with Allen Carr's Easyway Worldwide - experts in the field of smoking cessation.
Easyweigh to Lose Weight
- Karen Feb 18, 10:07 AM
I ordered this book from Amazon after a friend recommended it to me. I have tried several times to give up smoking the longest being for two years using an Inhalator, I never seemed to be able to forget smoking completely. Now after reading your book I have stopped smoking for two months without using NRT! I highlighted certain points made in the book and sometimes read these extracts again, if ever I do feel a slight urge to smoke my mind trains to things referred to in the book it’s amazing! I have started my exercise routine …
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Allen Carr turns his method to diet and weight loss with spectacular results. He unravels our misconceptions about food and eating and shows how we can follow our natural instincts to reach our perfect weight. Following the EASYWEIGH method we can eat our favourite foods, reduce digestive problems, avoid the torments of dieting and lead a reinvigourated life.
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